Mindfulness-Based Cognitive Therapy (MBCT) therapists in Durham, North Carolina NC
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Durham, NC. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Erica Hart
Psychologist, PhD in Clinical Psychology
I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges.
I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.
16 Years Experience
Online in Durham, North Carolina
Mindfulness-Based Cognitive Therapy (MBCT)
Cere Counseling and Wellness
Licensed Mental Health Counselor, MABC, LCMHC, LPC-TX, QS
When it comes to counseling, Cere takes a person-by-person approach. Every individual is unique. Each of us comes to counseling for nuanced reasons. In order to best serve you, we will get to know each other and identify and address your specific needs. At Cere, there’s no “one-size-fits-all” approach. We work to serve you best, exactly where and as you are. Specific care emphases include: family background as personal influence in decision- making, view of self, and initial relation to others; Christian insight drawn from Scripture with application to help you heal, grow in your spiritual life.
7 Years Experience
Online in Durham, North Carolina
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
What makes my practice unique is my compassionate, holistic approach—blending science-based hypnotherapy with faith-driven guidance to help you overcome challenges and deepen your spiritual connection. Whether you’re struggling with stress, anxiety, emotional eating, or seeking greater spiritual clarity and purpose, I provide a safe, non-judgmental space for transformation.
Through the convenience of secure online sessions, you can experience powerful, lasting change—body, mind, and spirit—from anywhere. I also offer a free 10-minute phone consultation, allowing us both to connect and determine if we are the right fit for your journey.
Take the first step toward healing and growth—contact me today and begin your journey to your best self.
1 Years Experience
Online in Durham, North Carolina (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Iva Taylor Hypnosisbloom
Hypnotherapist, CMH, Life Coach
My journey into the world of healing began with a deep curiosity about the human mind and a passion for helping others. After years of exploring various personal growth modalities, I discovered the profound power of hypnotherapy and knew I had found my calling. My own transformative experiences with hypnotherapy inspired me to dedicate my career to helping others unlock their inner potential and create lasting positive change.
I am a certified Hypnotherapist with extensive experience in helping individuals overcome a wide range of challenges, including anxiety, stress, limiting beliefs, and unwanted habits. I also have a deep passion for guiding individuals on their journeys of self-discovery, spiritual awakening, and connecting with their intuition.
I believe that you are the expert on your own life and that within you lies the wisdom and strength to overcome challenges and create a fulfilling future. My holistic approach considers all aspects of your being – mind, body, and spirit. I offer a safe and supportive space where you can explore your inner landscape, connect with your intuition, and discover the tools and strategies that resonate most deeply with you. Together, we'll create a personalized journey of healing and self-discovery.
I am a member of the American Hypnosis Association, and I am committed to ongoing professional development and staying abreast of the latest advancements in hypnotherapy and related fields."
1 Years Experience
Online in Durham, North Carolina
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Holland
Psychologist, PhD
Dr. Holland specializes in comprehensive psychological assessments for children, adolescents, and young adults (ages 6-24), including assessing for learning disorders (dyslexia, dysgraphia, dyscalculia), ADHD, Autism Spectrum Disorder, and other neurodevelopmental disorders.
Dr. Holland also provides limited therapy services. Therapy services focus on treating children, adolescents, or young adults (ages 7-24) with anxiety, OCD, depression, life and school stressors, identity development, and life adjustment. Dr. Holland is committed to practicing evidence-based interventions. She has been trained in Exposure and Response Prevention (ERP), parent behavioral management protocols, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy skills, and mindfulness-based stress reduction.
Dr. Holland provides brief consultation services to parent/guardian(s) and individual clients who may be seeking brief support and recommendations. Consultation services are completed telehealth.
10 Years Experience
Online in Durham, North Carolina