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Anxiety therapists in Cliffside Park, NJ

Browse Anxiety therapists in Cliffside Park, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Anna Urbaniak, psychologist
Anxiety

Anna Urbaniak

Psychologist, PhD
I help clients face fears, reduce avoidance, and regain control using evidence-based therapies like ERP, CBT, and mindfulness, creating lasting relief from anxiety and phobias.  
15 Years Experience
Online in Cliffside Park, NJ (Online Only)
Englewood, New Jersey therapist: Aranya Edmonds, pre-licensed professional
Anxiety

Aranya Edmonds

Pre-Licensed Professional, LAMFT / LAC
I work with individuals experiencing anxiety, chronic worry, and persistent fears that interfere with daily life, relationships, and emotional well-being. Anxiety can create patterns of overthinking, tension, and self-doubt. Therapy helps you understand the roots of anxiety, develop effective coping skills, and build greater emotional stability, confidence, and calm.  
3 Years Experience
Online in Cliffside Park, NJ (Online Only)
Hasbrouck Heights, New Jersey therapist: Cara Capasso-Murray, Nourishing Hope Psychotherapy, licensed professional counselor
Anxiety

Cara Capasso-Murray, Nourishing Hope Psychotherapy

Licensed Professional Counselor, LPC, MA, NCC
Anxiety can feel overwhelming—racing thoughts, constant worry, and the sense of never being able to fully relax. While coping skills are important, real healing often comes from understanding where anxiety begins. In therapy, I help clients explore the root causes of their anxiety, whether they stem from past experiences, unhelpful thought patterns, or current life stressors. Together, we build awareness, identify triggers, and develop healthier ways of responding. By addressing anxiety at its core, clients gain not only relief from symptoms but also a stronger sense of control, resilience, and confidence in their daily lives.  
6 Years Experience
Online in Cliffside Park, NJ (Online Only)
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White Plains, New York therapist: Jennifer Buchwald, psychologist
Anxiety

Jennifer Buchwald

Psychologist, Psy.D.
I specialize in Cognitive Behavior Therapy (CBT), the gold standard of therapy treatment for all the anxiety disorders.  
17 Years Experience
Online in Cliffside Park, NJ (Online Only)
New York City, New York therapist: Avena Psychological Services, psychologist
Anxiety

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, treating anxiety goes beyond managing symptoms—it's about empowering you to reclaim your sense of peace and control. With a blend of evidence-based techniques and a deeply compassionate approach, our therapists will guide you through a transformative journey. As you begin to unravel and reshape negative thought patterns, effective strategies such as mindfulness practice and grounding techniques will be offered to help you learn to live more in the present moment, build resilience, and grow in self-confidence. Each session is tailored to your unique experience, fostering a supportive space where you can explore, understand, and ultimately conquer your anxiety. Together, we turn challenges into opportunities for growth, helping you find calm amidst the chaos and reclaim the joy in your life.  
11 Years Experience
Online in Cliffside Park, NJ (Online Only)
Hoboken, New Jersey therapist: Center for Specialized Psychology, psychologist
Anxiety

Center for Specialized Psychology

Psychologist, Psy.D., LCSW, LPC,
At CSP our therapists help our patients recognize cycles of overthinking, rumination, and irrational fears. We provide therapy focused on identifying triggers, recognizing anxious patterns, gaining skills for reducing anxious thoughts and challenging irrational or unrealistic thinking patterns.  
9 Years Experience
In-Person Near Cliffside Park, NJ
Online in Cliffside Park, NJ
Clifton, New Jersey therapist: Dr. Mike Abrams, psychologist
Anxiety

Dr. Mike Abrams

Psychologist, PhD, MBA, ABPP
My research into fear and anxiety has resulted in books and book chapters and publications that have guided treatment by other clinicians. My understanding of anxiety, fears and phobias at the biological and behavioral level allows me to be quite effecting in helping people through these difficulties.  
39 Years Experience
In-Person Near Cliffside Park, NJ
Online in Cliffside Park, NJ
Highland Park, New Jersey therapist: Institute for Personal Growth, licensed clinical social worker
Anxiety

Institute for Personal Growth

Licensed Clinical Social Worker
We have many therapists experienced in treating various forms of anxiety and related mental health concerns. While we do not have psychiatrists or medical doctors on staff and cannot prescribe anxiety medication, we collaborate with providers who can. Medication may be part of your long-term treatment plan, alongside the psychotherapy services we offer.  
43 Years Experience
In-Person Near Cliffside Park, NJ
Online in Cliffside Park, NJ
Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
Anxiety

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Madeline helps clients better understand and manage anxiety, excessive worry, fears, and panic by developing practical coping skills and increasing emotional resilience.  
10 Years Experience
In-Person Near Cliffside Park, NJ
Online in Cliffside Park, NJ
Jersey City, New Jersey therapist: Dr. Israel Martinez, licensed clinical social worker
Anxiety

Dr. Israel Martinez

Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience. Anxiety, Depression, and Trauma Gay men experience higher rates of anxiety, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of stress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to heal from painful memories and regain a sense of safety and control. Building Confidence and Managing Stress Stigma and chronic stress can undermine the ability to feel safe. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence. My Approach I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.  
20 Years Experience
Online in Cliffside Park, NJ (Online Only)

Anxiety therapists in Cliffside Park, NJ Statistics

Anxiety therapists in Cliffside Park, NJ average 17 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (31%).

Average years in practice

17 Years Experience

Average cost per session

$207

Accept insurance

41%

Offer sliding scale

30%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
43% Online Only
1% In Person Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
31% Psychodynamic Therapy
27% Behavioral Therapy
27% Dialectical Behavior Therapy (DBT)
26% Person-Centered Therapy (Rogerian)
24% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
70% Young Adult
51% Senior
40% Teen
18% Children

Client Focus

50% Women
34% LGBTQ+
34% Men
21% Military / Veterans
20% Black / African American

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