Codependency therapists in Cole Harbour, NS
Browse Codependency therapists in Cole Harbour, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
You may find yourself putting others’ needs first, taking responsibility for how they feel, or struggling to express your own needs and boundaries. If these patterns are affecting your relationships or sense of self, therapy can help you explore them with curiosity rather than blame.Together, we can look at how past experiences and attachment patterns may be connected to the way you relate to others today. We can also work on recognizing your needs, communicating them more clearly, and setting boundaries that feel respectful and manageable. The goal is to help you build relationships that allow space for both care for others and care for yourself.
7 Years Experience
Online in Cole Harbour, NS (Online Only)
Codependency
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
When relationships become imbalanced, leaving you feeling responsible for others at your own expense, it can be difficult to set boundaries and prioritize your needs. In our work together, we explore patterns of codependency with compassion and curiosity, helping you build healthier relationships rooted in mutual respect, trust, and connection.
4 Years Experience
Online in Cole Harbour, NS (Online Only)
Codependency
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
When we struggle with codependent patterns, it can be easy to lose sight of ourselves in relationships. You may find yourself looking to other people to decide whether you are doing okay, whether you are enough, or whether you deserve to feel good about yourself. As a result, your mood and sense of self-worth can become closely tied to the emotions, opinions, and behaviours of those around you.
In therapy, we can explore these patterns with curiosity and compassion, helping you develop a stronger sense of self and healthier boundaries.
1 Years Experience
Online in Cole Harbour, NS
Codependency
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Are you struggling with putting others' needs before your own? Finding it difficult to set healthy boundaries? You're not alone. As a therapist specializing in codependency, I help individuals break free from unhealthy relationship patterns and develop a stronger sense of self.
Through our work together, you'll learn to:
- Establish and maintain healthy boundaries
- Develop self-trust and improve decision-making
- Recognize and honor your own needs and feelings
- Build genuine, balanced relationships
- Cultivate self-worth independent of others' approval
Whether your codependency stems from childhood experiences, relationship dynamics, or other life circumstances, I provide a safe, non-judgmental space for healing and growth. Together, we'll work on transforming patterns that no longer serve you, helping you step into a more authentic and empowered version of yourself.
7 Years Experience
Online in Cole Harbour, NS (Online Only)
Codependency
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Codependency can happen in romantic and non-romantic relationships. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
Online in Cole Harbour, NS
Codependency therapists in Cole Harbour, NS Statistics
Codependency therapists in Cole Harbour, NS average 10 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (52%), and Somatic Therapy (50%).
Average years in practice
10 Years Experience
Average cost per session
$163
Accept insurance
76%
Offer sliding scale
57%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 52% | Internal Family Systems (IFS) |
| 50% | Somatic Therapy |
| 48% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 43% | Gottman Method Couples Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 64% | Senior |
| 50% | Teen |
| 10% | Children |
Client Focus
| 71% | Women |
| 62% | Men |
| 52% | LGBTQ+ |
| 43% | Christian |
| 43% | Persons with Disabilities |