Anxiety therapists in Leppington, NSW
Browse Anxiety therapists in Leppington, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Discover peace and resilience to overcome the feelings of anxiety/fear. Our personalised approach empowers you to understand and manage anxiety/fears, develop coping strategies, and build resilience for a brighter tomorrow. Supporting you to make choices towards a calmer, more confident life.
4 Years Experience
In-Person in Leppington, NSW 2179
Online in Leppington, NSW
Anxiety
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
Anxiety isn’t a weakness, it’s your brain doing its best to protect you (sometimes a little too much). We support children and adults in understanding their fears, calming their nervous systems, and building trust in themselves. Our approach is gentle, collaborative, and tailored to how your brain and body process stress, not just a list of “just try mindfulness” tips.
15 Years Experience
In-Person Near Leppington, NSW
Online in Leppington, NSW
Anxiety
Mindnest Counselling
Counsellor/Therapist, B.Couns
Anxiety can show up as worry, physical tension, avoidance, or a constant sense of dread. Using CBT and ACT, we work together to interrupt unhelpful patterns and build calm, confidence, and practical coping skills that fit your everyday life. Call for a free 15-minute consultation.
5 Years Experience
In-Person Near Leppington, NSW
Online in Leppington, NSW
Anxiety
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Everyone experiences Anxiety or having Fears is a big understatement. We all do. I can help you understand why its impacting you and where it might be coming from and also how to either manage it or reduce the effects significantly.
5 Years Experience
Online in Leppington, NSW (Online Only)
Anxiety
Mind Health
Psychologist, Psychologists & Allied Health Experts
We provide personalised, evidence-based treatments for individuals experiencing anxiety and fears. Our experienced therapists utilise approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to help clients manage symptoms and regain control of their lives. Whether you're dealing with generalised anxiety, panic attacks, or specific phobias, our team is dedicated to supporting your journey towards improved mental well-being.
22 Years Experience
In-Person Near Leppington, NSW
Online in Leppington, NSW
Anxiety
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to those experiencing anxiety, panic disorders or fears. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
In-Person Near Leppington, NSW
Online in Leppington, NSW
Anxiety
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
I know first hand how anxiety or unprocessed fears can show up in our body and our mind - overthinking, imaging worst-case scenarios, heart racing. It can feel like sensations in our body are turned up full volume and as if everything else feels very far away and out of reach; it can be quite a destabilising and isolating experience. But it doesn´t have to be.
Through support and training, I have learned to regulate and resource myself in times of worry and panic, to the point that I am hardly ever activated, and when I am, I know how to ride the wave with confidence and ease.
I now pass on these practices with the women I serve who experience great relief from being able to brave the elements when their anxiety storm arises, empowering them to the point that the frequency, duration and intensity significantly reduces and they finally feel a sense of peace and calm within themselves again.
5 Years Experience
In-Person Near Leppington, NSW
Online in Leppington, NSW
Anxiety
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anxiety is your alarm system, it is here to keep you safe. We don't need to get rid of your anxiety, together we will create space for you anxiety so it doesn't overwhelm you as much. Learn to listen to you anxiety so you can respond to yourself with care. Learn to create safety for your body and mind so you aren't reacting with fear so often. Learn to understand what triggers your anxiety so you can build your understanding of self.
6 Years Experience
In-Person Near Leppington, NSW
Online in Leppington, NSW
Anxiety
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Anxiety is one of the most common presenting issues that clients step into my therapy room wanting to "fix" or overcome. Often I talk to my clients about how anxiety is actually a healthy part of our nervous system and emotional body, it's like our fire alarm warning of potential danger. But sometimes this alarm becomes overactive to too sensitive and we can slowly peel back the layers of a client's experience to understand what is fuelling this fear. If you'd like to know more about how we can work together book in for a free 15 minute phone consult via my website.
2 Years Experience
In-Person Near Leppington, NSW
Online in Leppington, NSW
Anxiety
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
I understand anxiety not simply as something to eliminate, but as an experience that can develop in response to earlier relational patterns, attachment experiences and protective strategies. I use a trauma-informed, somatic and IFS-informed approach to understand what anxiety may be communicating and develop greater internal safety and flexibility.
7 Years Experience
In-Person Near Leppington, NSW
Online in Leppington, NSW
Anxiety therapists in Leppington, NSW Statistics
Anxiety therapists in Leppington, NSW average 14 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Person-Centered Therapy (Rogerian) (51%), and Somatic Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$177
Accept insurance
45%
Offer sliding scale
56%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 42% | Somatic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Interpersonal Therapy (IPT) |
| 34% | Existential / Humanistic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 27% | Children |
Client Focus
| 65% | Women |
| 55% | Men |
| 47% | Persons with Disabilities |
| 46% | LGBTQ+ |
| 30% | Asian |