Anger Management therapists in Durham, North Carolina NC
We are proud to feature top rated Anger Management therapists in Durham, NC. We encourage you to review each profile to find your best match.
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Anger Management
Auria Chamberlain
Licensed Clinical Social Worker, LCSW
When anger begins to affect all areas of your life, there are some things that need to change.
1 Years Experience
Online in Durham, North Carolina (Online Only)
Anger Management
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
29 Years Experience
In-Person in Durham, NC 27713
Online in Durham, North Carolina
Anger Management
Emily Rowe
Psychologist, Psy.D., LPA
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
6 Years Experience
In-Person Near Durham, NC
Online in Durham, North Carolina
Anger Management
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
3 Years Experience
Online in Durham, North Carolina (Online Only)
Anger Management
Transforming Your Tomorrow, PLLC
Licensed Mental Health Counselor, Tamara Thom MS, LCMHC, LCAS
In working with individuals on Anger, Cognitive restructuring begins as an error-finding mission, where clients are supported to recognize dysfunctional or biased beliefs and thinking processes that lead to anger, such as overly personalizing comments from others or unhelpful beliefs such as “people never listen to me.”
Clients are then supported to develop alternative thinking processes that are more helpful, rational, and aligned with reality (Deffenbacher et al., 2002).
8 Years Experience
Online in Durham, North Carolina (Online Only)