Highly Sensitive Person Therapists in New York

HSP

Greta Klaber

Marriage and Family Therapist, Ma, LMFT

When working with highly sensitive people, I start by getting to know your unique internal landscape—your sensory experiences, emotional responses, and how sensitivity shows up in your daily life. Together, we explore how your system moves through the world, and how environments not designed for sensitivity can lead to overwhelm. I work to normalize and contextualize these experiences, highlighting the strength in sensitivity while also acknowledging the need for support and maintenance. Our work focuses on helping you better understand and care for your system, especially during moments when your capacity feels limited. We build strategies that are sustainable and compassionate—rooted in somatic awareness, parts work, and self-understanding—so you can move through the world in a way that honors your sensitivity rather than working against it.

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9 Years Experience

In-Person in Brooklyn, NY 11242

Online in California, New York

HSP

Liberation Therapy

Counselor/Therapist, LMHC

Many highly sensitive people have spent their lives being told they are “too much” or “too sensitive.” In our work together, we reframe sensitivity as a nervous system trait rather than a flaw. We focus on emotional regulation, boundaries, overstimulation, relationships, and learning how to build a life that supports your sensitivity instead of overwhelming it.

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5 Years Experience

Online in New York (Online Only)

HSP

Anneka Gavrin

Licensed Mental Health Counselor, LMHC

Being a highly sensitive person isn't a weakness. It's a way of experiencing the world with greater depth, awareness, and emotional intensity. While these qualities can be tremendous strengths, they can also leave you feeling overwhelmed, misunderstood, or exhausted. Therapy can help you better understand your sensitivity, develop boundaries that protect your energy, and embrace this part of yourself with greater confidence and self-compassion.

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15 Years Experience

In-Person in Brooklyn, NY 11201

Online in New York

HSP

Dr. Michelle Solomon

Psychologist, PsyD

Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.

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9 Years Experience

Online in Massachusetts, New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)

HSP

Marisa Berwald

Licensed Clinical Social Worker, LCSW, PhD

I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.

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14 Years Experience

In-Person in Manhattan, NY 10001

In-Person in Brooklyn, NY 11242

Online in France, United Kingdom, New York

Highly Sensitive Person therapists in New York

Greta Klaber

Liberation Therapy

Anneka Gavrin

Dr. Michelle Solomon

Marisa Berwald

More therapy options for New York