Self Esteem therapists in Truro, Nova Scotia NS, Canada CA
We are proud to feature top rated Self Esteem therapists in Truro. We encourage you to review each profile to find your best match.
Self Esteem
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
At NS Talks, we know that poor self-esteem inhibits our ability to show up for ourselves and others. We collaboratively the history of your self-esteem, internal dialogue, and expectation systems to tailor a treatment plan to your unique history. We focus on helping you appreciate your own strengths. Book your free consult today and let's talk!
13 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
Self Esteem
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I work with clients to challenge self-critical thoughts and build a more confident, compassionate relationship with themselves.
5 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
Self Esteem
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with self-esteem, you may carry a quiet narrative that you are not enough. You might second-guess your decisions, compare yourself to others, or feel that your value depends on performance, approval, or appearance. Over time, this internal dialogue can shape how you show up in relationships, work, and leadership.
At Selah Counselling, we approach self-esteem with depth and compassion. Low self-worth is often rooted in early attachment experiences, repeated criticism, trauma, or chronic stress. Together, we explore where these beliefs began and gently challenge the patterns that keep them in place. We focus on strengthening self-awareness, regulating the nervous system, and building a stable identity that is not dependent on external validation. Our goal is to help you develop confidence that is grounded, resilient, and aligned with your true strengths and values.
29 Years Experience
Online in Truro, NS Nova Scotia
Self Esteem
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients to uncover and challenge limiting beliefs, nurture self-compassion, and build a stronger, more authentic sense of confidence and self-worth.
2 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
Self Esteem
Transforming Emotions
Psychologist
Do you feel like an imposter? Do you secretly fear that you're not good enough? Do you worry that your true self is unlovable? Did you know that these feelings often stem from past attachment wounds and the self-protective strategies we often develop to avoid additional emotional pain? Sometimes, these strategies become resistant to change, and what was once helpful becomes harmful. Using integrative therapy techniques from a foundation of emotion focused therapy our therapists are trained to help you get to the root of your self-esteem issues so that you can grow into feeling and being your best self. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.
19 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
Self Esteem therapists in Truro, Nova Scotia, Canada Statistics
Self Esteem therapists in Truro, Nova Scotia, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (54%), and Solution-Focused Brief Therapy (SFBT) (48%).
Average years in practice
10 Years Experience
Average cost per session
$161
Accept insurance
75%
Offer sliding scale
59%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 46% | Emotionally Focused Therapy (EFT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 36% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 56% | Teen |
| 47% | Senior |
| 16% | Children |
Client Focus
| 56% | Women |
| 52% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 30% | Asian |