Codependency therapists in New Glasgow, NS
Browse Codependency therapists in New Glasgow, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who feel over-responsible for others or disconnected from their own needs. Therapy focuses on strengthening boundaries, self-trust, and a more grounded sense of autonomy in relationships.
3 Years Experience
Online in New Glasgow, NS (Online Only)
Codependency
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
When your entire worth is tied to taking care of everyone else, it is easy to completely lose yourself. For driven, caring individuals, codependency often looks like over-functioning—being the reliable anchor, anticipating everyone else's needs, and keeping the peace at all costs. But privately, it leaves you feeling deeply alone, unseen, and carrying an overwhelming weight of resentment, self-doubt, and exhaustion.I provide specialized, compassionate counselling for individuals navigating codependency, chronic people-pleasing, and relationship strain. In our work together, we focus on helping you safely reclaim your boundaries and your sense of self. We use Cognitive Behavioural Therapy (CBT) to untangle old patterns of seeking validation, address the loud inner critic, and build practical mindset tools rooted in genuine self-compassion. Because codependent patterns often stem from deeply buried, unspoken survival strategies that live in the nervous system, we also bring in neuro-experiential tools like Brainspotting. This allows us to look beneath the surface to locate, process, and release the stuck emotional stress and physical anxiety that arises when you try to say "no" or prioritize your own well-being.Whether you are navigating a divorce, healing from a relationship breakdown, or simply ready to stop going through the motions for everyone else, you don't have to do it alone. Together, we will help you slow down, understand your patterns, and build an intentional, aligned path forward. Alongside individual online therapy, I also offer immersive group therapy sessions designed to help you build deeper, healthier connections with yourself and a supportive community.
2 Years Experience
Online in New Glasgow, NS
Codependency
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I help clients identify and address codependent patterns by exploring relationships, attachment styles, and past experiences. Through this work, we focus on building healthy boundaries, strengthening self-worth, and reconnecting you with your own needs and desires.
3 Years Experience
Online in New Glasgow, NS
Codependency
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Codependency can make it difficult to maintain healthy boundaries in relationships. Our counsellors help you recognize unhealthy patterns and empower you to prioritize your own needs. We guide you toward balanced, fulfilling connections with others.
8 Years Experience
Online in New Glasgow, NS
Codependency
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Are you struggling with putting others' needs before your own? Finding it difficult to set healthy boundaries? You're not alone. As a therapist specializing in codependency, I help individuals break free from unhealthy relationship patterns and develop a stronger sense of self.
Through our work together, you'll learn to:
- Establish and maintain healthy boundaries
- Develop self-trust and improve decision-making
- Recognize and honor your own needs and feelings
- Build genuine, balanced relationships
- Cultivate self-worth independent of others' approval
Whether your codependency stems from childhood experiences, relationship dynamics, or other life circumstances, I provide a safe, non-judgmental space for healing and growth. Together, we'll work on transforming patterns that no longer serve you, helping you step into a more authentic and empowered version of yourself.
7 Years Experience
Online in New Glasgow, NS (Online Only)
Codependency therapists in New Glasgow, NS Statistics
Codependency therapists in New Glasgow, NS average 11 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (53%), and Internal Family Systems (IFS) (53%).
Average years in practice
11 Years Experience
Average cost per session
$167
Accept insurance
78%
Offer sliding scale
58%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Internal Family Systems (IFS) |
| 48% | Somatic Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 53% | Teen |
| 10% | Children |
Client Focus
| 68% | Women |
| 60% | Men |
| 48% | Christian |
| 45% | LGBTQ+ |
| 43% | Military / Veterans |