Anger Management therapists in Morrisville, North Carolina NC

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Raleigh, North Carolina therapist: Transforming Your Tomorrow, PLLC, licensed mental health counselor
Anger Management

Transforming Your Tomorrow, PLLC

Licensed Mental Health Counselor, Tamara Thom MS, LCMHC, LCAS
In working with individuals on Anger, Cognitive restructuring begins as an error-finding mission, where clients are supported to recognize dysfunctional or biased beliefs and thinking processes that lead to anger, such as overly personalizing comments from others or unhelpful beliefs such as “people never listen to me.” Clients are then supported to develop alternative thinking processes that are more helpful, rational, and aligned with reality (Deffenbacher et al., 2002).  
7 Years Experience
Online in Morrisville, North Carolina
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
Anger Management

Psychotherapy.Com

Psychologist, Ph.D.
Anger managment training  
28 Years Experience
In-Person Near Morrisville, NC
Online in Morrisville, North Carolina
Lee's Summit, Missouri therapist: Dr. Susan L. Waldo, psychologist
Anger Management

Dr. Susan L. Waldo

Psychologist, PhD
Anger management is facilitated through anger styles assessment, examining the roots of anger, expanding emotional intelligence, and learning CBT/DBT skills.  
29 Years Experience
Online in Morrisville, North Carolina
Washington, District of Columbia therapist: Dr. Wayne Bullock, psychologist
Anger Management

Dr. Wayne Bullock

Psychologist, PsyD, MEd
There is a lot in life that can make us feel angry. Anger can leave us feeling consumed, frozen, or out of control. None of these feelings leave us feeling like it is easy to connect or enjoy life. You might have learned growing up that anger is not allowed, or for people who were socialized as men, that anger is the only appropriate feeling. Either way, if you struggle with feeling angry (too angry, afraid of being angry, unable to express your anger) then I can help you in learning more about it in a way that can allow for you to connect more fully with yourself and others.  
15 Years Experience
Online in Morrisville, North Carolina
 therapist: Dr. Nicole Parkes, psychologist
Anger Management

Dr. Nicole Parkes

Psychologist, PsyD
I specialize in anger management, providing clients with effective tools and strategies to understand and control their anger. Utilizing a combination of Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I focus on helping individuals identify triggers, understand the root causes of their anger, and develop healthy ways to express emotions. My goal is to empower clients to transform their anger into positive change, enhancing their relationships and overall well-being.  
8 Years Experience
Online in Morrisville, North Carolina