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Dialectical Behavior Therapy (DBT) therapists in New York City, NY

Browse Dialectical Behavior Therapy (DBT) therapists in New York City, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Avena Psychological Services, psychologist
DBT

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.  
11 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
DBT

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I’m a therapist with over 10 years of experience helping people work through anxiety, depression, trauma, stress, and life challenges across many different settings and stages of life. I bring a warm, kind, and grounded approach to my work, and I use humor when it helps create ease and connection in the room. I believe therapy should feel both safe and effective. My priority is building a strong, trusting relationship where you feel comfortable being yourself and talking about what’s really going on beneath the surface. I also value collaboration, and I welcome feedback from clients so we can shape the work together in a way that feels most helpful for you. Together, we can explore the deeper history and past experiences you may still be carrying- especially the ones that continue to impact your stress, mood, relationships, and sense of self today. At the same time, I bring structure to our work so sessions feel focused, intentional, and productive, making sure your time is used in a meaningful and thoughtful way. My goal is for you to feel more understood, supported, and connected to yourself as you move toward real and lasting change.  
10 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Skye D Ross, EMDR Therapist for High Achieving Women, licensed clinical social worker
DBT

Skye D Ross, EMDR Therapist for High Achieving Women

Licensed Clinical Social Worker, LCSW, PMH-C, MPH, EMDR-Certified Therapist & Consultant In Training
If you're a top-performing woman who is juggling the dream of "having it all" with the reality of "doing it all," welcome. One thing about me is that I keep it real in therapy: The reality of being a woman in healthcare and a therapist is that we may know all things we should be doing, and we also know how hard it can be to do those things. We'll build insight and work through the challenges that come up along the way. My specialties are supporting women through the burnout of being a parent and high-achieving professional, vicarious trauma, and workplace trauma.  
11 Years Experience
Online in New York City, NY (Online Only)
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Philadelphia, Pennsylvania therapist: Danielle Farabaugh, psychologist
DBT

Danielle Farabaugh

Psychologist, Psy.D.
Are you feeling overwhelmed by daily stress, anxious thoughts, or reminders of your traumatic memories? Struggling with anger or relationship conflict? Feeling stuck in a cycle of negative thoughts and unhealthy behaviors? Life's struggles can feel isolating but you don't have to face them alone. It would be a privilege and an honor to accompany you on your mental health journey. I'm a licensed psychologist with over 18 years in the field. I have expertise in the treatment of PTSD, trauma, and stress and in the understanding of veteran and military culture. Other areas of specialty include anxiety, phobias, panic, depression, insomnia, and addiction. I work with teens and adults, as well as the spouses, partners and family members of those struggling. I also have extensive experience supporting veterans, first responders, and medical and mental health providers. Whether you've been in therapy before or are ready to take the very first step towards healing and growth, I would love to hear from you.  
19 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Fufan Chiang, marriage and family therapist
DBT

Fufan Chiang

Marriage and Family Therapist, LMFT
To the rest of the world, you look like you have it all together—but deep down, you know you are struggling. You carry an exhausting weight of never feeling good enough, constantly pleasing others, and taking responsibility for everyone's feelings at the expense of your own boundaries. Even though you are trying your absolute best, your relationships feel strained, leaving you disconnected from your partner and completely disconnected from yourself. You can see the patterns, you understand the "why," but you just haven't been able to change it on your own. It doesn't mean there is no hope; it just means it is time for a different approach. If you are a driven professional ready to step past perfectionism, heal your nervous system, and finally feel comfortable in your own skin, relief is possible. Email me directly to schedule a session; initial consultations are not offered.  
17 Years Experience
Online in New York City, NY (Online Only)
Valley Stream, New York therapist: Steven Merino, licensed mental health counselor
DBT

Steven Merino

Licensed Mental Health Counselor, LMHC
My approach is collaborative and tailored to your unique needs, goals, and pace. I understand that it takes courage to seek a more fulfilling and meaningful life, and I honor that bravery. Whether you're navigating challenges or working toward personal growth, I’m here to support and empower you every step of the way. Together, we’ll create a safe space where you can explore, heal, and move forward with confidence  
2 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Niloofar Alishahi - Creative Arts Therapy and Coaching, art therapist
DBT

Niloofar Alishahi - Creative Arts Therapy and Coaching

Art Therapist, LCAT, ATR-BC
My name is Niloofar. My name means Waterlilies in my native language, Farsi. I'm a board-certified and Licensed Art Therapist (ATR-BC, LCAT), A passionate dreamer, and a sucker for creativity, stories and adventure.  
10 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Susana Scotti, Journey Psychotherapy, psychologist
DBT

Susana Scotti, Journey Psychotherapy

Psychologist, PhD
I am a licensed psychologist with over 12 years of experience dedicated to helping individuals navigate the deeper patterns that drive emotional pain, addiction, and relationship struggles. My work focuses not only on symptom relief, but on understanding and healing the underlying experiences that shape how you think, feel, and connect with others. I am passionate about helping people get the most out of life and am committed to providing quality, individualized services to meet your specific needs. I provide Telehealth sessions in New York and California, in English and in Spanish, offering increased flexibility, convenience and privacy for sessions. Through a supportive, nonjudgmental process, we work through root causes and build skills to create meaningful, lasting change.  
13 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Elliot Paradis McCullough, licensed clinical social worker
DBT

Elliot Paradis McCullough

Licensed Clinical Social Worker, LCSW
I am a trauma therapist who works with queer & trans communities; sex workers, poly / ENM, kink / BDSM communities, neurodiverse and disabled communities; and substance users. My approach is informed by my shared identities and experiences with these communities. I work with survivors of Intimate Partner Violence; childhood and adult sexual violence; attachment and complex trauma; hate violence; and police, state, and institutional violence.  
8 Years Experience
Online in New York City, NY (Online Only)
Paramus, New Jersey therapist: Lauren Bradley, licensed clinical social worker
DBT

Lauren Bradley

Licensed Clinical Social Worker, LCSW
Bringing ease to therapy with a relaxed, down-to-earth approach—where comfort and insight go hand in hand. I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout.  
10 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
DBT

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation  
8 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Michael Montero, licensed clinical social worker
DBT

Michael Montero

Licensed Clinical Social Worker, LCSW, LICSW
You may have spent years trying to make sense of who you are, yet still feel like something is missing. Maybe you've wondered where you fit, why it can feel difficult to connect with others, or whether there's room to fully be yourself. Many of the clients I work with are reexamining long-held assumptions about themselves, exploring their relationship patterns, or navigating their evolving sense of their own identity, including culture, sexuality, or neurodivergence. Some have spent so long adapting to expectations that they find it difficult to recognize what feels most authentic to them. If any of this feels familiar, you don't have to keep searching for answers on your own. Whether you're starting therapy for the first time or looking for something different, my goal is to create a space where you can show up as you are — without feeling like you need to over-explain or defend your experiences. Together, we'll better understand what has shaped you and find practical, sustainable ways to move forward with the life you want. If this sounds like what you're looking for, I offer a Free 15-minute Video Consultation so we can talk about what's bringing you to therapy and see if working together feels like a good fit.  
6 Years Experience
Online in New York City, NY (Online Only)
Chicago, Illinois therapist: Alignment Psychotherapy, PLLC, psychologist
DBT

Alignment Psychotherapy, PLLC

Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.  
3 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Rick Brodsky, psychologist
DBT

Rick Brodsky

Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.  
24 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Mary Karlan, licensed clinical social worker
DBT

Mary Karlan

Licensed Clinical Social Worker, Licensed Clinical Social Work
Are you ready to rediscover living without the burden of emotional distress? I am an experienced, warm, and compassionate clinical social worker with years of experience treating clients with a variety of mental health conditions. I received my social work degree at Fordham University in New York City. My first year of internship was in the public school system working with at-risk teens. During my second year, I worked with couples experiencing infertility and seeking adoption. I did my post-masters training in Couples and Family therapy at Ackerman Institute for the Family in New York City. I am a mother and step-mother to nine children and four dogs.  
14 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Alexis Smith, pre-licensed professional
DBT

Alexis Smith

Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience. I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences. Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion. I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming. If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.  
2 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
DBT

Dr. Michelle Solomon

Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.  
9 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Christina Duncan, licensed clinical social worker
DBT

Christina Duncan

Licensed Clinical Social Worker, LCSW
What makes my therapy practice stand out is my commitment to truly meeting each client where they are, with authenticity, compassion, and respect for their unique experiences. I take a neurodiversity-affirming, strengths-based approach that focuses not on “fixing” clients, but on understanding and empowering them. I prioritize building a genuine, trusting relationship, creating a space where clients feel safe to be themselves without judgment. By blending evidence-based strategies with flexibility and warmth, I help clients develop practical tools while also fostering self-acceptance, confidence, and meaningful personal growth.  
5 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Jack Szary, counselor/therapist
DBT

Jack Szary

Counselor/Therapist, LMHC-D
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.  
5 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Dina Matic, psychologist
DBT

Dina Matic

Psychologist, PhD
I love helping people find greater balance and fulfillment in their lives. My practice combines warmth, authenticity, and research-based care to create a space where real growth can happen. Clients often share that they feel deeply understood and supported while also encouraged to make meaningful change. I’d be honored to support you on your path, no matter how challenging your current circumstances may be.  
16 Years Experience
Online in New York City, NY (Online Only)
New York City has one of the largest and most diverse therapy communities in the world, with practitioners representing virtually every therapeutic modality, cultural background, and specialty area. The city's pace, density, and cost of living generate pervasive anxiety and burnout, while its diverse boroughs mean therapists fluent in dozens of languages serve communities from every corner of the globe. Columbia University Irving Medical Center, NYU Langone Health, and Weill Cornell Medicine anchor an extensive academic mental health infrastructure, supplemented by thousands of independent practitioners across Manhattan, Brooklyn, Queens, the Bronx, and Staten Island. New York's therapy culture is deeply embedded — many residents maintain years-long therapeutic relationships and consider finding the right therapist one of the more important decisions they make.

Dialectical Behavior Therapy (DBT) therapists in New York City, NY Statistics

Dialectical Behavior Therapy (DBT) therapists in New York City, NY average 13 years of experience and charge around $184 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Trauma and PTSD (70%).

Average years in practice

13 Years Experience

Average cost per session

$184

Accept insurance

54%

Offer sliding scale

58%

Gender ID

58% Female
28% Male
10% Non-Binary
4% Gender Fluid

Session Type

55% In Person and Online
44% Online Only
1% In Person Only

Top Specialties

86% Anxiety or Fears
81% Depression
70% Trauma and PTSD
62% Stress
51% Relationship and Marriage Counseling
51% Women's Issues
48% Loss or Grief

Ages Served

99% Adult
75% Young Adult
61% Teen
47% Senior
35% Children

Client Focus

56% Women
53% LGBTQ+
39% Men
33% Hispanic / Latino
30% Black / African American

More therapy options for New York City