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Emotionally Focused Therapy (EFT) therapists in New York City, NY

We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in New York City. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Dr. TarraBates-Duford, marriage and family therapist
Emotionally Focused Therapy (EFT)

Dr. TarraBates-Duford

Marriage and Family Therapist, PhD, LMFT, MPhiL
I am a dedicated and compassionate mental health professional with 20 years of experience supporting individuals, couples, and families through life’s most challenging experiences. My work focuses on trauma, familial relationships, mental health disorders, and personal growth, with a deep commitment to creating a safe and empowering space for each client. Throughout my career, I have specialized in areas including anxiety, depression, PTSD, personality disorders, relationship challenges, and life transitions, among others. I utilize evidence-based, trauma-informed approaches to help clients process past experiences, build coping skills, and achieve meaningful and sustainable change. I also provide support for complex issues such as abuse recovery, grief, parenting challenges, and navigating identity and relational dynamics. I am passionate about helping clients cultivate resilience, self-awareness, and emotional well-being. My goal is to empower individuals to move beyond patterns that limit their growth, restore connection in their relationships, and develop the tools to thrive in their personal and professional lives. I approach each client with empathy, professionalism, and a focus on individualized care tailored to their unique journey.  
21 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Jon Prezant, licensed clinical social worker
Emotionally Focused Therapy (EFT)

Jon Prezant

Licensed Clinical Social Worker, LCSW, MA, CST
I came to this work through a longstanding interest in how people make meaning of their inner lives - the stories they inherit, the ones they tell themselves, and the gap between who they think they're supposed to be and who they actually are. I work with individuals and couples. My approach is direct, warm, and honest. I take your experience seriously, sit with what's difficult, and work with you toward something that actually fits your life. Whether you're navigating a sexual concern, a relationship rupture, a life transition, or something harder to name, my job is to help you understand yourself more clearly and move through your life with more freedom.  
8 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Taylor Lee, pre-licensed professional
Emotionally Focused Therapy (EFT)

Taylor Lee

Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
I create a collaborative and nonjudgmental space for clients who are ready to make meaningful changes and live more authentically. I specialize in working with people who have spent much of their lives people-pleasing or prioritizing others, and who are now ready to reconnect with their own needs, values, and voices. As an Asian American woman, I bring lived experience and cultural humility into my work, and am deeply committed to creating a safe, affirming space for people of color and members of marginalized communities.  
2 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Emotionally Focused Therapy (EFT)

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
In our sessions, clients can expect a focus on self-care and personal empowerment with encouragement to prioritize your well-being while managing responsibilities. I believe in equipping clients with the tools to navigate challenges, embrace their strengths, and cultivate resilience. Together, we will work toward meaningful progress, helping clients develop healthier relationships with themselves and their responsibilities, ultimately leading to transformative growth and fulfillment. I work with clients who are committed to their growth, motivated for change, open to communication, and ready to apply guidance.  
10 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Liberation Therapy, counselor/therapist
Emotionally Focused Therapy (EFT)

Liberation Therapy

Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.  
5 Years Experience
Online in New York City, NY (Online Only)
Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
Emotionally Focused Therapy (EFT)

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.  
5 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Ebony Woney, licensed mental health counselor
Emotionally Focused Therapy (EFT)

Ebony Woney

Licensed Mental Health Counselor, LMHC
If you’ve been holding it all together for everyone else but feel like you’re falling apart inside, you’re not alone, and you don’t have to keep doing it that way. I work with women who are navigating life’s transitions while carrying the weight of expectations, responsibilities, and emotional overwhelm. On the outside, you may look like you have it all together, but internally, you may feel exhausted, disconnected, or unsure of who you are anymore. Therapy with me is a space where you can be real, no pressure to perform, no need to have the “right” words. I bring a warm, honest, and down-to-earth approach, helping you make sense of what you’re feeling while also giving you practical tools to move forward. Whether you’re dealing with burnout, relationship challenges, motherhood, or simply trying to find your way back to yourself, we’ll work together to help you feel more grounded, confident, and emotionally supported.  
9 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Emotionally Focused Therapy (EFT)

Dr. Michelle Solomon

Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.  
9 Years Experience
Online in New York City, NY (Online Only)
Scarsdale, New York therapist: Zaray Dratch, pre-licensed professional
Emotionally Focused Therapy (EFT)

Zaray Dratch

Pre-Licensed Professional, MFT-LP
If you've tried to explain your relationship problems before and left feeling like something got lost in translation, this is a different kind of space. Whether you're queer, neurodivergent, first-gen, or simply someone who's never quite fit the mold, you'll be met here with zero judgment and real curiosity. Using Emotionally Focused Therapy and Somatic approaches, we'll get underneath the surface of what's keeping you stuck and work toward something that actually feels different. If you're ready, reach out.  
1 Years Experience
Online in New York City, NY (Online Only)
Paramus, New Jersey therapist: Lauren Bradley, licensed clinical social worker
Emotionally Focused Therapy (EFT)

Lauren Bradley

Licensed Clinical Social Worker, LCSW
Bringing ease to therapy with a relaxed, down-to-earth approach—where comfort and insight go hand in hand. I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout.  
10 Years Experience
Online in New York City, NY (Online Only)
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Emotionally Focused Therapy (EFT)

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, IHP, RC, SC
Usually, a client who has 1, 2 or 3 Sessions with Tommy will begin to experience Significant Progress in resolving their current issues. Once a positive shift occurs within a Client's mental, emotional &/or spiritual state... Then, the Client's outward conditions & circumstances will begin to reflect that. Thus, a Client's issues will gradually be resolved & a shift will occur allowing for a new & improved mental, emotional, spiritual &/or physical experience to come about in their life. Privacy, Ease & Convenience... Tommy provides Private Virtual Sessions either by Phone &/or Online. ** On-Demand Sessions are also available for New Clients from 10am to 10pm / 7 days a week. **You can book a Private Virtual Session with Tommy by contacting him directly** Private Client Line 858-281-3538 or tommy144live@protonmail.com or https://tommy144.com/bio/  
14 Years Experience
In-Person in New York City, NY
Online in New York City, NY
New York City, New York therapist: Ren Lee, licensed clinical social worker
Emotionally Focused Therapy (EFT)

Ren Lee

Licensed Clinical Social Worker, LCSW
We live within various systems and institutions that impact how we navigate our lives in relation to each other. My work is grounded in community care, growth, liberation, joy, resilience, healing, and justice. I am here to support you in exploring connections to yourself, your communities, and the world around you. My approach is rooted in liberation, relational, and psychodynamic work through an anti-oppressive lens, and includes modalities such as somatics, narrative therapy, and mindfulness. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and I find it incredibly fulfilling to continuously build relationships through empathy, curiosity, and compassion.  
6 Years Experience
Online in New York City, NY (Online Only)
Chicago, Illinois therapist: Joanna Vergoth, licensed clinical social worker
Emotionally Focused Therapy (EFT)

Joanna Vergoth

Licensed Clinical Social Worker, LCSW, NCPsyA
I am a licensed psychotherapist with over 27 years of experience providing trauma-focused, psychodynamic psychotherapy to adults with complex trauma histories. I am particularly attuned to issues of relational trauma, attachment disturbances, abuse recovery, psychosexual health, anxiety disorders, and binge eating. My practice is culturally responsive and grounded in respect for each client’s lived experience and identity. Therapy with me is collaborative, paced with care, and grounded in deep attunement. I believe symptoms are adaptations to overwhelming experiences. I help clients understand how past experiences shape present patterns, transform trauma-shaped beliefs, and reconnect with their inner strength and authenticity. If you are ready for profound healing, I would be honored to work with you  
27 Years Experience
Online in New York City, NY (Online Only)
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Emotionally Focused Therapy (EFT)

Michael Nakhla

Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive. I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.  
9 Years Experience
In-Person in New York City, NY
Online in New York City, NY
New York City, New York therapist: Nicole DeMarco, licensed clinical social worker
Emotionally Focused Therapy (EFT)

Nicole DeMarco

Licensed Clinical Social Worker, LCSW
Are you constantly giving to others while quietly carrying anxiety, overthinking, or self-doubt? Do you notice yourself people-pleasing, feeling nervous in relationships, or worrying about letting down the people you care about? On the outside, everything may seem fine, but inside you may long to feel secure, confident, and more like yourself. You don’t have to face this alone. There is a way forward, and we’ll navigate it together, with me supporting you every step of the way. Together, we’ll explore your thoughts, emotions, and patterns in a safe trauma-informed space. Using mindfulness and somatic practices, we’ll work to help you feel empowered and more connected to yourself. You’ll leave sessions feeling seen, understood, and equipped with practical tools to care for yourself and deepen your connections with others. If you are an adult, especially a woman in your 20s or 30s, seeking compassionate individualized support, you are in the right place. Reach out today for a free 15 minute consultation to see if we’re a good fit. Your path to healing and self discovery starts here.  
7 Years Experience
Online in New York City, NY (Online Only)
West Hollywood, California therapist: Dr. Ingrid Solano, psychologist
Emotionally Focused Therapy (EFT)

Dr. Ingrid Solano

Psychologist, PhD
Selecting a psychotherapist is an intimate and consequential decision. The work is most effective when you are able to be fully yourself—without self-editing, without judgment, and without pressure to perform. My role is to offer a calm, attuned, and intellectually rigorous space where anxiety, depression, and relational concerns can be explored with care, curiosity, and respect for your privacy. Many of my clients seek support for chronic anxiety, emotional exhaustion, low mood, or a sense of disconnection that persists despite outward success. I approach this work collaboratively, creating a conversational and grounded therapeutic process designed to help you feel understood, regulated, and supported—particularly when navigating complex or deeply personal material. I offer secure telehealth psychotherapy, allowing for seamless and discreet access to care from anywhere with internet access. Extensive research demonstrates that telehealth therapy is as effective as in-person treatment, with increased continuity and flexibility for demanding schedules. For those who prefer in-person sessions, I also maintain a private office in West Hollywood. When you contact my practice, you will communicate directly with me. Your care is never delegated. This structure ensures absolute discretion, continuity, and a highly individualized therapeutic experience from first contact onward. In addition to my clinical work, I am an intimacy consultant for film and television, bringing a sophisticated understanding of relationships, emotional dynamics, and high-visibility professional environments. My practice is intentionally small and selective, allowing me to provide focused, confidential care to individuals and couples seeking a refined, private, and deeply attentive approach to psychotherapy.  
15 Years Experience
In-Person in New York City, NY
Online in New York City, NY
New York City, New York therapist: Dr. Erica Gardner-Schuster, psychologist
Emotionally Focused Therapy (EFT)

Dr. Erica Gardner-Schuster

Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives. Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.  
16 Years Experience
Online in New York City, NY (Online Only)
New York City, New York therapist: Avena Psychological Services, psychologist
Emotionally Focused Therapy (EFT)

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.  
11 Years Experience
Online in New York City, NY (Online Only)
New York City has the largest and most diverse therapy community in the world, with practitioners representing virtually every therapeutic modality, cultural background, and specialty area. The city's pace, density, and cost of living generate pervasive anxiety and burnout, while its diverse boroughs mean therapists fluent in dozens of languages serve communities from every corner of the globe. Columbia University Irving Medical Center, NYU Langone Health, and Weill Cornell Medicine anchor an extensive academic mental health infrastructure, supplemented by thousands of independent practitioners across Manhattan, Brooklyn, Queens, the Bronx, and Staten Island. New York's therapy culture is deeply embedded — many residents maintain years-long therapeutic relationships and consider finding the right therapist one of the more important decisions they make.

Emotionally Focused Therapy (EFT) therapists in New York City, New York Statistics

Emotionally Focused Therapy (EFT) therapists in New York City, New York average 13 years of experience and charge around $200 per session. 96% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (72%), and Relationship and Marriage Counseling (62%).

Average years in practice

13 Years Experience

Average cost per session

$200

Accept insurance

41%

Offer sliding scale

71%

Gender ID

64% Female
26% Male
7% Non-Binary
3% Gender Fluid

Session Type

53% In Person and Online
43% Online Only
4% In Person Only

Top Specialties

82% Anxiety or Fears
72% Depression
62% Relationship and Marriage Counseling
59% Trauma and PTSD
59% Self Esteem
54% Stress
50% Women's Issues

Ages Served

94% Adult
65% Young Adult
46% Teen
44% Senior
21% Children

Client Focus

71% Women
57% LGBTQ+
47% Men
40% Hispanic / Latino
38% Black / African American