Perfectionism therapists in Mount Pearl, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Perfectionism therapists in Mount Pearl. We encourage you to review each profile to find your best match.
Perfectionism
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Perfectionism often goes far beyond wanting things done well. It can stem from fear of failure, self-criticism, people-pleasing, or feeling like your worth is tied to achievement. Over time, this can lead to anxiety, burnout, shame, and difficulty feeling “good enough,” no matter how much you accomplish. Together, we’ll explore the underlying patterns and pressures driving perfectionism, build self-compassion, and work toward a healthier, more sustainable relationship with yourself.
3 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador
Perfectionism
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I often assist clients with navigating and recovering from perfectionism. As a recovering perfectionist myself, I understand what you may be going through. Though I will tailor my approach to meet your unique needs, I often use Internal Family Systems Therapy. This approach can help you understand, and eventually befriend, your inner critic or perfectionist. My goal is to create more inner harmony between your perfectionist part and other parts of you that can help balance out your perfectionistic tendencies. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador (Online Only)
Perfectionism
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Perfectionism can create constant pressure, fear of failure, self-criticism, and emotional exhaustion. Therapy helps individuals challenge unrealistic expectations, develop healthier coping patterns, and build greater balance, flexibility, and self-acceptance.
26 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador
Perfectionism
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Perfectionism often creates constant pressure, self criticism, and fear of failure. Therapy focuses on understanding the beliefs behind perfectionistic thinking and helping clients develop a healthier relationship with achievement, effort, and self worth.
1 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador (Online Only)
Perfectionism
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I help high-achieving individuals break free from perfectionism and the constant pressure to “get it right.” Therapy focuses on softening self-criticism, addressing underlying fears, and building a more sustainable, self-compassionate way of being.
5 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador (Online Only)
Perfectionism therapists in Mount Pearl, Newfoundland And Labrador, Canada Statistics
Perfectionism therapists in Mount Pearl, Newfoundland And Labrador, Canada average 8 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (77%), Somatic Therapy (69%), and Existential / Humanistic Therapy (54%).
Average years in practice
8 Years Experience
Average cost per session
$161
Accept insurance
85%
Offer sliding scale
85%
Gender ID
| 92% |
Female |
|
| 8% |
Male |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Internal Family Systems (IFS) |
| 69% | Somatic Therapy |
| 54% | Existential / Humanistic Therapy |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 38% | Relational Psychotherapy |
| 38% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 100% | Adult |
| 92% | Young Adult |
| 46% | Senior |
| 46% | Teen |
| 8% | Children |
Client Focus
| 62% | Men |
| 62% | Women |
| 46% | Jewish |
| 38% | Christian |
| 38% | Native American |