Life Transitions therapists in Glace Bay, NS
Browse Life Transitions therapists in Glace Bay, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. Life transitions can be difficult and it's so valuable having support in place. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
Online in Glace Bay, NS
Life Transitions
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Life changes can be exciting, scary, or both at once. I help clients navigate uncertainty, clarify what matters to them, and adjust in ways that feel authentic and grounded.
1 Years Experience
Online in Glace Bay, NS (Online Only)
Life Transitions
Transforming Emotions
Psychologist
Change is a natural part of life, but even the changes we choose can leave us feeling unsettled, uncertain, or not quite like ourselves. You might be starting or ending a relationship, becoming a parent, changing careers, facing retirement, or moving through the physical and emotional shifts of perimenopause and menopause. You may have recently arrived in a new country, finding your way through an unfamiliar culture and language while missing the people and places you left behind. Whatever the transition, therapy offers a space to make sense of what’s changing, honour what you’re leaving behind, and discover what matters to you now. Together, we can help you build the steadiness and confidence to move forward on your own terms. Book your free consultation today so we can match you with the right therapist for your needs.
19 Years Experience
Online in Glace Bay, NS
Life Transitions
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Life transitions can bring a complicated mix of emotions, even when the changes are ones we've chosen or looked forward to. Whether you're navigating a shift in your relationships, career, family life, or sense of identity, you may find yourself feeling uncertain, overwhelmed, or unsure of where you fit. I offer a supportive space to explore both the challenges and opportunities that come with change, including the feelings of loss that can sometimes accompany new beginnings. Together, we can make sense of what you're experiencing, reconnect with what matters most to you, and find a way forward that feels authentic and meaningful.
0 Years Experience
Online in Glace Bay, NS (Online Only)
Life Transitions
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Life is full of changes, and even positive transitions can feel overwhelming. Whether you're starting a new career, ending a relationship, becoming a parent, retiring, moving, or adjusting to another major life change, it's normal to experience uncertainty, stress, or self-doubt. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults navigate life's transitions with greater confidence, resilience, and emotional balance. We offer life transition counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and move forward with clarity and confidence.
18 Years Experience
Online in Glace Bay, NS
Life Transitions therapists in Glace Bay, NS Statistics
Life Transitions therapists in Glace Bay, NS average 11 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (52%), and Dialectical Behavior Therapy (DBT) (40%).
Average years in practice
11 Years Experience
Average cost per session
$181
Accept insurance
84%
Offer sliding scale
68%
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 36% | Internal Family Systems (IFS) |
| 36% | Psychodynamic Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 60% | Teen |
| 52% | Senior |
| 12% | Children |
Client Focus
| 68% | Women |
| 52% | Men |
| 40% | LGBTQ+ |
| 36% | Jewish |
| 32% | Black / African American |