Stress therapists in Glace Bay, NS
Browse Stress therapists in Glace Bay, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
In this life, stress is a guarantee. Learning how to manage stress is a choice. I will help guide you to find what the root of your stress is and with that, try different tactics in order to help minimize the impact of your personal life stressors.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in Glace Bay, NS (Online Only)
Stress
Kevin Jones
Psychologist, MACP
My approach to supporting clients with stress focuses on creating a calm, safe space where they can explore the sources and effects of stress in their lives. I work collaboratively to help clients identify triggers, understand their responses, and develop practical strategies to manage pressure more effectively. Using evidence-informed techniques such as cognitive-behavioural strategies, relaxation exercises, mindfulness, and problem-solving skills, I support clients in reducing overwhelm, improving coping, and fostering balance. My goal is to empower clients to navigate life’s challenges with greater resilience, clarity, and well-being.
7 Years Experience
Online in Glace Bay, NS
Stress
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Sometimes the ways we cope with stress can backfire. I will work with you to identify what might be keeping you stress high and use evidence based practices to help you manage stress more effectively.
10 Years Experience
Online in Glace Bay, NS
Stress
Chantelle Carrier
Registered Social Worker, MSW, RSW
LIfe can be incredibly stressful, and sometimes it pushes us past our ability to cope. Together we will look at increasing that coping tool box, sorting through any possible solutions to problems you are facing, and giving you the space to talk about all you are going through.
20 Years Experience
Online in Glace Bay, NS
Stress
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Stress can build when demands keep piling up, leaving you feeling tense, overwhelmed, or unable to switch off. It may affect your sleep, mood, concentration, relationships, or ability to make time for yourself.
In therapy, we can look at what’s contributing to the stress and how it’s affecting you day to day. Together, we can identify practical ways to manage difficult moments, set boundaries where possible, and understand any patterns that may be adding to the pressure. We’ll focus on what feels most urgent to you and work at a pace that fits your needs.
7 Years Experience
Online in Glace Bay, NS (Online Only)
Stress therapists in Glace Bay, NS Statistics
Stress therapists in Glace Bay, NS average 12 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (48%), and Internal Family Systems (IFS) (43%).
Average years in practice
12 Years Experience
Average cost per session
$173
Accept insurance
75%
Offer sliding scale
61%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 43% | Internal Family Systems (IFS) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 52% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 57% | Men |
| 46% | LGBTQ+ |
| 39% | Christian |
| 32% | Black / African American |