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Anxiety therapists in Wake Forest, NC

Browse Anxiety therapists in Wake Forest, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Raleigh, North Carolina therapist: Thomas Coogan, licensed mental health counselor
Anxiety

Thomas Coogan

Licensed Mental Health Counselor, LCMHC
I offer mental health services for anxiety that include assessment, individualized treatment planning, and evidence-based interventions such as cognitive behavioral therapy and relaxation techniques. My approach focuses on helping you identify triggers, develop coping skills, and reduce symptoms so you can regain control and improve your daily functioning. Support is tailored to your unique needs, empowering you to manage anxiety with confidence.  
20 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Anxiety

Kourtney Bennett

Psychologist, Ph.D.
Anxiety can make it difficult to feel present, trust yourself, or fully engage in the life you want. Together, we'll explore the factors contributing to your anxiety while developing practical tools to manage worry, increase flexibility, and respond to life's challenges with greater confidence and self-compassion.  
9 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Ning Tang, psychologist
Anxiety

Ning Tang

Psychologist, Ph.D.
Dr. Tang supports individuals struggling with anxiety, worry, or panic using CBT, ACT, and mindfulness-based strategies. She helps clients identify unhelpful thought patterns, reduce avoidance, and build emotional flexibility. Therapy focuses on cultivating calm, confidence, and resilience in the face of life’s uncertainty.  
1 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
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Raleigh, North Carolina therapist: Emily Rowe, psychologist
Anxiety

Emily Rowe

Psychologist, Psy.D.
If anxiety or fear is holding you back, I’m here to help. I specialize in treating anxiety using evidence-based approaches like CBT and ACT. Together, we’ll explore the sources of your anxiety and develop tools to manage overwhelming thoughts, calm physical symptoms, and reduce avoidance behaviors. My goal is to help you regain control over your life, so you can face challenges with confidence and live more freely.  
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
Anxiety

Vanessa Roddenberry

Psychologist, Ph.D.
Has worry or fear taken over your life? I can help you step outside the worry tunnel and take a fresh perspective. I'm trained in cutting-edge cognitive-behavioral techniques that can change your relationship to anxiety and fear.  
14 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
Anxiety

Jennifer Jones Cameron

Psychologist, Ph.D.
Are anxiety and fears holding you back? I specialize in helping you understand and manage your anxiety with evidence-based techniques. My approach is compassionate and collaborative, empowering you to gain control over your fears, develop effective coping strategies, and enhance your quality of life. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I’m here to support you on your journey to peace and confidence.  
16 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Anxiety

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
Anxiety can feel like your mind won’t slow down and your body won’t relax—constantly overthinking, second-guessing, or expecting the worst. I specialize in helping individuals understand the root of their anxiety and learn how to manage it in real time, not just talk about it. Using a combination of practical tools and mind-body techniques, we’ll work on calming your nervous system, challenging unhelpful patterns, and building confidence in your ability to handle what’s in front of you. You don’t have to keep living in a constant state of stress—there are ways to feel more grounded, steady, and in control.  
27 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Charlotte, North Carolina therapist: Wildflower Therapy Group, licensed clinical social worker
Anxiety

Wildflower Therapy Group

Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients work through anxiety and fear in a way that supports both the mind and body. Our therapists use a holistic, trauma-informed approach to help clients calm their nervous systems, understand what may be fueling their anxiety, and build tools to feel more grounded, confident, and in control.  
6 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Anxiety

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce worry, panic, and fear through evidence-based techniques that build calm and confidence.  
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Bailey's Counseling Service, PC, licensed clinical social worker
Anxiety

Bailey's Counseling Service, PC

Licensed Clinical Social Worker
Anxiety can make it difficult to feel present, focused, or in control. It may show up as racing thoughts, overthinking, panic, restlessness, irritability, difficulty sleeping, or constant worry about what could go wrong. In therapy, clients are supported in understanding their anxiety, identifying triggers, calming the nervous system, challenging unhelpful thought patterns, and building practical coping tools. The goal is to help clients feel more grounded, confident, and able to manage life without feeling controlled by fear or worry.  
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC

Anxiety therapists in Wake Forest, NC Statistics

Anxiety therapists in Wake Forest, NC average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

42%

Offer sliding scale

36%

Gender ID

63% Female
32% Male
3% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
28% Psychodynamic Therapy
27% Behavioral Therapy
26% Solution-Focused Brief Therapy (SFBT)
24% Existential / Humanistic Therapy

Ages Served

99% Adult
68% Young Adult
48% Senior
39% Teen
18% Children

Client Focus

53% Women
37% LGBTQ+
36% Men
25% Military / Veterans
21% Black / African American

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