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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Corner Brook, NL, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Corner Brook. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.  
3 Years Experience
Online in Corner Brook, NL (Online Only)
Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Liz Witzke

Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.  
19 Years Experience
Online in Corner Brook, NL
Milton, Ontario therapist: Zain Abideen, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Many people reach a point where stress, anxiety, or relationship struggles begin repeating in ways that feel confusing or overwhelming. I work with individuals and couples to understand the deeper patterns shaping their thoughts, emotions, and relationships. Therapy with me focuses on clarity, self awareness, and practical steps toward meaningful change so you can move forward with greater confidence and stability.  
1 Years Experience
Online in Corner Brook, NL (Online Only)
Hamilton, Ontario therapist: Destiny Melo, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Destiny Melo

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself struggling to navigate your current life challenges no matter what you do? You may be stuck in cycles of self-doubt or have difficultly managing your emotions, leaving you feeling disconnection from your goals and relationships. I can help you strengthen your relationships, build healthier coping mechanisms, and develop effective skills and tools to regain your sense of control. Regulating your emotions and your nervous system can feel overwhelming when you are constantly in fight-or-flight or survival mode. You don't have to feel constantly dysregulated!  
2 Years Experience
Online in Corner Brook, NL
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I believe therapy should be a place where people feel safe enough to slow down, reflect, and reconnect with themselves—often for the first time in a long while. Many individuals come to therapy carrying invisible burdens: unprocessed trauma, chronic stress, cultural or family expectations, or the exhaustion of always having to hold it together. My work is grounded in a trauma-informed, emotion-focused approach that honours each person’s lived experience, cultural context, and nervous system. I integrate evidence-based modalities such as Internal Family Systems (IFS), EMDR, and somatic-based interventions to help clients understand their emotional patterns, heal from past experiences, and develop practical strategies for daily life. I value collaboration, transparency, and respect in the therapeutic relationship. Therapy is not about fixing or forcing change, but about creating the conditions for clarity, resilience, and self-trust to emerge. My goal is to support clients in building a more grounded, compassionate relationship with themselves and moving forward with greater confidence and emotional balance.  
12 Years Experience
Online in Corner Brook, NL

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Corner Brook, Newfoundland And Labrador, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Corner Brook, Newfoundland And Labrador, Canada average 8 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (85%), and Self Esteem (82%).

Average years in practice

8 Years Experience

Average cost per session

$161

Accept insurance

76%

Offer sliding scale

76%

Gender ID

86% Female
8% Male
3% Non-Binary
3% Gender Fluid

Session Type

68% In Person and Online
32% Online Only

Top Specialties

88% Anxiety or Fears
85% Stress
82% Self Esteem
76% Depression
68% Women's Issues
65% ADHD
65% Trauma and PTSD

Ages Served

100% Adult
85% Young Adult
74% Teen
71% Senior
21% Children

Client Focus

62% Women
50% Men
38% Christian
38% LGBTQ+
38% Asian