Depression therapists in Truro, NS
Browse Depression therapists in Truro, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
Depression tends to feel like we are alone on an island, even if others are around. I will join you on your island in hopes of helping you create small changes that will allow you to regain your footing to get back to land.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in Truro, NS (Online Only)
Depression
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Depression can feel heavy and isolating, but you don’t have to navigate it alone. In therapy, we take things at your pace—whether that’s processing difficult feelings, addressing underlying causes, or building skills to cope with daily life. I’m here to offer support and strategies to help you reconnect with hope and meaning.
4 Years Experience
Online in Truro, NS (Online Only)
Depression
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
Online in Truro, NS
Depression
Kevin Jones
Psychologist, MACP
My approach to treating depression focuses on understanding each client’s unique experience while creating a supportive, compassionate space for healing. I help clients explore the factors contributing to their low mood—such as stress, negative thinking patterns, past experiences, or feelings of disconnection—while teaching practical, evidence-based strategies to improve daily functioning and emotional well-being. Using a blend of cognitive-behavioural techniques, behavioural activation, and strengths-based work, I support clients in rebuilding motivation, increasing self-compassion, and reconnecting with what brings them meaning. My goal is to help individuals feel heard, empowered, and equipped with tools that foster hope and sustainable change.
7 Years Experience
Online in Truro, NS
Depression
Viewpoint Calgary Psychological Services
Psychologist, RPsych
When you’re living with depression or persistent low mood, even small daily tasks can feel like carrying an impossible weight. The profound fatigue, loss of interest in things you once loved, and constant feeling of numbness or hopelessness can make you feel entirely disconnected from your own life.
You don’t have to keep forcing your way through the darkness alone, and you don't need to fix everything overnight. We offer a warm, confidential space to help you make sense of what you're feeling and gently regain your footing. Using evidence-based approaches—such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and somatic techniques—we tailor our support to where you are today, honouring your unique lived experience.
Together, we’ll help you:
- Lighten the Emotional Load: Unpack heavy feelings and uncover small, realistic steps forward when everything feels completely overwhelming.
- Reclaim Energy & Connection: Safely break through the numbness and rebuild a meaningful connection to your motivation, loved ones, and daily life.
- Build Sustainable Resilience: Learn practical, body-and-mind tools to interrupt negative thought loops, navigate low-energy days, and protect your well-being long-term.
You don’t have to stay trapped in the fog. Let’s partner together to help you move from simply surviving to feeling steady, connected, and hopeful again.
11 Years Experience
Online in Truro, NS
Depression therapists in Truro, NS Statistics
Depression therapists in Truro, NS average 12 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (50%), and Emotionally Focused Therapy (EFT) (44%).
Average years in practice
12 Years Experience
Average cost per session
$169
Accept insurance
78%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Emotionally Focused Therapy (EFT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Existential / Humanistic Therapy |
| 37% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 62% | Senior |
| 59% | Teen |
| 17% | Children |
Client Focus
| 63% | Women |
| 54% | Men |
| 50% | LGBTQ+ |
| 40% | Christian |
| 36% | Asian |