Stress therapists in Truro, Nova Scotia NS, Canada CA
We are proud to feature top rated Stress therapists in Truro. We encourage you to review each profile to find your best match.
Stress
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
In this life, stress is a guarantee. Learning how to manage stress is a choice. I will help guide you to find what the root of your stress is and with that, try different tactics in order to help minimize the impact of your personal life stressors.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
Stress
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
Stress counselling at NS Talks provides individuals with tools and techniques to manage stress effectively, promoting relaxation and resilience in the face of life's challenges. We explore your history of stress, identify negative patterns, and triggers, and develop strategies to cope in a healthier way. Book your free consult today and let's talk!
13 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
Stress
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients identify stressors, develop effective coping skills, and restore balance in their daily lives.
5 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
Stress
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are feeling overwhelmed by stress, you may notice tension in your body, racing thoughts, irritability, or difficulty sleeping. You might feel constantly on edge, as though there is always one more thing demanding your attention. Over time, chronic stress can impact your mood, relationships, focus, and physical health.
At Selah Counselling, we understand that stress is a response of both the mind and the nervous system. Together, we identify the sources of pressure in your life and explore how your body is carrying them. We focus on practical coping strategies, boundary setting, nervous system regulation, and strengthening your ability to respond rather than react. Our goal is to help you move from constant overwhelm toward steadiness, clarity, and sustainable balance.
29 Years Experience
Online in Truro, NS Nova Scotia
Stress
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify stress sources and develop personalized strategies to manage pressure, restore balance, and enhance overall well-being.
2 Years Experience
Online in Truro, NS Nova Scotia (Online Only)
Stress therapists in Truro, Nova Scotia, Canada Statistics
Stress therapists in Truro, Nova Scotia, Canada average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (55%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
74%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 45% | Internal Family Systems (IFS) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 38% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 55% | Teen |
| 51% | Senior |
| 17% | Children |
Client Focus
| 57% | Women |
| 49% | Men |
| 39% | LGBTQ+ |
| 35% | Christian |
| 31% | Black / African American |