Skip to content

Anxiety therapists in Wake Forest, NC

We are proud to feature top rated Anxiety therapists in Wake Forest. We encourage you to review each profile to find your best match.
FILTER RESULTS
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Anxiety

Kourtney Bennett

Psychologist, Ph.D.
Anxiety can make it difficult to feel present, trust yourself, or fully engage in the life you want. Together, we'll explore the factors contributing to your anxiety while developing practical tools to manage worry, increase flexibility, and respond to life's challenges with greater confidence and self-compassion.  
9 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Ning Tang, psychologist
Anxiety

Ning Tang

Psychologist, Ph.D.
Dr. Tang supports individuals struggling with anxiety, worry, or panic using CBT, ACT, and mindfulness-based strategies. She helps clients identify unhelpful thought patterns, reduce avoidance, and build emotional flexibility. Therapy focuses on cultivating calm, confidence, and resilience in the face of life’s uncertainty.  
1 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
Anxiety

Vanessa Roddenberry

Psychologist, Ph.D.
Has worry or fear taken over your life? I can help you step outside the worry tunnel and take a fresh perspective. I'm trained in cutting-edge cognitive-behavioral techniques that can change your relationship to anxiety and fear.  
14 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Not sure who to pick?
Answer a few quick questions and see your Anxiety or Fears matches in Wake Forest instantly. Takes ~1 minute.
Get matched →
Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
Anxiety

Jennifer Jones Cameron

Psychologist, Ph.D.
Are anxiety and fears holding you back? I specialize in helping you understand and manage your anxiety with evidence-based techniques. My approach is compassionate and collaborative, empowering you to gain control over your fears, develop effective coping strategies, and enhance your quality of life. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I’m here to support you on your journey to peace and confidence.  
16 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Emily Rowe, psychologist
Anxiety

Emily Rowe

Psychologist, Psy.D.
If anxiety or fear is holding you back, I’m here to help. I specialize in treating anxiety using evidence-based approaches like CBT and ACT. Together, we’ll explore the sources of your anxiety and develop tools to manage overwhelming thoughts, calm physical symptoms, and reduce avoidance behaviors. My goal is to help you regain control over your life, so you can face challenges with confidence and live more freely.  
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Anxiety

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
Anxiety can feel like your mind won’t slow down and your body won’t relax—constantly overthinking, second-guessing, or expecting the worst. I specialize in helping individuals understand the root of their anxiety and learn how to manage it in real time, not just talk about it. Using a combination of practical tools and mind-body techniques, we’ll work on calming your nervous system, challenging unhelpful patterns, and building confidence in your ability to handle what’s in front of you. You don’t have to keep living in a constant state of stress—there are ways to feel more grounded, steady, and in control.  
27 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Anxiety

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce worry, panic, and fear through evidence-based techniques that build calm and confidence.  
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Bailey's Counseling Service, PC, licensed clinical social worker
Anxiety

Bailey's Counseling Service, PC

Licensed Clinical Social Worker
Anxiety can make it difficult to feel present, focused, or in control. It may show up as racing thoughts, overthinking, panic, restlessness, irritability, difficulty sleeping, or constant worry about what could go wrong. In therapy, clients are supported in understanding their anxiety, identifying triggers, calming the nervous system, challenging unhelpful thought patterns, and building practical coping tools. The goal is to help clients feel more grounded, confident, and able to manage life without feeling controlled by fear or worry.  
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
Anxiety

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
I help adults face and manage fears that hold them back—whether anxiety, phobias, or everyday worries. In a supportive, nonjudgmental space, we explore what drives your fears and develop practical strategies to regain confidence, control, and peace of mind. I help adults manage anxiety by exploring its roots and developing practical strategies to reduce stress and worry. In a safe, supportive, and nonjudgmental space, we work together to build coping skills, increase resilience, and regain a sense of calm and control in daily life.  
4 Years Experience
Online in Wake Forest, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Anxiety

Nour Counseling

Counselor/Therapist
Anxiety isn’t just “overthinking”—it’s a full-body response that can leave you feeling on edge, stuck, or constantly bracing for what might go wrong. For many people, it shows up as racing thoughts, difficulty relaxing, avoidance, or a sense that your mind just won’t turn off. And in a world that often is unpredictable or overwhelming, anxiety doesn’t come out of nowhere. At Nour Counseling, we take a grounded, informed approach that helps you understand what’s actually happening in your brain and body—so your experience starts to make sense, not feel like something is wrong with you. We prioritize psychoeducation as part of the work. We’ll walk you through the neuroscience behind anxiety and fear—how your nervous system responds to perceived threat, why certain patterns get reinforced, and what keeps anxiety cycling. But we don’t stop at insight. We actively help you build practical, usable tools that fit your real life—not ideal routines that fall apart after a week. Together, we develop strategies you can actually integrate day-to-day, whether that’s regulating your nervous system, shifting thought patterns, or approaching feared situations in manageable ways. The goal is not to eliminate anxiety entirely, but to help you feel more equipped, more in control, and less at the mercy of it.  
9 Years Experience
Online in Wake Forest, NC (Online Only)

Anxiety therapists in Wake Forest, North Carolina Statistics

Anxiety therapists in Wake Forest, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

43%

Offer sliding scale

37%

Gender ID

64% Female
31% Male
3% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
37% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
27% Solution-Focused Brief Therapy (SFBT)
26% Behavioral Therapy
26% Psychodynamic Therapy
26% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
68% Young Adult
49% Senior
43% Teen
19% Children

Client Focus

55% Women
37% Men
35% LGBTQ+
25% Military / Veterans
22% Black / African American

More therapy options for Wake Forest