Interpersonal Therapy (IPT) therapists in Amherst, NS
Browse Interpersonal Therapy (IPT) therapists in Amherst, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
Online in Amherst, NS
IPT
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
Have you ever felt that therapy does not have to be rigid, but should be real, relatable, and action-oriented. That is exactly how I approach my practice. With me, you will find a space where your voice matters, your struggles are understood, and your growth is prioritized. My approach is about exploring new insights, connecting, and doing in ways that feel genuine and impactful. Whether you are facing challenges or seeking guidance, I will walk alongside you, offering practical tools for real change. If you are ready for therapy that truly gets you and helps you thrive, let's connect. Please contact me for free 15 mins phone consultation to help us both determine if we are a good fit.
4 Years Experience
Online in Amherst, NS
IPT
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We are a collective of 2SLGBTQIA+ identified counsellors offering sex-positive, affirming and competent online and phone counselling across Canada (Turtle Island). We work through an anti-oppressive intersectional feminist lens.
We have a variety of levels of experience and professional qualifications on our team to suit your needs.
16 Years Experience
Online in Amherst, NS (Online Only)
IPT
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Are you feeling stuck in patterns that no longer serve you? As a therapist specializing in DBT and integrative approaches, I help clients transform overwhelming emotions, unhelpful behaviours, and relationship challenges into opportunities for growth and authentic living.
Drawing from evidence-based methods (DBT, CBT, ACT, and EFT), I provide practical tools while honouring your unique journey. In our work together, you'll find a compassionate, judgment-free space where all experiences are welcome even the complicated ones.
I specialize in helping clients who are ready to explore new ways of living while acknowledging that their past coping strategies made sense for their journey. Together, we'll build the meaningful, balanced life you envision.
Ready to take the first step? Visit https://zonairapsychotherapy.com/ for a free 15-minute consultation.
9 Years Experience
Online in Amherst, NS
IPT
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
To be the best possible you, it is nesessary to release old wounds and transform what doesn't work. Growth and empowerment come from increasing self-awareness and making healthier more aware choices. It is my honor to assist clients in gaining the tools necessary for positive change and shift into a healthier happier way of being. Life changing holistic eclectic approah to work on the deepest levels of consciousness.
29 Years Experience
Online in Amherst, NS
Interpersonal Therapy (IPT) therapists in Amherst, NS Statistics
Interpersonal Therapy (IPT) therapists in Amherst, NS average 16 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (88%), and Relationship and Marriage Counseling (71%).
Average years in practice
16 Years Experience
Average cost per session
$179
Accept insurance
65%
Offer sliding scale
76%
Gender ID
| 76% |
Female |
|
| 14% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 94% | Anxiety or Fears |
| 88% | Depression |
| 71% | Relationship and Marriage Counseling |
| 71% | Self Esteem |
| 71% | Trauma and PTSD |
| 65% | Loss or Grief |
| 59% | Stress |
Ages Served
| 100% | Adult |
| 71% | Senior |
| 59% | Young Adult |
| 47% | Teen |
| 35% | Children |
Client Focus
| 59% | Women |
| 53% | LGBTQ+ |
| 53% | Men |
| 47% | Christian |
| 47% | Muslim |