Internal Family Systems (IFS) therapists in Antigonish, NS
Browse Internal Family Systems (IFS) therapists in Antigonish, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Transformational change is possible for you. I’ll help you unlock your potential and create a more fulfilling life.
8 Years Experience
Online in Antigonish, NS (Online Only)
IFS
Your Counselling
Licensed Clinical Social Worker
Our licensed therapists offer personalized, evidence-based care—including CBT, EMDR, and ART—to help you navigate anxiety, trauma, and relationship challenges. At Your Counselling, it starts with a conversation. Connect with out Client Care Team to find the right therapist for you.
9 Years Experience
Online in Antigonish, NS
IFS
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.
1 Years Experience
Online in Antigonish, NS (Online Only)
IFS
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Sometimes we know something isn't quite right, but struggle to put into words what we're feeling or what needs to change. You might feel overwhelmed, stuck in familiar patterns, or exhausted from trying to manage everything on your own. I bring warmth, curiosity, and compassion to my work, along with a genuine interest in understanding what makes your experience unique. Together, we can explore what's keeping you stuck, gain new perspectives, and develop practical strategies to help you create meaningful change. I work with a nonprofit organization that provides free virtual counselling. If you've been considering therapy, I'd love the opportunity to connect and explore how I might support you.
0 Years Experience
Online in Antigonish, NS (Online Only)
IFS
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I want you to know me beyond my credentials. I grew up feeling invisible and inadequate, struggling with anxiety and low mood, and limiting beliefs that tainted my relationships. It took volunteering and self-reflection to recognize my own worth and seek help. It was a journey of healing for me too, as I confronted my insecurities and found connection and purpose and my dedication in serving others. Now, as a Registered Therapeutic Counsellor, I’m committed to guiding you with care and compassion. Therapy with me consists of transpersonal and somatic techniques focusing on your growth, emotional experiences and connecting your body and mind. Together we will explore your inner emotional experiences to help you repair the pain you have experienced and support you in feeling seen, heard and ultimately thrive, honouring your pace and vulnerabilities every step of the way.
I offer personalized sessions to address your unique needs, fostering insight and resilience. In a safe and supportive space, I provide active listening and empathy to build trust. Equipping you with tools for stress management, communication, and self-esteem, we navigate challenges together. Taking the first step toward therapy can be transformative; I invite you to schedule a FREE introductory consultation. Let’s unlock your potential and create positive change, empowering you to embrace the life you deserve.
3 Years Experience
Online in Antigonish, NS
Internal Family Systems (IFS) therapists in Antigonish, NS Statistics
Internal Family Systems (IFS) therapists in Antigonish, NS average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (81%), and Self Esteem (79%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
81%
Offer sliding scale
67%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 81% | Stress |
| 79% | Self Esteem |
| 74% | Depression |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 57% | Women's Issues |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 67% | Senior |
| 57% | Teen |
| 19% | Children |
Client Focus
| 76% | Women |
| 55% | Men |
| 52% | LGBTQ+ |
| 45% | Christian |
| 43% | Buddhist |