Self Esteem therapists in Glace Bay, NS
Browse Self Esteem therapists in Glace Bay, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Solasta Counselling
Psychologist
Struggles with self-esteem can quietly shape how we relate to others, pursue goals, and treat ourselves. Our therapists help you uncover the roots of low self-worth and build a stronger, more compassionate inner voice. At Solasta, we believe you deserve to see yourself through a kinder, more empowering lens.
8 Years Experience
Online in Glace Bay, NS
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I work with clients to rebuild self-esteem by addressing negative self-talk, past experiences, and limiting beliefs. Together, we focus on developing confidence, self-worth, and a stronger sense of identity.
6 Years Experience
Online in Glace Bay, NS
Jaswir Dhillon
Registered Psychotherapist, MA
Self-esteem shapes the way you see yourself, relate to others, and move through the world. When self-doubt, self-criticism, perfectionism, or people pleasing become persistent, it can be difficult to feel confident, worthy, or connected to your authentic self. I offer a compassionate space to explore the experiences and patterns that have influenced your sense of self. Together, we'll work to develop greater self-understanding, strengthen self-compassion, and build a more confident and authentic relationship with yourself.
Therapy offers an opportunity to better understand these patterns, develop greater self-compassion, and build a more authentic and confident relationship with yourself. Together, we can explore the experiences that have shaped your self-worth and create space for lasting growth and change.
8 Years Experience
Online in Glace Bay, NS
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients in overcoming self-doubt and cultivating a positive, compassionate view of themselves. Together, we create tailored approaches to boost confidence, reinforce self-worth, and build lasting resilience.
2 Years Experience
Online in Glace Bay, NS
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
What gets in the way of you feeling good? Do you find yourself always seemingly becoming your own worst enemy and critic? Only able to see the worst of moments that happen or can happen? In therapy, we work collaboratively with you in understanding where you are coming from and how that critical voice developed. By understanding its history and past, our hopes is in rebalancing it while learning how to embrace imperfectness and find the courage in oneself to move towards life feeling more confidently and in control. Our therapists can help you identify the roots of your struggles, offer a safe space for respite and together with you create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
Online in Glace Bay, NS
Self Esteem therapists in Glace Bay, NS Statistics
Self Esteem therapists in Glace Bay, NS average 11 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (50%), and Internal Family Systems (IFS) (43%).
Average years in practice
11 Years Experience
Average cost per session
$167
Accept insurance
72%
Offer sliding scale
56%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 43% | Internal Family Systems (IFS) |
| 40% | Emotionally Focused Therapy (EFT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Existential / Humanistic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 49% | Teen |
| 12% | Children |
Client Focus
| 63% | Women |
| 56% | Men |
| 48% | LGBTQ+ |
| 38% | Christian |
| 33% | Asian |