Trauma and PTSD therapists in Montana

I work collaboratively with clients to implement safe coping strategies that will allow them to explore traumatic experiences in a way that is supportive of daily functioning and an overall sense of wellbeing.  

Trauma can deeply affect every aspect of your life, leaving you feeling disconnected, on edge, or numb. It robs you of trust in yourself and creates a sense of fear or stagnation, cutting you off from your life force. Trauma recovery is about retrieval, integration, and circulation, reversing the "frozen" energy back into a vibrant, life-affirming force. My holistic, integrative approach to trauma recovery includes Narrative Therapy to reshape your story, Internal Family Systems (IFS) to engage with parts of yourself affected by trauma, Somatic Inquiry to connect mind and body, and Spiritual/Existential Inquiry to explore the deeper meanings of your experiences. Together, we will work to reclaim your identity, heal internal conflicts, release physical tension, and foster resilience, helping you navigate trauma and emerge stronger, more connected, and ready for post-traumatic growth. Begin your journey of healing by booking a free consultation today.