Compassion Focus Therapy therapists in New York City, New York NY
We are proud to feature top rated Compassion Focus Therapy therapists in New York City, NY. We encourage you to review each profile to find your best match.
Compassion Focus Therapy
Stacy King
Licensed Clinical Social Worker, LCSW
"It is only when compassion is present that people allow themselves to see the truth."~A.H. Almaas.
Working in the field for 20 years has taught me that the greatest gift I can give someone is my presence, my compassion, and my space-holding. I have witnessed many people heal their inner child, trauma, and early wounding through our work together. Self love and discovering the true self is key, and this is a foundational practice of my approach.
20 Years Experience
Online in New York City, New York (Online Only)
Compassion Focus Therapy
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
24 Years Experience
Online in New York City, New York (Online Only)
Compassion Focus Therapy
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
7 Years Experience
Online in New York City, New York (Online Only)
Compassion Focus Therapy
Laura Brennan, Ph.D.
Psychologist, Licensed Clinical Psychologist
Relationships influence us in both helpful and less helpful ways. I believe our experiences in our families, partnerships, environment, and culture shape our expectations of the world and how we behave in it. Psychotherapy offers an opportunity to understand our own patterns, relate to thoughts and emotions in new ways, and to act in ways that align more with the person we hope to be. As a psychologist, I believe my work is to help clients use these skills to build a more meaningful life. I look forward to learning about how you would like to grow or make change in your own life.
6 Years Experience
Online in New York City, New York (Online Only)
Compassion Focus Therapy
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are.
If you want to work towards positive change in mind and body wellness, I'm ready when you are. I am an LCSW accepting clients in both California and New York. Send me an email to schedule a free phone consultation today!
One of my favorite quotes... "You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, You still grow. Be proud of this.” —Unknown
15 Years Experience
In-Person in New York City, NY
Online in New York City, New York
Compassion Focus Therapy
Alyssa Steinway
Licensed Clinical Social Worker, LCSW
As multi-dimensional beings, it can often be difficult to find spaces where all aspects of our identities are truly seen, understood, and embraced. In our quest for belonging, we may disconnect from certain parts of ourselves, which can lead to feelings of isolation or unfulfillment. My goal is to create a space where individuals are invited to reconnect with every layer of their being—even those parts that may feel “too much” for the world around them.
I believe that behavior is learned and often arises as a function of survival. From this perspective, individuals can tap into their innate resiliency and explore their most authentic selves, discovering what they are truly seeking from therapy. I value the importance of being present in the "here and now," as research has shown that trauma is often stored in the body, and emotions serve as the vehicles through which the body seeks to restore balance after trauma.
As a therapist, my role is to establish a positive, supportive environment—a safe and nonjudgmental space where we can explore the emotional and relational experiences that have caused ongoing pain and suffering. This deep process offers insight into the internalized messages and experiences that shape a client's narrative of the world, while also providing a healing relational experience that the client can internalize as part of their transformation.
11 Years Experience
Online in New York City, New York (Online Only)
Compassion Focus Therapy
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
15 Years Experience
Online in New York City, New York (Online Only)
Compassion Focus Therapy
Faith Carbonaro
Licensed Mental Health Counselor, LMHC
My name is Faith Carbonaro. I am an LMHC and founder of Hope Harbor Mental Health Counseling PLLC. My practice aims to create a safe and supportive space for clients to feel comfortable working through life's inevitable changes and challenges. Whatever it is that brings you to seek therapy, my hope is to help best support you wherever you are in your journey.
10 Years Experience
Online in New York City, New York (Online Only)
Compassion Focus Therapy
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
10 Years Experience
Online in New York City, New York (Online Only)
Compassion Focus Therapy
Alex Conway
Licensed Mental Health Counselor, LMHC
What sets my therapy practice apart is its deeply personalized approach focused on your unique needs and experiences. I provide a safe and supportive space where you can explore, grow, and heal without judgment. With extensive experience in addressing diverse challenges and a commitment to cultural sensitivity, I tailor evidence-based techniques to suit your individual journey. Together, we'll collaborate on setting achievable goals and implementing effective strategies to navigate life's complexities with resilience and authenticity. Contact me now to embark on a transformative path towards self-discovery and empowerment. Your journey to a happier, more fulfilling life starts here.
10 Years Experience
Online in New York City, New York (Online Only)
Compassion Focus Therapy
Mind Therapy
Licensed Clinical Social Worker, LCSW
Mind Therapy is dedicated to help people overcome obstacles and empower them to live happier, healthier, and more fulfilling lives. We specialize in substance use and general mental health for adults and teens and focus on compassionate care while teaching skills and techniques to manage challenges. Please take a look at our therapist's biographies to find someone that can help you today!
15 Years Experience
In-Person in New York City, NY 11101
Online in New York City, New York
Compassion Focus Therapy
Emily M Bradley, Psychotherapist
Art Therapist, LCAT
I specialize in helping people who always put themselves last, get better at prioritizing themselves. Do you keep it together on the outside while suffering with anxiety or depression on the inside? Do you put all your energy into making other people feel comfortable but can’t remember the last time you felt calm or happy? People pleasing, hyper-independence, overachieving, and conflict avoidance are really common survival strategies for people who had difficult childhood experiences. If this sounds like you, you probably already know that suppressing your own needs and desires can negatively impact your relationships, physical health, and emotional wellbeing. Maybe you’re beginning to realize this isn’t working for you anymore, and you’re longing to unearth a more authentic version of yourself. You might feel scared or think it’s impossible, but you don’t have to do it alone! I can help you explore the root causes through family dynamics, traumatic experiences, attachment, and identity, to discover and take better care of your true self.
I have over 20 years of experience treating adults who are struggling with overwhelming emotions, life transitions, and difficult past experiences. My approach is warm, gentle, and trauma-informed. I’ll collaborate with you to integrate an insight-oriented framework with a variety of innovative holistic tools and engaging creative practices, based on your needs and strengths. Together, we’ll build a toolbox that you can start to use right away, while also cultivating insights for long term healing and growth. You’ll be in the driver’s seat, so you feel safe and empowered, so you can really own the work you do on your healing journey.
25 Years Experience
Online in New York City, New York (Online Only)
Compassion Focus Therapy
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA
"What you do today can improve all your tomorrows." - Ralph Marston - - - There is hope! I fully believe that change is possible and that everyone has the inherent ability to heal! I offer a trauma-informed, non-judgmental, compassionate space where you can feel supported as you start showing up for yourself and begin moving toward becoming your best self. Take the first step today and let me help you create your best life - a life filled with joy and inner peace! I look forward to supporting you on your journey. Licensed to work with clients in NY, VT, FL, SC, WY, UT, ID and AK.
5 Years Experience
Online in New York City, New York (Online Only)