Stress therapists in Jersey City, New Jersey NJ
We are proud to feature top rated Stress therapists in Jersey City, NJ. We encourage you to review each profile to find your best match.
Stress
Institute for Personal Growth
Licensed Clinical Social Worker
Everyone experiences stress sometimes, but when it becomes so overwhelming that it impacts your quality of life, it's time to reach out for help. We can help unearth the causes and nature of your stress, learn to recognize triggers, and discover tools for avoiding and/or managing stress when it arises.
42 Years Experience
In-Person in Jersey City, NJ 07302
Online in Jersey City, New Jersey
Stress
Elaina Mosby
Licensed Clinical Social Worker, LCSW
Whether you're dealing with daily pressures, work-related stress, or life transitions,I am here to support you on your journey to a calmer, more balanced life.
1 Years Experience
Online in Jersey City, New Jersey (Online Only)
Stress
Olga Secgin-Valentine
Licensed Professional Counselor, Licensed Professional Counselor
Olga has experience in providing therapy to patients who have Stress. As humans, we all deal with stress, so Olga will provide stress relief techniques in managing one's stress level.
9 Years Experience
Online in Jersey City, New Jersey (Online Only)
Stress
Dr. Manita Shrestha, DNP, PMHNP-BC, AGPCNP-BC
Psychiatric Nurse/Therapist, DNP, PMHNP-BC, AGPCNP-BC
I provide clients with practical tools to manage stress using mindfulness, relaxation techniques, and CBT. My approach helps individuals develop coping strategies, improve emotional regulation, and reduce the physical and mental effects of stress to restore balance in daily life.
26 Years Experience
Online in Jersey City, New Jersey (Online Only)
Stress
Arlene Joseph- Traveling Minds Inc.
Licensed Clinical Social Worker, LCSW
I help individuals manage and reduce stress by identifying its sources and developing practical, effective coping strategies. Whether stress is related to work, relationships, health, or major life transitions, chronic stress can impact your physical and emotional well-being. My approach combines evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and relaxation strategies to help you feel more balanced, focused, and in control. Together, we work to build resilience, improve self-care, and create lasting tools for navigating life’s demands with greater ease.
9 Years Experience
Online in Jersey City, New Jersey (Online Only)
Stress
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy so you can better understand my approach. But I have worked with stressors like life-threatening disease, impending, criminal charges, or the mundane but depleting ones like a frustrating workplace.
38 Years Experience
In-Person in Jersey City, NJ 07306
Online in Jersey City, New Jersey
Stress
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we recognize that stress can feel overwhelming and all-consuming, affecting your daily life and overall well-being. Our approach is designed to help you regain balance and find relief from the pressures you face. By combining practical strategies with empathetic support, our therapists provide safe and understanding spaces where you can explore the sources of your stress and develop effective coping techniques. Through evidence-based methods like Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT), we’ll work together to help you manage your stress, build resilience, and create a more harmonious life. Whether you’re dealing with work pressures, personal challenges, or just the demands of daily living, we’re here to support you in finding calm amidst the chaos and embracing a more peaceful, fulfilling life.
10 Years Experience
Online in Jersey City, New Jersey (Online Only)
Stress
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing stress levels through understanding the causes of stress, recognizing unhealthy patterns that lead to increased stress, and acquiring skills for managing stress in a productive way.
8 Years Experience
In-Person Near Jersey City, NJ
Online in Jersey City, New Jersey
Stress
Brielle Layden
Marriage and Family Therapist, LMFT
With continued and pervasive concerns regarding COVID-19, stress is inevitable and might feel like a central theme in your day. It is my goal to help you better manage this stress by identifying the sources of your stress and examining your relationship with each one. From there, I can help you begin to establish healthier self care routines or responses.
10 Years Experience
In-Person Near Jersey City, NJ
Online in Jersey City, New Jersey
Stress
Mike Cotayo
Licensed Clinical Social Worker, LCSW
I specialize in helping individuals manage stress through relaxation techniques, emotional regulation, and mindfulness practices. By identifying stressors and developing personalized coping strategies, I guide clients toward achieving greater balance, resilience, and emotional well-being.
25 Years Experience
Online in Jersey City, New Jersey (Online Only)