Anxiety therapists in Wake Forest, North Carolina NC

We are proud to feature top rated Anxiety therapists in Wake Forest, NC. We encourage you to review each profile to find your best match.
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Raleigh, North Carolina therapist: Ameenah Ikram, psychologist
Anxiety or Fears

Ameenah Ikram

Psychologist, Psy.D.
I help individuals struggling with anxiety and fears by providing tools to manage overwhelming thoughts, physical sensations, and emotions. My approach focuses on understanding the root causes of your anxiety, while also helping you build coping strategies to navigate day-to-day stressors. Together, we work to reduce avoidance, challenge unhelpful thinking patterns, and cultivate a sense of safety and calm. I aim to empower you to regain control over your life and face anxiety with confidence and resilience.  
1 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, North Carolina
Raleigh, North Carolina therapist: Emily Rowe, psychologist
Anxiety or Fears

Emily Rowe

Psychologist, Psy.D., LPA
If anxiety or fear is holding you back, I’m here to help. I specialize in treating anxiety using evidence-based approaches like CBT and ACT. Together, we’ll explore the sources of your anxiety and develop tools to manage overwhelming thoughts, calm physical symptoms, and reduce avoidance behaviors. My goal is to help you regain control over your life, so you can face challenges with confidence and live more freely.  
5 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, North Carolina
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
Anxiety or Fears

Vanessa Roddenberry

Psychologist, Ph.D.
Has worry or fear taken over your life? I can help you step outside the worry tunnel and take a fresh perspective. I'm trained in cutting-edge cognitive-behavioral techniques that can change your relationship to anxiety and fear.  
12 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, North Carolina
Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
Anxiety or Fears

Jennifer Jones Cameron

Psychologist, Ph.D.
Are anxiety and fears holding you back? I specialize in helping you understand and manage your anxiety with evidence-based techniques. My approach is compassionate and collaborative, empowering you to gain control over your fears, develop effective coping strategies, and enhance your quality of life. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I’m here to support you on your journey to peace and confidence.  
14 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, North Carolina
Raleigh, North Carolina therapist: Janice Cuaresma, therapist
Anxiety or Fears

Janice Cuaresma

Therapist, MA, LCMHCA, NCC
I offer different techniques that decrease anxious thoughts and feelings that clients can use and practice outside of session. Using feedback from clients, I can then help them figure out methods, like informal mindfulness or grounding techniques, that work best for their life needs. I am confident that we can find a way to make life a bit more manageable and not overtaken by your anxiety.  
2 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, North Carolina
Charlotte, North Carolina therapist: Elite Therapeutic Solutions, LLC, marriage and family therapist
Anxiety or Fears

Elite Therapeutic Solutions, LLC

Marriage and Family Therapist, LMFT
Anxiety can feel overwhelming, paralyzing, and terrifying. We help you to overcome your fears and get back to living your life.  
14 Years Experience
Online in Wake Forest, North Carolina (Online Only)
Durham, North Carolina therapist: Arielle Karoub, licensed mental health counselor
Anxiety or Fears

Arielle Karoub

Licensed Mental Health Counselor, MS LCMHC
Do you find yourself overwhelmed and nervous all the time? Do you wonder if you'll be able to manage your time effectively with the constant worries and fears that you have? I help clients with anxiety and fears to overcome hurdles that are getting in their way.  
2 Years Experience
Online in Wake Forest, North Carolina (Online Only)
Raleigh, North Carolina therapist: Catherine Saleska, psychologist
Anxiety or Fears

Catherine Saleska

Psychologist, LPA
I help people feel a lot less anxious in their daily living by developing a tool box of skills. These skills you will take with you and use the rest of your life. We will work together in a warm and caring space so that you will feel confident to express your struggles and feel secure enough to grow. I can help you learn other important skills, so you won't have to constantly struggle with your emotions. This will assist you with your relationships and empower you. I will provide you with many techniques such as mindfulness, self talk, and progressive muscle relaxation.  
15 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, North Carolina
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Anxiety or Fears

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I will address anxiety and fears by integrating psychological techniques with Christian principles to provide a comprehensive and faith-based approach. I will guide you in understanding that it is normal to experience fear but emphasize relying on their faith to navigate through challenges. Prayer, meditation on scripture, and the cultivation of a strong spiritual foundation are often incorporated to promote a sense of peace and trust in God's plan. Cognitive-behavioral strategies may be employed to identify and challenge negative thought patterns contributing to anxiety. Encouragement to surrender worries to God and trust in His guidance is a common theme, aligning with Christian teachings on casting anxieties onto the Lord. Through this integrative approach, you are supported in managing anxiety in a manner that is consistent with their Christian beliefs while fostering mental and emotional well-being.  
2 Years Experience
Online in Wake Forest, North Carolina (Online Only)
Raleigh, North Carolina therapist: LifeCare Counseling and Coaching, therapist
Anxiety or Fears

LifeCare Counseling and Coaching

Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.  
31 Years Experience
In-Person Near Wake Forest, NC