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Anxiety therapists in Sanford, NC

We are proud to feature top rated Anxiety therapists in Sanford. We encourage you to review each profile to find your best match.
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Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
Anxiety

Christopher McDowell, PsyD

Psychologist, PsyD
I have extensive experience treating children, adolescents, and adults for anxiety disorders. I primarily use cognitive-behavioral therapy to treat anxiety disorders.  
14 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Apex, North Carolina therapist: Kamini Wood, life coach
Anxiety

Kamini Wood

Life Coach, FHH, CLC, CPM
Anxiety is often more than worry. It can be the result of living in a constant state of anticipation, always scanning for what might go wrong or feeling responsible for keeping everything together. We'll work together to understand the patterns beneath your anxiety, build a greater sense of safety within yourself, and help you reconnect with your confidence, resilience, and ability to trust your own decisions.  
8 Years Experience
Online in Sanford, NC (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Anxiety

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Anxiety has a way of making everything feel urgent and high-stakes. Whether you're a high-achiever whose mind won't quiet down, a teen overwhelmed by social and academic pressure, or someone whose worry is quietly getting in the way of your relationships and your life — you don't have to keep white-knuckling it. I help clients understand what's driving their anxiety, challenge the thoughts keeping them stuck, and build real tools to feel calmer and more in control.  
6 Years Experience
Online in Sanford, NC (Online Only)
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Cary, North Carolina therapist: Mathews Counseling, licensed professional counselor
Anxiety

Mathews Counseling

Licensed Professional Counselor, LMFT, LPC
Anxiety or fears can affect anyone's life. Anxiety or fears can make you feel isolated and can complicate your relationships. It clouds every part of life. We work with you so you can see clearly through the fear and anxiety so you can break free from the chains anxiety places on your life. Anxiety should not get the last word in your life. You can break free. We can help.  
21 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Carrboro, North Carolina therapist: Joseph Murray, licensed clinical social worker
Anxiety

Joseph Murray

Licensed Clinical Social Worker, LCSW
I have significant experience and training assisting people to confront their anxiety and fears. CBT is an evidenced-based and effective treatment for anxiety. See website for more information and I would be happy to discuss during your free consultation.  
14 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Anxiety

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals better understand and manage anxiety or persistent fears that interfere with daily life. Through evidence-based techniques, clients learn practical strategies to calm the mind, challenge unhelpful thought patterns, and build confidence in handling stressful situations. The goal is to create a sense of safety, balance, and greater control over overwhelming thoughts and emotions.  
20 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Greensboro, North Carolina therapist: Irene Essien-Akpan, psychiatric nurse practitioner
Anxiety

Irene Essien-Akpan

Psychiatric Nurse Practitioner, PMHNP
I use both cognitive behavioral therapy and medication management to assist patients in managing their anxiety disorders  
2 Years Experience
Online in Sanford, NC (Online Only)
Raleigh, North Carolina therapist: LifeCare Counseling and Coaching, therapist
Anxiety

LifeCare Counseling and Coaching

Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.  
33 Years Experience
In-Person Near Sanford, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Anxiety

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
Anxiety can feel like your mind won’t slow down and your body won’t relax—constantly overthinking, second-guessing, or expecting the worst. I specialize in helping individuals understand the root of their anxiety and learn how to manage it in real time, not just talk about it. Using a combination of practical tools and mind-body techniques, we’ll work on calming your nervous system, challenging unhelpful patterns, and building confidence in your ability to handle what’s in front of you. You don’t have to keep living in a constant state of stress—there are ways to feel more grounded, steady, and in control.  
27 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Anxiety

Be BOLD Psychology and Consulting

Psychologist, Ph.D
Anxiety shows up in a million different ways — overthinking, people-pleasing, spiraling, avoidance. Whether your brain feels like it’s always “on” or you’re living in a state of constant worry, we help you learn how to quiet the noise and reconnect with calm. You don’t have to push through it alone — we can help you move from surviving to feeling safe in your body again.  
8 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC

Anxiety therapists in Sanford, North Carolina Statistics

Anxiety therapists in Sanford, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

43%

Offer sliding scale

37%

Gender ID

63% Female
32% Male
3% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
37% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
27% Solution-Focused Brief Therapy (SFBT)
26% Behavioral Therapy
26% Psychodynamic Therapy
25% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
68% Young Adult
48% Senior
43% Teen
19% Children

Client Focus

54% Women
37% Men
35% LGBTQ+
25% Military / Veterans
22% Black / African American

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