Anxiety therapists in New Glasgow, Nova Scotia NS, Canada CA
We are proud to feature top rated Anxiety therapists in New Glasgow. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Matthew Clyde
Psychologist, PhD
Living with anxiety can feel like your brain is a 24-hour news cycle of "what-if" scenarios. Whether it manifests as a constant hum of worry, physical restlessness, or sudden panic, it is your body’s alarm system getting stuck in the "on" position. Therapy helps you recalibrate that alarm. By combining mindful awareness with practical cognitive strategies, we work to quiet the noise and help you regain a sense of calm and safety in your daily life.
7 Years Experience
Online in New Glasgow, NS Nova Scotia
Anxiety or Fears
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Anxiety can show up as constant worry, overthinking, or a sense that something is always “off.” We work with you to understand the root of your anxiety and the patterns that keep it going. Through therapy, you’ll learn practical tools to manage symptoms while also building a greater sense of calm and control. Over time, this can help you feel more grounded and less overwhelmed.
11 Years Experience
Online in New Glasgow, NS Nova Scotia
Anxiety or Fears
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Are intrusive thoughts, compulsions, or phobias controlling your life? I specialize in evidence-based treatments for OCD and anxiety, including Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). While developing immediate coping skills is important, I understand that real change comes through carefully guided exposure work and addressing underlying patterns.
My approach balances acceptance with change, helping you face fears while building resilience. Together, we'll work at your pace to reclaim freedom and flexibility in your life.
Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/
9 Years Experience
Online in New Glasgow, NS Nova Scotia
Anxiety or Fears
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
Often we are living with anxiety and we may not know why. We may be able to work together to uncover the roots of the anxiety. Then we can process the past to free you up to live with less anxiety moving forward.
4 Years Experience
Online in New Glasgow, NS Nova Scotia
Anxiety or Fears
Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health
Counsellor/Therapist, RP(Q), CCPA, LLM
Anxieties of any type is maintained by avoidance and safety behaviours. What we tell ourselves in anxious situations amplifies or reduces our level of anxiety and stress. Understanding the phenomenon of getting aroused or perceiving the danger, where it plays out in your body and what you do to give yourself temporary relief is key in addressing your anxiety. Any sustainable treatment of anxiety involves some form of exposure through behavioural experiments or correcting the idea/image of yourself in the situation or what could happen, should an expected outcome not occur. Cognitive restructuring and integration of new information are key to desensitize your anxious response and actualization of memory or beliefs that may have served in the past but are keeping you stuck, dissociated or hyper-vigilant today under the circumstances in which mobilizing the stress response, worrying about a course of action or overdoing some behaviours do not serve or help you move forward.
2 Years Experience
Online in New Glasgow, NS Nova Scotia
Anxiety therapists in New Glasgow, Nova Scotia, Canada Statistics
Anxiety therapists in New Glasgow, Nova Scotia, Canada average 10 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (53%), and Solution-Focused Brief Therapy (SFBT) (51%).
Average years in practice
10 Years Experience
Average cost per session
$163
Accept insurance
77%
Offer sliding scale
62%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 44% | Internal Family Systems (IFS) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 41% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 59% | Teen |
| 56% | Senior |
| 20% | Children |
Client Focus
| 56% | Women |
| 48% | Men |
| 43% | LGBTQ+ |
| 41% | Christian |
| 35% | Asian |