Emotional Abuse therapists in Cole Harbour, NS
Browse Emotional Abuse therapists in Cole Harbour, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emotional Abuse
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Emotional abuse can undermine your sense of self and leave lasting wounds. In therapy, we work to rebuild your self-esteem, set healthy boundaries, and process the impact of emotional abuse in a safe, validating environment. You deserve to feel empowered and free from harmful dynamics.
4 Years Experience
Online in Cole Harbour, NS (Online Only)
Emotional Abuse
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
can leave lasting effects on how we see ourselves and relate to others. You may find yourself second-guessing your perceptions, struggling with self-doubt, or feeling as though you have lost confidence in your own judgment.
In therapy, we can work toward rebuilding self-trust, strengthening boundaries, and helping you feel more grounded, empowered, and connected to yourself.
1 Years Experience
Online in Cole Harbour, NS
Emotional Abuse
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
All of us go through the winding footpaths of life and at one point in time experience moments that create long lasting impacts and changes in ourselves, our environment, and in the trajectory of our lives. Sometimes those experience can be positive, and sometimes they are negative. These negative experiences are we we define as traumatic events. Emotional Abuse is absolutely considered traumatic. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
The experience of trauma and traumatic events can be painful and excruciating. Sometimes these experiences leave us at more than just at a loss, but can continue to cause us pain and fear. These experiences can alter the way your mind works. Creating physical and emotional responses to triggers that remind you of your trauma. Even when you are unaware of these triggers, you can be left feeling overactive and hyper-vigilant to certain moments and interactions. The post traumatic consequences (often known as Post Traumatic Stress Disorder or PTSD) of these triggers is that you can feel like you are on constant alert to prevent future danger and pain; even when there is none to be presently found. If left untreated it can lead to one feeling loss and overwhelmed and increase rates of risky or dangerous behaviours (i.e. increased aggression and violence, increased substance use, increased physical and mental distress).
Our goal is help you heal. We offer a safe space and environment to begin the process of talking about your pain as a means to start processing what had happened to you. Talking about trauma doesn't always mean retelling your story. We work with each individual uniquely in order to find the path of healing that is more effective for them. We utilize a variety of techniques including a highly effective form of trauma therapy called EMDR (Eye Movement Desensitization and Reprocessing) to help folks through this process in order to help you rediscover hope and empowerment. Understanding our past gives us an ability to take control what we want our future to look like. We believe that all people deserve to live a life free from fear and pain, all of us deserve a little help along the way.
10 Years Experience
Online in Cole Harbour, NS
Emotional Abuse
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
If you have experienced emotional abuse, you may be living with normal but unwanted emotional and physical effects of trauma. Are you experiencing panic attacks, anxiety, depression or feelings of shame, fear or anger? Perhaps your sleep is disrupted, or you feel disconnected from your body at times. Psychotherapy can be an effective way to heal from trauma. We will work with you – at your own pace - to make new meaning from past experiences, while teaching you strategies to stay grounded and feel safer in your mind and body. We use trauma-informed approaches to help you feel less overwhelmed, and create safety in the present.
25 Years Experience
Online in Cole Harbour, NS (Online Only)
Emotional Abuse
Transforming Emotions
Psychologist
Childhood abuse, including physical, emotional, and sexual abuse, can leave lasting impacts in our lives, impacting the ways we feel about ourselves, about those we love, and about our sense of safety and belonging in the world. If you find it difficult to trust others, to manage your feelings effectively, or to come to terms with events that have happened in your past, working with a trauma-informed therapist open up a world of new possibilities. Emotion focused therapy is a tested therapy that is effective for processing past attachment and relationship trauma and abuse. When seeking to heal from abuse, it is important to find a therapist who listens carefully, who knows when to help you speed up or slow down, and who can help you to safely manage the big feelings that often stem from past trauma. Book today for a free consultation. We are here to help you to find a therapist who is the right fit for your needs.
19 Years Experience
Online in Cole Harbour, NS
Emotional Abuse therapists in Cole Harbour, NS Statistics
Emotional Abuse therapists in Cole Harbour, NS average 12 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (58%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
12 Years Experience
Average cost per session
$168
Accept insurance
72%
Offer sliding scale
56%
Gender ID
| 69% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Existential / Humanistic Therapy |
| 44% | Gottman Method Couples Therapy |
| 44% | Integrative Therapy |
| 44% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 75% | Young Adult |
| 56% | Teen |
| 17% | Children |
Client Focus
| 81% | Women |
| 69% | LGBTQ+ |
| 64% | Men |
| 50% | Christian |
| 50% | Persons with Disabilities |