Rational Emotive Behavior Therapy (REBT) therapists in Sydney Mines, NS
Browse Rational Emotive Behavior Therapy (REBT) therapists in Sydney Mines, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
REBT
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in Sydney Mines, NS (Online Only)
REBT
Dr. Matthew Clyde
Psychologist, PhD
I understand that reaching out for support can be a significant step, and I'm here to provide comfort and support throughout this process. My approach is integrative, meaning that I draw on scienced-backed approaches, and am dedicated to meeting you wherever you are in your unique journey. Together we tailor the approach to meet your specific needs, integrating research-based, ethical, and well established interventions, in a space that is non-judgmental, supportive, and flexible to suit your life circumstances. My approach also emphasizes collaboration with my clients. I am here to listen and learn about your strengths, struggles, and the intricacies of your situation. Together, we'll create a strong understanding and plan that ensures we are meeting your goals for therapy, and which evolves as we make progress. My role is to guide you towards healing and growth, helping you develop new ways of relating to both yourself and others.
7 Years Experience
Online in Sydney Mines, NS
REBT
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
I provide a structured, trauma-informed therapeutic environment grounded in empathy, consistency, and psychological safety. As past experiences emerge and affect current functioning, I offer steady support, clinical insight, and evidence-informed guidance to promote understanding, emotional regulation, and integration. All work is conducted within a framework of confidentiality, respect, and client autonomy, honoring your readiness and capacity for healing at each stage of the process.
10 Years Experience
Online in Sydney Mines, NS
REBT
Antony Alexander
Registered Psychotherapist, RP, CCC
There are times when we know we want something to change, but aren’t quite sure what needs to change—or where to begin.
Perhaps you want to understand yourself better, improve your relationships, develop a stronger sense of self, or make sense of patterns that seem to keep repeating. Sometimes, what brings us to therapy is a specific concern; at other times, it is simply a feeling that something in our lives or relationships isn’t quite working the way we would like it to.
I work with adults around relationships, self-esteem, emotional patterns, life transitions, and the experiences that shape how we understand ourselves and relate to others. Together, we explore not only what is happening, but what may be underneath it.
You might find yourself asking: Why do I keep responding this way? Why do I struggle to trust or feel close to others? Why is it difficult to set boundaries? Why do I keep being so hard on myself? Why do certain experiences continue to affect me?
Rather than offering quick solutions or telling you what you should do, I believe therapy is a space to slow down, become curious about your experience, and develop a deeper understanding of yourself. We work collaboratively to explore the emotions, beliefs, relationships, and patterns that influence the way you experience yourself and the world around you.
My approach draws from Person-Centered, Cognitive Behavioural (CBT), Psychodynamic, and Trauma-Informed approaches. I pay attention to both your present concerns and the deeper influences that may be shaping them, while keeping our work grounded in your individual experiences and goals.
Therapy doesn't have to begin with having all the answers. Sometimes, knowing that you want something to be different is enough of a place to start.
If you’re ready to explore what’s beneath the surface and understand yourself in a new way, I’d be glad to begin that exploration with you.
12 Years Experience
Online in Sydney Mines, NS (Online Only)
REBT
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
Online in Sydney Mines, NS
Rational Emotive Behavior Therapy (REBT) therapists in Sydney Mines, NS Statistics
Rational Emotive Behavior Therapy (REBT) therapists in Sydney Mines, NS average 12 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Loss or Grief (89%), and Self Esteem (89%).
Average years in practice
12 Years Experience
Average cost per session
$171
Accept insurance
78%
Offer sliding scale
67%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 89% | Loss or Grief |
| 89% | Self Esteem |
| 78% | Depression |
| 78% | Life Coaching |
| 78% | Men’s Issues |
| 78% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 67% | Teen |
| 56% | Senior |
| 33% | Children |
Client Focus
| 67% | Men |
| 56% | Buddhist |
| 56% | Christian |
| 56% | Hindu |
| 56% | LGBTQ+ |