Rational Emotive Behavior Therapy (REBT) Therapists in West Raleigh, NC

I believe that, with a little help, anyone can move past obstacles, achieve their goals, and experience a more fulfilling life. While we can’t prevent difficulties from arising, we can work together to better understand and overcome them. My goal is to help you discover your true self and the life you desire. I'm ready when you are.

Our practice is built on the belief that everyone deserves a safe, supportive place to heal and grow. We are a diverse team of therapists who provide compassionate, client-centered care tailored to each person’s unique needs and goals. Whether you are struggling with anxiety, trauma, relationship issues, stress, or major life changes, we are here to help you build coping skills, strengthen resilience, and create meaningful change. Reaching out can be difficult, but you do not have to face things alone.

What makes my therapy practice stand out is my commitment to understanding and supporting you as an individual. I tailor each session to your unique needs, using evidence-based techniques and genuine empathy to ensure you feel heard and valued. By creating a safe, nonjudgmental space, I empower you to explore your challenges, develop new skills, and achieve lasting positive change.

We are a non-profit Christian Counseling Center that specializes in marriage, family, individual and children's counseling.

Hi, and thanks so much for taking this first step toward change and reaching out for care! I’m Dr. Tracy Mallett, a Licensed Psychologist and Licensed Marriage and Family Therapist, providing compassionate, evidence-based, solution-focused therapy for adults, couples, and families via secure telehealth. My practice focuses on helping clients navigate anxiety, depression, relationship conflict, family stress, and major life transitions with clarity, confidence, and purpose. I’m so glad you’ve taken this step. Please know you’re in the right place, and I look forward to connecting with you soon.

West Raleigh covers the western side of North Carolina's capital, taking in the North Carolina State University campus, the surrounding student neighborhoods, and established residential areas along Hillsborough Street and Western Boulevard. The area's mental health needs skew toward student and young professional concerns — academic stress, identity development, and life transitions — alongside the family and career pressures of a fast-growing Research Triangle metro. Residents draw on Raleigh's substantial therapy market, including university counseling resources and a deep bench of private practitioners across the Triangle.

Gender ID

	53%	Male
	42%	Female
	5%	Non-Binary

Session Type

	53%	Online Only
	47%	In Person and Online

Top Specialties

93%	Anxiety or Fears
73%	Depression
60%	Parenting
60%	Stress
53%	Divorce
53%	Self Esteem
53%	Social Anxiety

Ages Served

100%	Adult
73%	Young Adult
67%	Teen
53%	Senior
47%	Children

Client Focus

60%	Women
47%	Men
33%	LGBTQ+
33%	Military / Veterans
27%	Christian

Rational Emotive Behavior Therapy (REBT) therapists in West Raleigh, NC

Barbra Rogoff

First-Aid Counseling, PLLC

Thomas Coogan

Groves Counseling Center

Dr. Tracy Mallett