Stress therapists in Wake Forest, NC
Browse Stress therapists in Wake Forest, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Thomas Coogan
Licensed Mental Health Counselor, LCMHC
I offer mental health services for stress, including assessment, personalized support, and evidence-based interventions to help you understand and manage stressors. My approach incorporates practical techniques such as relaxation strategies, cognitive behavioral therapy, and coping skills training. Services are tailored to your unique situation, empowering you to reduce stress, improve resilience, and enhance overall well-being.
20 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Stress
Kourtney Bennett
Psychologist, Ph.D.
Chronic stress can affect your mood, relationships, health, and overall quality of life. Therapy provides a space to better understand the sources of stress, strengthen coping skills, establish healthier boundaries, and reconnect with what matters most to you.
9 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Stress
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients manage stress through mindfulness, emotion regulation, and cognitive strategies. Her approach promotes resilience and flexibility, helping clients respond effectively to life’s demands while staying connected to what truly matters.
1 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Stress
Emily Rowe
Psychologist, Psy.D.
If stress is taking a toll on your life, I’m here to help. I work with individuals struggling to manage daily stressors, whether related to work, relationships, or personal challenges. Using evidence-based therapies like CBT and ACT, I help clients develop practical strategies to cope with stress, reduce overwhelm, and regain balance. Together, we’ll work on building resilience and finding healthier ways to manage life’s pressures.
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Stress
Vanessa Roddenberry
Psychologist, Ph.D.
If stress hangs around long-enough it can have a toxic effect on the mind and body. I specialize in cutting-edge cognitive-behavioral techniques that can help you effectively mange stress, develop deep self-compassion, and thrive in the face of adversity.
14 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Stress
Jennifer Jones Cameron
Psychologist, Ph.D.
Stress is a common part of life, but it doesn’t have to control you. I help clients understand their stressors and develop effective coping strategies to manage stress. Using evidence-based techniques, I guide you in building resilience, improving work-life balance, and enhancing your overall well-being. My compassionate approach ensures that you feel supported as you navigate life’s challenges and work towards a more balanced and peaceful life.
16 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Stress
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals better understand and manage stress before it leads to burnout. Stress doesn’t just live in your thoughts—it shows up in your body, your reactions, and your day-to-day functioning. Together, we focus on recognizing early signs of overwhelm, regulating your nervous system in real time, and building sustainable strategies to handle pressure more effectively. My approach is practical and skills-based, combining evidence-based tools with mind-body techniques so you can feel more grounded, focused, and in control—even in high-demand situations.
27 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Stress
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients manage stress by supporting both the mind and body. Our therapists use a holistic, trauma-informed approach to help clients understand their stress patterns, regulate their feelings, build practical coping tools, and create more balance in daily life.
6 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Stress
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Teaching tools to manage daily stress and prevent burnout.
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Stress
Bailey's Counseling Service, PC
Licensed Clinical Social Worker
Stress can build up over time and affect the mind, body, emotions, and relationships. It may show up as feeling overwhelmed, tense, exhausted, irritable, distracted, or unable to slow down. Therapy helps clients identify sources of stress, understand how stress impacts their daily functioning, and develop healthier ways to cope. Clients are supported in setting boundaries, improving emotional regulation, strengthening problem-solving skills, and creating more balance in their lives.
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Stress therapists in Wake Forest, NC Statistics
Stress therapists in Wake Forest, NC average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
43%
Offer sliding scale
37%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 30% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 37% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 40% | LGBTQ+ |
| 40% | Men |
| 28% | Military / Veterans |
| 25% | Black / African American |