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Social Anxiety therapists in North Brunswick Township, NJ

Browse Social Anxiety therapists in North Brunswick Township, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Franklin Township, New Jersey therapist: Michael Selbst, psychologist
Social Anxiety

Michael Selbst

Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of social anxiety.  
28 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ
Highland Park, New Jersey therapist: Mid-Atlantic Psychological Services, psychologist
Social Anxiety

Mid-Atlantic Psychological Services

Psychologist, Psy.D.
Fear of judgment or embarrassment can make social situations, relationships, and everyday interactions unnecessarily stressful. I help clients examine anxious predictions, reduce avoidance, and gradually build confidence through practical strategies and manageable experiences that challenge their fears.  
5 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ
East Brunswick, New Jersey therapist: Robert Zambrano, Psy.D, psychologist
Social Anxiety

Robert Zambrano, Psy.D

Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.  
18 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ
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Highland Park, New Jersey therapist: Institute for Personal Growth, licensed clinical social worker
Social Anxiety

Institute for Personal Growth

Licensed Clinical Social Worker
Anxiety takes many forms, with social anxiety being one of the most common. Whether you feel uncomfortable in crowds, struggle with public speaking, find it hard to leave the house, or experience similar challenges, social anxiety can interfere with enjoying life, succeeding at work, meeting new people, and overall quality of life. We’re here to help you understand it and find effective solutions.  
43 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ
Edison, New Jersey therapist: Charmaine Perry, licensed professional counselor
Social Anxiety

Charmaine Perry

Licensed Professional Counselor, MS, LPC, CCTP
Social anxiety is experiencing severe anxiety in social situations. Working with teens often means working with clients who are anxious about peer interactions, school stress, and interpersonal stressors. Together, we can explore these stressors and emotions and identify ways to cope and resources to utilize.  
13 Years Experience
Online in North Brunswick Township, NJ (Online Only)
Westfield, New Jersey therapist: Insight Psychological Group, psychologist
Social Anxiety

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Fear of judgement, fear of being awkward, fear of having nothing to say, fear of losing control... These are all ways people experience social anxiety. A good therapist can help a client first achieve insight into where these fears came from, but then put in place an action plan to build confidence and safely help oneself feel more comfortable in social settings.  
29 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ
Yardley, Pennsylvania therapist: Peter D. Ruffini, Sex & Porn Addiction Expert, licensed professional counselor
Social Anxiety

Peter D. Ruffini, Sex & Porn Addiction Expert

Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II, CSAT-C
Social anxiety is more than shyness—it’s the persistent fear of judgment, exposure, or saying the wrong thing that leads to avoidance, over-monitoring, or withdrawal. Many high-functioning men manage work and responsibilities well while quietly avoiding social situations, speaking up, or forming deeper connections. Therapy for social anxiety focuses on reducing threat sensitivity, unlearning self-critical patterns, and building steady confidence in real-world interactions. With structured, evidence-based work, men learn to engage socially without overthinking, regain ease around others, and show up more fully in professional and personal settings.  
15 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ
Colts Neck, New Jersey therapist: Dr. Dana Spada, therapist
Social Anxiety

Dr. Dana Spada

Therapist, PhD, LCSW
Dr. Spada can help you work through your social anxiety. She will help you navigate where it might be stemming from and give you the tools to help you work through it and the space to navigate your emotions.  
11 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ
Morristown, New Jersey therapist: Craig Springer, psychologist
Social Anxiety

Craig Springer

Psychologist, PhD
Do you struggle taking the first steps to get closer to others and feel detached? Do you experience tension or conflict when you get closer to your acquaintances? Do you feel anxious in social situations and shy away from closer connections? Do you long for more enjoyment and fun in your social experience? While we desire relationships and connections with others outside of our immediate families, we may experience difficulty establishing and maintaining these relationships . If you are someone who… looks for closer connections wishes there was more care and less conflict with your friends get anxious when talking to strangers or in social gatherings … then I may be able to help. I can assist you in improving your communication and interpersonal skills to bring you closer to others. While conflict can surface in every human interaction, if it is handled skillfully with warmth and respect, there is a great chance to develop closer and more meaningful relationships. I have experience helping people manage relationship conflicts, attachment difficulties and social anxiety. Please contact me if you are interested in exploring these services.  
20 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, NJ
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Social Anxiety

Melissa Berschauer

Marriage and Family Therapist, LMFT
It is incredibly exhausting to walk into a room and instantly feel like everyone is judging you, or to spend hours overthinking a casual conversation after it’s already over. Social anxiety loves to make you feel isolated and keep you playing small to avoid embarrassment. We will work together to lower that intense internal pressure, quiet the fear of rejection, and build realistic comfort so you can show up in social or professional spaces without your nervous system going into overdrive.  
14 Years Experience
Online in North Brunswick Township, NJ (Online Only)

Social Anxiety therapists in North Brunswick Township, NJ Statistics

Social Anxiety therapists in North Brunswick Township, NJ average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (36%).

Average years in practice

16 Years Experience

Average cost per session

$209

Accept insurance

38%

Offer sliding scale

31%

Gender ID

61% Female
36% Male
3% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
45% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
33% Dialectical Behavior Therapy (DBT)
31% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
26% Existential / Humanistic Therapy

Ages Served

98% Adult
78% Young Adult
52% Senior
46% Teen
21% Children

Client Focus

52% Women
39% Men
37% LGBTQ+
26% Military / Veterans
23% Christian

More therapy options for North Brunswick Township