Therapists that treat Seniors in Manhattan, New York NY

I work with individuals and couples navigating sexual concerns, infidelity, and shifts in trust, desire, or emotional closeness that leave relationships feeling strained or uncertain. Many still want intimacy and connection, but feel unsure how to move toward one another without repeating familiar patterns. Sessions focus on what unfolds between people in real time, with attention to responsiveness, clarity, and emotional presence.  

My name is Elaine Hernandez-Cordova, but my friends all call me Elena! I am an Omnistic, bi-sexual, Latin-American psychotherapist, life coach and author. For the last 20 years, I have dedicated my life to practicing a holistic approach to lifestyle adjustments for myself, my family and the systems we all reside in. I like to consider all of humanity to be my family, and I try to reflect this in my work. I was born in an impoverished part of Brooklyn, NY where I was adopted by a prominent lawyer and his wife who couldn’t bear children due to an early battle with cancer. This inspired my natural inclination to bond with people, both personally and professionally, and maintain meaningful connections. Seeing how imbalanced our society was, and eager to be the change I wanted to see in the world, I studied for a Master of Social Work from the School of Public Health at the University of Central Florida in 2003. I became increasingly interested in the mind-body connection, and so I became a yoga therapist in 2013 through the Long Island Yoga School. I provide therapeutic services in relation to addiction and post-traumatic stress pro-bono at local hospitals and community centers. My personal experiences and professional expertise in mental health and substance use afford me powerful insight into the healing practices of the dually diagnosed. I am a proud social advocate, and regularly devote time to visit with veterans, inmates, consumers and the underserved. I encourage people to take time to write letters, make phone calls, sign petitions, send emails and donate to causes that matter to the unique values of the individual. Don’t be afraid of being a voice in the community of your choice. If you don’t stand for something then you will fall for anything!  

I am a humanistic therapist and specialize in working with clients who have eating disorders, addiction, and trauma and support them on their road to recovery. I also work with individuals, couples and families who are going through life transitions. I am an EMDR Certified Therapist, a Somatic Experiencing Practitioner, trained in MBSR, CPT, Trauma informed yoga (RYT-200), DBT, CBT, and Non Violent Communication (NVC). My approach is client centered, and I work as a gentle guide to support you on your journey to self discovery and growth. I look forward to accompanying you as we together look to strengthen what is working in your life and to uncover possible blocks to what could be interfering with you living your best life.  

Many of my clients come to me feeling stuck — in relationships that don't work, careers that feel hollow, or patterns they can't seem to escape no matter how hard they try. As a Licensed Psychoanalyst with over 20 years of experience, I offer a different kind of therapy: one that goes beneath the surface to understand the unconscious forces that shape your choices and experiences. Through a cooperative, supportive relationship with the right therapist, you can learn how to cope with what life throws your way, and why certain patterns keep repeating — and what you can do to change them. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to live more consciously and deliberately.  

I am a dedicated, perceptive and highly competent clinician with 33 years postgraduate experience who will work empathically and interactively with you to provide a Relational analytic experience which will effect profound growth and change in your relationships with yourself and with others.  

I am an LCSW and Certified psychodramatist . I treat children, adolescents, and adults who are confronting a wide range of challenges. With experience in treating alcoholism and addictions, my focus is on helping people recover from a history of severe trauma, sexual abuse, and narcissistic abuse.  

Are you seeking better relationships, greater career success, or relief from emotional distress? I will work with you to overcome the obstacles to living the life you want. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly.  

If you are here, it’s probably because something’s just not right - you're anxious or depressed or have problems with relationships, career or something else. Therapy is a safe environment in which to unburden yourself and begin a process of change.  

If you’ve landed here, there’s a good chance you’re going through a lot—anxiety, depressed mood, self-doubt, or maybe just the exhaustion that comes from trying to hold everything together. Whatever brings you here, you don’t have to face it alone. I offer a warm, affirming, and nonjudgmental space where you can show up exactly as you are. As a therapist, I work with people who are struggling with depression, anxiety, low self-esteem, shame, and the lasting impact of early emotional wounds. I also specialize in supporting LGBTQ+ individuals as they navigate identity, coming out, and the complexities of living authentically in a world that doesn’t always understand. In our work together, we’ll move at your pace—exploring the patterns that are keeping you stuck, building practical tools for emotional resilience, and gently working toward healing, self-acceptance, and change. I am a psychoanalyst with over 30 years experience as a clinician, teacher, and author. I work with both individuals and couples. Visit my WEBSITE: lhorowitz.com to learn more about me. We can also have a 10 minute consultation by phone to see if I’m the right fit for you.  

Psychotherapy (or counseling) is talking with a trained professional about your fears, concerns, behaviors, desires and dreams. My goal is to help you better understand yourself. You may seek treatment with me because you have been given a specific mental health diagnosis. Or you may seek treatment because you would like help dealing with a specific challenge such as job dissatisfaction or difficulty finding a partner. During a psychotherapy session, you will learn more about your behaviors, your thoughts and your feelings. Psychotherapy allows you to understand and take control of your life through new knowledge and coping skills.  

This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.  

If you are seeking help at this time in your life, you are already on the road to emotional health. It is the most positive first step you can take toward changing a difficult situation. Therapy is a process of sharing one’s thoughts, fears and feelings within a trusting and supportive relationship.  

I believe that psychotherapy offers you an opportunity to examine your life story and in the process, gain new perspective and insight to re-write it and create a new narrative. While you may come to therapy with a problem to explore and address, I will also help you identify your personal character strengths and ways to nurture them, in order to support your personal growth and achieve your goals. I am a warm and supportive psychotherapist with an eclectic therapuetic approach, using both Western evidence based interventions as well as Eastern treatment approaches to help promote your healing and growth. I believe that collaboration, openness, curiosity and humor are key ingredients to a successful therapeutic experience. Psychotherapy is an adventure and I look forward to walking by your side on your chosen journey.  

My goal as a therapist is to create a warm, supportive, genuine and safe environment where you alone or with your significant other feel comfortable sharing with me your negative repetitive pattern that prevents you from from sailing through your relationship more smoothly. I want to help you to reinvent your marriage or long term relationship so that your lives intersect in the same space so I can get the opportunity to teach you how to respect each other's differences and teach you how you can agree to disagree and yet you are still able to say "I love you." I can help you both to come up with a common love language when you are home and happy or not so happy; and I can also teach you another love language that works well publicly. One works well in the bedroom and the other works well in front of strangers. All couples must develop love languages that work well privately and publicly. I want your relationship to maintain the love that brought you together in the first place. You may wonder why your love is not consistent, and you may notice that the respect you once had for one another has dissipated and the personal meaning once attached to your relationship is no longer there.. Most couples in your situation have what I refer to as their own "dance of anger" that happens again and again and again. By this, I mean couples fight about different issues but the way that they fight takes on a repetitive negative pattern and that pattern is their way of expressing anger and/or rage, regardless of the argument at hand. I refer to the way that most couples argue and fight as their "dance of anger". Remember, you can't change your partner and that is why you need professional advice. I can be your "go to person" who can teach you how to effectively communicate when you once again have disagreements that can be a threat to the survival of your relationship. I only accept accept couples who really want to preserve their relationship and can tell me that they are willing to put in the hard work, because married monogamous relationships are difficult to sustain, but by taking your marriage vows seriously, you both signed up for a loving partnership for a lifetime. Taking your vows and dancing at your wedding is just not enough because everyone's life is difficult. Life is more like "a bowl of cherries" and despite the succulent juice from the cherries, you will still have to deal with "the pits." We can't always dance through our problems. Despite making yourselves an expensive wedding or having gone to the court to take your vows,-what all married couples dwell on is trust. Is one person feeling like they don't trust the other or both feel the same way when it comes to trust, then pick up your phone to call Lorna Hayim-Baker at Riverdale Therapy & Counseling Services. I offer a free phone consultation before accepting new couples. I tell the truth when I counsel couples, and therefore, I vet each couple before I agree to meet with them in an "in person session" to avoid sessions where one partner or both can blow up my session because their personality does not mesh well with mine. My heart goes out to everyone who is about to experience "a bad breakup" or "a disastrous divorce.". I go many extra miles for each and every couple who comes into my office. I try to understand their shared stories and having a shared story is a lot easier to problem solve because they are in sync; but more often than not, I have to hear out each partner because they each have different stories to tell. I decipher their own personal stories because, in reality, there are two different versions of the same presenting problem and then their is the third version which is the most realistic story. It is only fair to hear each partner's voice as they often come to session offering their own point of view, but if one pays close attention, it often seems like there are 2-3 different problems; but in reality, there are two different sides about he same problem and sometimes even a third side that the therapist discovers and is being presented by each person. All three stories are different versions of the same problem. All sides are carefully listened to and It takes time to hear each person's interpretation of the same arguments. All stories are aired and I do my best to come up with possible solutions by providing lots of feedback. Couples can disagree with me about possible solutions that are offered. I have become very attuned to my couples because I have been doing this type of therapy for a very long time. I listen carefully to their presenting problems before providing feedback. I am not always right but I am pretty intuitive at this point in my career. Someone must try to understand the couple who came in to preserve their relationship and the hope is that I, as their therapist will remain neutral and unbiased in order to shed light on why the couples are not hearing each other as they each struggle to voice their complaints. More often than not, one or both partners become very defensive and neither one is listening to the other and their fight escalates. That's why they need an unbiased and caring therapist to intervene and help the couple deescalate by having them share the details of the original complaint that turned into a communication breakdown. Couples begin fighting right in front of me & my job is to stop their dispute and call a halt to their bickering so we can examine why their communication pattern broke down in the first place. Both partners are acting out and becoming nasty and defensive. Each partner had the same wish, which was to have their voice heard as he or she expresses their own complaint. I need to point out when their wheels are spinning but they are getting nowhere and they are in fact, stuck. Couples need to stop and listen to each other so I can help them come up with a plan that can get them "unstuck." To be an effective couples' counselor means that at the end of the session, the couple walks out with a sense of having a shared understanding of their problems and with a shared sense of hope because they learned how to tackle the types of ineffective communications that lead to "blow out fights" Hopefully, I will be your therapist who teaches you how to not add fuel to the fire. I want to be part of the solution and teach couples how to stop turning molehills into mountains. I am the therapist who loves watching love as it grows and makes both partners seem so much more mature.  

I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles  

I have over 25 years experience working with individuals & couples of diverse backgrounds, ages, & sexual orientations. Our focus will be on removing psychological obstacles that prevent you from reaching your goals & improving your relationships.  

I specialize in working with people who are depressed or dealing with addiction, (alcohol abuse and compulsive sexual behaviors in particular). Sometimes even just beginning to speak out loud about your struggles can start the process of change. In our work together, we won't just manage your symptoms; we will look deeper. By exploring how these challenges first took root, you can gain the clarity needed to make empowered decisions today. This combination of insight and action can create powerful and lasting change.  

I believe therapy works best when it feels like a genuine, collaborative relationship—one where you can speak freely and be met with curiosity rather than judgment. My approach is thoughtful and attuned, helping you make sense of patterns, emotions, and experiences at your own pace. Together, we’ll explore what’s getting in the way and work toward a deeper understanding that can open up new possibilities for how you relate to yourself and others.  

NYBH Cognitive Behavior Therapists' mission is to provide the highest level of expert care to clients in a comfortable setting. Cognitive Behavior Therapy (CBT) techniques end emotional pain (anxiety, depression, anger), increase coping skills and other helpful behaviors. We move beyond symptom re  

Life can be hard to manage. If you're dealing with relationship issues, work stress, or the pressures of everyday life, I offer a safe, nonjudgmental space where we can work together. We'll look at patterns that keep holding you back and build practical tools to help you create the life you want. Beyond seeing individual clients, I also work with couples and groups, and I supervise other therapists and trainees in their clinical work. I'm faculty and a Board member at the Center for Modern Psychoanalytic Studies (CMPS), a leading graduate institute in New York and the only one offering a Master's Degree in Psychoanalysis. Whether you're looking for short-term support or long-term work, you'll find a welcoming, inclusive environment here.