Codependency Therapists in New York

Codependency

Greta Klaber

Marriage and Family Therapist, Ma, LMFT

When working with codependency, I often start by helping clients shift their attention inward—especially if they’ve spent much of their lives attuned to others' needs at the expense of their own. Codependent patterns can make it hard to locate a sense of self, to understand boundaries, or even to recognize one’s own desires and emotional cues. In our work, we slow down and begin to rebuild that connection to your internal experience. Through somatic awareness, parts work, and a focus on early relational dynamics, we explore how these patterns developed and gently begin to create space for a more grounded, self-connected way of relating to yourself and others.

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9 Years Experience

In-Person in Brooklyn, NY 11242

Online in California, New York

Codependency

Shayda Ewalt

Marriage and Family Therapist, LMFT

Codependency often develops as a survival strategy, especially for those who grew up needing to prioritize others' emotions or safety over their own. You may struggle with boundaries, guilt, people-pleasing, or losing yourself in relationships. In therapy, we explore where these patterns began, strengthen your sense of self, and build capacity for relationships rooted in mutual respect rather than self-abandonment.

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10 Years Experience

Online in California, New York (Online Only)

Codependency

Emily S. Rosen

Licensed Clinical Social Worker, LCSW-R, BCD

Codependency is putting the needs of others before our own. It’s also looking to others for validation. I can help you to notice your patterns, understand why do what you do, and then, together, we can change your behaviors and ultimately, your beliefs about yourself.

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29 Years Experience

In-Person in Manhattan, NY 10024

Online in New York

Codependency

Nancy Burns

Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified

Do you have trouble setting boundaries with others? Do you find yourself taking care of everyone, leaving no time or energy left to care for yourself? Does your opinion of yourself shift based on what others think of you? I can help. Using a variety of mind - body approaches, we will non-judgmentally and with much compassion explore your patterns and help you build confidence in yourself, which will ultimately lead to you living an authentic life and better, more fulfilling relationships. - - - "Often a problem is like a knot with many strands, and looking at those strands can make the problem seem different." Fred Rogers

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6 Years Experience

Online in Multiple States Alaska, Florida, Idaho, New York, South Carolina, Utah, Vermont, Virginia, Wyoming (Online Only)

Codependency

Jonathan Schnapp

Licensed Clinical Social Worker, LCSW

Codependency can show up as a strong focus on others’ needs at the expense of your own, difficulty setting boundaries, or feeling responsible for how others think and feel. In therapy, we’ll explore how these patterns developed and what they’ve come to mean for you. By building greater awareness and a more balanced sense of self, you can begin to set clearer boundaries, feel more grounded in your own needs, and create relationships that feel more mutual and sustainable.

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15 Years Experience

In-Person in Manhattan, NY 10016

Online in Multiple States Florida, Illinois, New Jersey, New York

Codependency therapists in New York

Greta Klaber

Shayda Ewalt

Emily S. Rosen

Nancy Burns

Jonathan Schnapp

More therapy options for New York