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Anxiety therapists in Plainsboro Township, NJ

Browse Anxiety therapists in Plainsboro Township. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Princeton, New Jersey therapist: Hart Psychotherapy, licensed clinical social worker
Anxiety

Hart Psychotherapy

Licensed Clinical Social Worker, LCSW
Anxiety is something that unfortunately many people suffer with in silence. It is amazing to see the benefits that talking about one's issues can have on a person with anxiety. Perhaps one of the most important things to learn about is that it is not something be eradicated but rather something we have to learn how to live with.  
14 Years Experience
Online in Plainsboro Township, NJ (Online Only)
Princeton, New Jersey therapist: Laura G. Kogan, psychologist
Anxiety

Laura G. Kogan

Psychologist, Psy.D.
I have been working with people suffering from anxious fearful feelings for many years and would be glad to speak with you about how we might work together in ways that would be helpful for you.  
36 Years Experience
In-Person Near Plainsboro Township, NJ
Online in Plainsboro Township, NJ
Yardley, Pennsylvania therapist: Peter D. Ruffini, Sex & Porn Addiction Expert, licensed professional counselor
Anxiety

Peter D. Ruffini, Sex & Porn Addiction Expert

Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II, CSAT-C
I help men whose anxiety doesn’t shut off—constant pressure, overthinking and worry, vigilance, or physical tension that interferes with focus, sleep, and relationships. Treatment goes beyond symptom management to address the underlying drivers, including trauma responses, rigid belief systems, and emotional avoidance. Using evidence-based approaches, we work to reduce anxiety at its source so it no longer controls your decisions or behavior.  
15 Years Experience
In-Person Near Plainsboro Township, NJ
Online in Plainsboro Township, NJ
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Hamilton Township, New Jersey therapist: Charis Chase, licensed clinical social worker
Anxiety

Charis Chase

Licensed Clinical Social Worker, LCSW
Anxiety can make your world feel incredibly small, trapping you in a cycle of constant worry, overthinking, and physical tension. Utilizing a combination of CBT to challenge anxious thoughts and ERP to safely reduce avoidant behaviors, we will work in a true partnership to dismantle the fears holding you back. My goal is to help you regain a sense of control, quiet the internal noise, and build the confidence needed to face daily stressors with calm clarity.  
16 Years Experience
Online in Plainsboro Township, NJ (Online Only)
Hillsborough, New Jersey therapist: Lauren Fallat, licensed professional counselor
Anxiety

Lauren Fallat

Licensed Professional Counselor, LPC, ATR-BC
I use an integrated approach to anxiety and fearful behavior that incorporates effective coping strategies and insight to help you understand what underlies the issues. You can feel better!  
7 Years Experience
In-Person Near Plainsboro Township, NJ
Online in Plainsboro Township, NJ
East Brunswick, New Jersey therapist: Robert Zambrano, Psy.D, psychologist
Anxiety

Robert Zambrano, Psy.D

Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.  
18 Years Experience
In-Person Near Plainsboro Township, NJ
Online in Plainsboro Township, NJ
Voorhees, New Jersey therapist: Libby Shaw, counselor/therapist
Anxiety

Libby Shaw

Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Anxiety can be crippling, lonely, and make you feel like you are on a never-ending merry-go-round. The loneliness of anxiety can feel debilitating because it is so widely misunderstood. "Do some deep breathing" and "use your coping skills" are cookie-cutter methods that might not always be effective in cases of pervasive anxiety. We will work together to explore the roots of your anxiety as well as individualized methods of coping and living with your anxiety.  
13 Years Experience
Online in Plainsboro Township, NJ (Online Only)
Highland Park, New Jersey therapist: Institute for Personal Growth, licensed clinical social worker
Anxiety

Institute for Personal Growth

Licensed Clinical Social Worker
We have many therapists experienced in treating various forms of anxiety and related mental health concerns. While we do not have psychiatrists or medical doctors on staff and cannot prescribe anxiety medication, we collaborate with providers who can. Medication may be part of your long-term treatment plan, alongside the psychotherapy services we offer.  
43 Years Experience
In-Person Near Plainsboro Township, NJ
Online in Plainsboro Township, NJ
Edison, New Jersey therapist: Charmaine Perry, licensed professional counselor
Anxiety

Charmaine Perry

Licensed Professional Counselor, MS, LPC, CCTP
Anxiety can often feel overwhelming. I work with my clients to learn and understand triggers for their anxieties as well as how their anxiety presents. When clients are able to name and better understand anxiety, they are able to learn tools to manage and regulate their emotions.  
13 Years Experience
Online in Plainsboro Township, NJ (Online Only)
Freehold, New Jersey therapist: BBCS Counseling, Beverly Baskin, EdS, licensed professional counselor
Anxiety

BBCS Counseling, Beverly Baskin, EdS

Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call so we can learn about your situation.  
27 Years Experience
In-Person Near Plainsboro Township, NJ
Online in Plainsboro Township, NJ

Anxiety therapists in Plainsboro Township, New Jersey Statistics

Anxiety therapists in Plainsboro Township, New Jersey average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (32%).

Average years in practice

17 Years Experience

Average cost per session

$205

Accept insurance

41%

Offer sliding scale

34%

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
28% Person-Centered Therapy (Rogerian)
28% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)
25% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
68% Young Adult
49% Senior
40% Teen
18% Children

Client Focus

52% Women
36% LGBTQ+
36% Men
22% Black / African American
20% Hispanic / Latino

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