Therapists that treat Young Adults in Tenafly, NJ
Browse therapists that treat Young Adults in Tenafly, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Young Adult
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
As a relational therapist, I help individuals, couples, and families identify the patterns contributing to anxiety, depression, emotional overwhelm, and relationship challenges.
My approach focuses on strengthening both your relationship with yourself and your relationships with others. Many of the clients I work with are thoughtful, high-functioning individuals who feel stuck in cycles of stress, perfectionism, disconnection, or life transitions. Together, we explore the emotional and relational factors shaping your experience and work toward greater clarity, confidence, and emotional stability.
I provide therapy for anxiety, relationship concerns, identity exploration, and personal growth through a supportive, steady, and collaborative process. Clients often describe feeling deeply understood, gaining new insight, and developing tools that support meaningful and lasting change.
If you are looking for a therapist who offers thoughtful, relational, and evidence-informed care, therapy can provide a space to reconnect with yourself and build more fulfilling relationships.
3 Years Experience
Online in Tenafly, NJ (Online Only)
Young Adult
Lisa Wolman
Licensed Clinical Social Worker, LCSW
I will help you gain insight about what is inhibiting personal and professional growth by helping you navigate through upsetting and difficult circumstances.
5 Years Experience
Online in Tenafly, NJ (Online Only)
Young Adult
Karen Nadel
Psychologist, Psy.D.
I believe therapy is most meaningful when it helps people develop a deeper understanding of themselves while creating practical change in their everyday lives. Whether you are struggling with anxiety, feeling stuck in a difficult transition, or trying to change patterns that have been affecting your relationships or well-being, therapy can offer a space to slow down, gain perspective, and move forward with greater clarity.
As a licensed clinical psychologist with more than 20 years of experience, I work with adolescents, adults, and families. My background includes inpatient and outpatient care, emergency settings, and university counseling environments. These experiences have shaped my belief that effective therapy requires both a thoughtful understanding of each person’s individual circumstances and a willingness to adapt treatment to their specific needs.
My approach is collaborative, compassionate, and grounded in evidence-based treatment. I integrate cognitive-behavioral strategies with Internal Family Systems and other therapeutic approaches when appropriate. I am interested not only in helping clients manage symptoms, but also in understanding the thoughts, emotions, relationships, and experiences that contribute to their difficulties. Together, we identify meaningful goals and develop strategies that support lasting growth.
I have particular experience working with anxiety, panic, OCD, insomnia, depression, trauma, grief, self-image concerns, and major life transitions. I also work with parents and families who are navigating challenges in communication, relationships, and emotional well-being.
I recognize that beginning therapy can feel unfamiliar or difficult, and finding the right therapist matters. My goal is to create an environment in which you feel respected, understood, and comfortable being honest. I see therapy as a partnership, one in which we work together to help you feel more capable, connected, and engaged in your life.
19 Years Experience
In-Person Near Tenafly, NJ
Online in Tenafly, NJ
Young Adult
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Tenafly, NJ (Online Only)
Young Adult
Lauren Bradley
Licensed Clinical Social Worker, LCSW
Bringing ease to therapy with a relaxed, down-to-earth approach—where comfort and insight go hand in hand.
I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout.
10 Years Experience
Online in Tenafly, NJ (Online Only)
Young Adult
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
My name is Cara and I'm therapist offering my services to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance.
Together, we can work together in a solution-focused manner to help you recognize the patterns in your life or relationship that may be holding you back.
6 Years Experience
Online in Tenafly, NJ (Online Only)
Young Adult
Elana Blumenthal
Licensed Clinical Social Worker, LCSW, PsyA
I am an open and sensitive person and clients feel very comfortable with me from the outset. I work well with individuals, couples and families and can assist with a wide variety of problems that people face throughout their lives.
27 Years Experience
In-Person Near Tenafly, NJ
Online in Tenafly, NJ
Young Adult
Gregory De Fronzo
Counselor/Therapist, MA, LAC
Life can feel overwhelming, and sometimes it’s hard to know where to start or even how to put what you’re experiencing into words. I want therapy to be a space where you can be yourself, speak honestly, and feel heard without judgment. I work with people from many different backgrounds and recognize that your experiences, relationships, culture, identity, and the environments you move through can all shape what you bring into therapy. I don’t assume that my experience is the same as yours. I want to understand your perspective and what matters to you so that our work reflects your life, not a one-size-fits-all approach.
5 Years Experience
In-Person Near Tenafly, NJ
Online in Tenafly, NJ
Young Adult
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
11 Years Experience
Online in Tenafly, NJ (Online Only)
Young Adult
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
The Center for Specialized Psychology (CSP) specializes in treating adult women, as well as children, couples and families. At CSP our therapists provide treatment through a trauma-informed approach, offering a safe, nonjudgemental and empowering perspective for all clients.
9 Years Experience
In-Person Near Tenafly, NJ
Online in Tenafly, NJ
Young Adult therapists in Tenafly, NJ Statistics
Young Adult therapists in Tenafly, NJ average 15 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Stress (55%).
Average years in practice
15 Years Experience
Average cost per session
$212
Accept insurance
41%
Offer sliding scale
34%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 55% | Stress |
| 52% | Trauma and PTSD |
| 48% | Self Esteem |
| 45% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 100% | Young Adult |
| 99% | Adult |
| 55% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 39% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 24% | Black / African American |