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New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Forgiveness

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* One of the hardest things to do is forgive, whether it be directed towards ourselves or someone else. We often view forgiveness as "giving in" or as letting ourselves or others off the hook. Many times, forgiveness is confused as a weakness when, in reality, it takes courageous strength. In our work together, you will come to understand that forgiveness is about bravely giving yourself the permission to let go of resentment and anger and that which no longer serves you. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
6 Years Experience
Online in Nutley, New Jersey
Montclair, New Jersey therapist: Damalie Namale , Forerunner Counseling LLC, counselor/therapist
Forgiveness

Damalie Namale , Forerunner Counseling LLC

Counselor/Therapist, MA.PCC
Forgiveness is a profound and transformative act that involves releasing feelings of resentment or anger towards someone who has caused pain or harm. It is not about condoning the hurtful behavior but rather freeing oneself from the emotional burden of carrying grudges. Forgiveness can contribute to one's mental and emotional well-being by reducing stress, anxiety, and hostility. It often leads to a sense of liberation and inner peace. Furthermore, forgiveness can facilitate healing and restore damaged relationships by fostering empathy, understanding, and acceptance. Embracing forgiveness requires courage and self-reflection, but its impact on personal growth and interpersonal harmony is immeasurable. If you need more information on the psychological or interpersonal aspects of forgiveness, feel free to book a consultation!  
9 Years Experience
In-Person Near Nutley, NJ
Online in Nutley, New Jersey
Hasbrouck Heights, New Jersey therapist: Cara Capasso-Murray, Nourishing Hope Psychotherapy, licensed professional counselor
Forgiveness

Cara Capasso-Murray, Nourishing Hope Psychotherapy

Licensed Professional Counselor, LPC, MA, NCC
I work with clients on how to forgive others and themselves by working acceptance.  
4 Years Experience
Online in Nutley, New Jersey
 therapist: Soul Journey Coaching & Wellness, counselor/therapist
Forgiveness

Soul Journey Coaching & Wellness

Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Forgiveness from the perspective of forgiving ourselves first for not knowing what we didn't know before we knew it, and forgiving ourselves fordoing what needed to be done to get thru a situation. We look at the situation/persons involved and work thru the process of forgiving in incremental stages that establish the desired result.  
24 Years Experience
Online in Nutley, New Jersey
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Forgiveness

Gayle MacBride

Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.  
18 Years Experience
Online in Nutley, New Jersey