Anxiety therapists in Plainsboro Township, New Jersey NJ
We are proud to feature top rated Anxiety therapists in Plainsboro Township. We encourage you to review each profile to find your best match.
Anxiety or Fears
Laura G. Kogan
Psychologist, Psy.D.
I have been working with people suffering from anxious fearful feelings for many years and would be glad to speak with you about how we might work together in ways that would be helpful for you.
36 Years Experience
In-Person Near Plainsboro Township, NJ
Online in Plainsboro Township, NJ New Jersey
Anxiety or Fears
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
I help men whose anxiety doesn’t shut off—constant pressure, overthinking and worry, vigilance, or physical tension that interferes with focus, sleep, and relationships. Treatment goes beyond symptom management to address the underlying drivers, including trauma responses, rigid belief systems, and emotional avoidance. Using evidence-based approaches, we work to reduce anxiety at its source so it no longer controls your decisions or behavior.
15 Years Experience
In-Person Near Plainsboro Township, NJ
Online in Plainsboro Township, NJ New Jersey
Anxiety or Fears
Charis Chase
Licensed Clinical Social Worker, LCSW
Anxiety can make your world feel incredibly small, trapping you in a cycle of constant worry, overthinking, and physical tension. Utilizing a combination of CBT to challenge anxious thoughts and ERP to safely reduce avoidant behaviors, we will work in a true partnership to dismantle the fears holding you back. My goal is to help you regain a sense of control, quiet the internal noise, and build the confidence needed to face daily stressors with calm clarity.
16 Years Experience
Online in Plainsboro Township, NJ New Jersey (Online Only)
Anxiety or Fears
Lauren Fallat
Licensed Professional Counselor, LPC, ATR-BC
I use an integrated approach to anxiety and fearful behavior that incorporates effective coping strategies and insight to help you understand what underlies the issues. You can feel better!
7 Years Experience
In-Person Near Plainsboro Township, NJ
Online in Plainsboro Township, NJ New Jersey
Anxiety or Fears
Robert Zambrano, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
18 Years Experience
In-Person Near Plainsboro Township, NJ
Online in Plainsboro Township, NJ New Jersey
Anxiety or Fears
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Anxiety can be crippling, lonely, and make you feel like you are on a never-ending merry-go-round. The loneliness of anxiety can feel debilitating because it is so widely misunderstood. "Do some deep breathing" and "use your coping skills" are cookie-cutter methods that might not always be effective in cases of pervasive anxiety. We will work together to explore the roots of your anxiety as well as individualized methods of coping and living with your anxiety.
13 Years Experience
Online in Plainsboro Township, NJ New Jersey (Online Only)
Anxiety or Fears
Armanda Morel (Latino Healing Partners)
Registered Social Worker, MSW, LSW (Bilingual, English-Spanish)
Living with anxiety or deep-rooted fears can feel like being trapped in a cycle of worry that never truly lets up. It can affect your sleep, your relationships, your work, and your ability to enjoy everyday life. But anxiety is not a life sentence — it is something that can be understood, managed, and overcome with the right support. I'm here to help you quiet the noise, face your fears with confidence, and build a life that feels calmer and more within your control!
2 Years Experience
Online in Plainsboro Township, NJ New Jersey (Online Only)
Anxiety or Fears
Institute for Personal Growth
Licensed Clinical Social Worker
We have many therapists experienced in treating various forms of anxiety and related mental health concerns. While we do not have psychiatrists or medical doctors on staff and cannot prescribe anxiety medication, we collaborate with providers who can. Medication may be part of your long-term treatment plan, alongside the psychotherapy services we offer.
43 Years Experience
In-Person Near Plainsboro Township, NJ
Online in Plainsboro Township, NJ New Jersey
Anxiety or Fears
Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
Anxiety can often feel overwhelming. I work with my clients to learn and understand triggers for their anxieties as well as how their anxiety presents. When clients are able to name and better understand anxiety, they are able to learn tools to manage and regulate their emotions.
13 Years Experience
Online in Plainsboro Township, NJ New Jersey (Online Only)
Anxiety or Fears
Skylark Somatic Therapy
Licensed Professional Counselor, MA, LPC
Anxiety doesn't live just in your mind—it's felt throughout your whole body. Mind-body psychotherapy helps you gently tune into those sensations, uncover the deeper roots of worry, and build lasting tools to calm both mind and body. It's a holistic, compassionate approach to finding relief and resilience.
17 Years Experience
In-Person Near Plainsboro Township, NJ
Online in Plainsboro Township, NJ New Jersey
Anxiety therapists in Plainsboro Township, New Jersey Statistics
Anxiety therapists in Plainsboro Township, New Jersey average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (36%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 23% | Black / African American |
| 22% | Military / Veterans |