Anxiety therapists in Secaucus, New Jersey NJ
Alyssa Kushner
Licensed Clinical Social Worker, LCSW
If you are struggling with general anxiety, social anxiety, or anxiety related to trauma and PTSD I am here to support you! Catastrophizing, worst case thinking, ruminating, worrying, and indecisiveness can be signs of anxiety. It also shows up somatically in the body like tightness in the chest, nausea, headaches, and more. Through a holistic, somatic, and trauma informed lens I will help you learn where your anxiety came from and how it manifests as well as find ways to manage. I will also bring CBT and mindfulness based practices to help shift thinking patterns that dont serve you. If anxiety and hypervigilence is trauma based, I will bring EMDR and other trauma treatment approaches to make sure were getting to the root of the issue.
6 Years Experience
Caileen Makovec
Licensed Clinical Social Worker, LSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
5 Years Experience
Julie Madan
Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
3 Years Experience
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
At CSP our therapists help our patients recognize cycles of overthinking, rumination, and irrational fears. We provide therapy focused on identifying triggers, recognizing anxious patterns, gaining skills for reducing anxious thoughts and challenging irrational or unrealistic thinking patterns.
7 Years Experience
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
My research into fear and anxiety has resulted in books and book chapters and publications that have guided treatment by other clinicians. My understanding of anxiety, fears and phobias at the biological and behavioral level allows me to be quite effecting in helping people through these difficulties.
37 Years Experience
Brielle Layden
Marriage and Family Therapist, LMFT
Anxiety can be a crippling and destabilizing experience. I work with my clients to develop a more holistic understanding of their particular experience of anxiety and work towards strengthening their coping skills to respond in successful, healthy ways.
9 Years Experience
Zahayra Carino
Licensed Clinical Social Worker, LSW
My approach involves a combination of psychoeducation, relaxation techniques, and gradual exposure therapy exercises to empower individuals in managing anxiety symptoms and regaining a sense of control over their lives.
3 Years Experience
Institute for Personal Growth
Licensed Clinical Social Worker
We have many therapists who work with various forms of anxiety and related mental health issues. As we do not have psychiatrists or MDs on staff, we cannot prescribe you anxiety medication, but we communicate with providers who do, and medication may be a part of your long-term treatment plan in addition to the psychotherapy services we provide.
41 Years Experience
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
My approach with clients is to help them identify the root causes of the fear and anxiety. I work with clients on exposures in a time appropriate manner.
4 Years Experience
Minimah Rush
Therapist, LSW
I can help you understand and reduce anxiety and stress. We'll start with a thorough assessment to understand whether you're experiencing clinical anxiety and what subtype or if you're just in a stressful season. Either way, we'll discuss a toolbox of self-care strategies from mindfulness and exercise to evaluating your work and lifestyle commitments to develop a customized stress-management plan for you. Then comes the hard part--sustaining those goals over time. I'll be with you every step of the way until you experience the peace you want in your life.
10 Years Experience