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Perfectionism therapists in New York

Browse Perfectionism therapists in New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Merry Alijoski, therapist
Perfectionism

Merry Alijoski

Therapist, Licensed Marriage and Family Therapist -LMFT
I truly enjoy working with perfectionism and treating it at it’s core with deeper insight to reach unperfectionism ⚡️Is that a word? lol  
3 Years Experience
Online in New York (Online Only)
Manhattan, New York therapist: Resilience Therapy Group, therapist
Perfectionism

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When nothing ever feels good enough, success can come at a steep cost to your peace. Our clinicians help you understand where the pressure comes from, soften the relentless inner critic, and build standards that motivate you without running you into the ground.  
11 Years Experience
Manhattan, New York therapist: Jonathan Schnapp, licensed clinical social worker
Perfectionism

Jonathan Schnapp

Licensed Clinical Social Worker, LCSW
Perfectionism can create constant pressure to get things “just right,” often leading to stress, self-criticism, and difficulty feeling satisfied or at ease. In therapy, we’ll look at what drives these patterns and how they’ve taken shape over time. By developing a more flexible, compassionate way of relating to yourself, you can begin to ease the pressure, take healthier risks, and engage with your work and relationships in a way that feels more balanced and sustainable.  
15 Years Experience
In-Person in Manhattan, NY 10016
Online in Multiple States Florida, Illinois, New Jersey, New York
Manhattan, New York therapist: Dianne Gallo, LCSW, licensed clinical social worker
Perfectionism

Dianne Gallo, LCSW

Licensed Clinical Social Worker, LCSW
Are you a perfectionist? Do your high expectations of yourself and others make you miserable? If so, I can help. I love working with perfectionists to help soften into self compassion and learn to live with more freedom and flexibility from entrenched patterns.  
12 Years Experience
In-Person in Manhattan, NY 10003
Online in New York, Virginia
Deer Park, New York therapist: Carmen Ceballos, licensed clinical social worker
Perfectionism

Carmen Ceballos

Licensed Clinical Social Worker, LCSW-R
We provide therapy for perfectionism to support working women who feel stuck in cycles of self-pressure, overworking, and never feeling “good enough.” Perfectionism often shows up as fear of making mistakes, constant self-criticism, difficulty slowing down, and tying your worth to productivity or achievement. Using evidence-based approaches, we help you challenge rigid standards, shift unhelpful thought patterns, and develop a more balanced, sustainable way of approaching your goals. Together, we focus on building self-compassion, setting realistic expectations, and helping you move forward with confidence—without the constant pressure to be perfect.  
22 Years Experience
Online in New York (Online Only)

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