Anxiety therapists in Sanford, NC
Browse Anxiety therapists in Sanford, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Christopher McDowell, PsyD
Psychologist, PsyD
I have extensive experience treating children, adolescents, and adults for anxiety disorders. I primarily use cognitive-behavioral therapy to treat anxiety disorders.
14 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Anxiety
Kamini Wood
Life Coach, FHH, CLC, CPM
Anxiety is often more than worry. It can be the result of living in a constant state of anticipation, always scanning for what might go wrong or feeling responsible for keeping everything together. We'll work together to understand the patterns beneath your anxiety, build a greater sense of safety within yourself, and help you reconnect with your confidence, resilience, and ability to trust your own decisions.
8 Years Experience
Online in Sanford, NC (Online Only)
Anxiety
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Anxiety has a way of making everything feel urgent and high-stakes. Whether you're a high-achiever whose mind won't quiet down, a teen overwhelmed by social and academic pressure, or someone whose worry is quietly getting in the way of your relationships and your life — you don't have to keep white-knuckling it. I help clients understand what's driving their anxiety, challenge the thoughts keeping them stuck, and build real tools to feel calmer and more in control.
6 Years Experience
Online in Sanford, NC (Online Only)
Anxiety
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
Anxiety or fears can affect anyone's life. Anxiety or fears can make you feel isolated and can complicate your relationships. It clouds every part of life. We work with you so you can see clearly through the fear and anxiety so you can break free from the chains anxiety places on your life. Anxiety should not get the last word in your life. You can break free. We can help.
21 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Anxiety
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals better understand and manage anxiety or persistent fears that interfere with daily life. Through evidence-based techniques, clients learn practical strategies to calm the mind, challenge unhelpful thought patterns, and build confidence in handling stressful situations. The goal is to create a sense of safety, balance, and greater control over overwhelming thoughts and emotions.
20 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Anxiety
Irene Essien-Akpan
Psychiatric Nurse Practitioner, PMHNP
I use both cognitive behavioral therapy and medication management to assist patients in managing their anxiety disorders
2 Years Experience
Online in Sanford, NC (Online Only)
Anxiety
LifeCare Counseling and Coaching
Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
33 Years Experience
In-Person Near Sanford, NC
Anxiety
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
Anxiety can feel like your mind won’t slow down and your body won’t relax—constantly overthinking, second-guessing, or expecting the worst. I specialize in helping individuals understand the root of their anxiety and learn how to manage it in real time, not just talk about it. Using a combination of practical tools and mind-body techniques, we’ll work on calming your nervous system, challenging unhelpful patterns, and building confidence in your ability to handle what’s in front of you. You don’t have to keep living in a constant state of stress—there are ways to feel more grounded, steady, and in control.
27 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Anxiety
Karen Erikson, PhD, Durham DBT, Inc.
Psychologist, PhD
Using a CBT and DBT framework, I help clients build skills to help manage and reduce anxiety symptoms.
16 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Anxiety
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Anxiety shows up in a million different ways — overthinking, people-pleasing, spiraling, avoidance. Whether your brain feels like it’s always “on” or you’re living in a state of constant worry, we help you learn how to quiet the noise and reconnect with calm. You don’t have to push through it alone — we can help you move from surviving to feeling safe in your body again.
8 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Anxiety therapists in Sanford, NC Statistics
Anxiety therapists in Sanford, NC average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 47% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 21% | Black / African American |