Internal Family Systems (IFS) therapists in Downsview-Roding-CFB, Ontario ON, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Downsview-Roding-CFB. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
We understand that reaching out for support can feel overwhelming, this is why we've built a team of therapists who are friendly, down-to-earth, and also can challenge you at times - but always with care and gentleness. Our team offers warm, relatable, and evidence-based therapy tailored to your unique experiences. Whether you’re feeling stuck, overwhelmed, or simply ready for something to change, we’re here to help you move forward with clarity, confidence, and self-compassion. We can't wait to meet you!
11 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON Ontario
Internal Family Systems (IFS)
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our mission is to provide compassionate, accessible, and high-quality mental health care that empowers individuals to achieve emotional well-being, personal growth, and meaningful change. We believe that everyone deserves the opportunity to live with dignity, resilience, and hope.
Through collaborative practice, ethical care, and culturally responsive services, we strive to support and uplift the diverse communities we serve. We are deeply committed to breaking down barriers to care and ensuring that mental health support is accessible to everyone, regardless of their financial situation.
7 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON Ontario
Internal Family Systems (IFS)
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
I'm Ekta, a Registered Psychotherapist based in Toronto. I work with women and adults who are stuck in cycles of overthinking, people-pleasing, emotional exhaustion, and self-doubt — people who are highly capable on the outside but running on empty within.
Together we slow things down, make sense of what's actually going on beneath the surface, and build something that feels real — not just coping strategies, but actual change.
4 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON Ontario
Internal Family Systems (IFS)
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
I believe everyone can benefit from working with a therapist. It provides an opportunity to talk openly and confidentially with someone whose sole intent is to form an alliance with you, for your wellbeing, but also to be able to witness your pain while in safe connection. I hope to guide you through any personal pain or suffering you may be experiencing and to help you gain clarity around your thoughts, emotions and to understand your life and experiences from a different perspective. I teach clients how to be with and process their emotions and to recognize nervous system dysregulation, negative thought patterns and potential trauma responses. Compassionately, we can look at trauma responses and other adaptive coping mechanisms as your psyche's way of protecting you. From that place, we might be able to heal and process emotional responses and choose new ways of behaving and thinking.
9 Years Experience
Online in Downsview-Roding-CFB, ON Ontario (Online Only)
Internal Family Systems (IFS)
Malik Smith
Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
9 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON Ontario
Internal Family Systems (IFS)
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
I’m a registered social worker and psychotherapist who helps people navigate life’s hardest seasons — burnout, trauma, grief, and chronic illness. My approach is grounded in compassion and curiosity, creating a space where you can exhale, be seen, and begin to heal at your own pace.
I draw from EMDR, parts work, and mindfulness-based approaches to support the body and mind’s natural capacity to heal. Together, we’ll explore not only what hurts, but also what helps — uncovering new ways of relating to yourself, others, and the world around you.
Whether you’re feeling stuck, overwhelmed, or simply exhausted by doing it all, therapy can be a place to slow down, reconnect with your strength, and move toward a life that feels more aligned and sustainable.
22 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON Ontario
Internal Family Systems (IFS)
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
At our practice, we help you navigate anxiety, trauma, relationships, and life transitions with warmth, understanding, and evidence-based approaches like Attachment-Focused Therapy, AEDP, EMDR, EFT and IFS. We believe therapy should be accessible, which is why we offer affordable sessions at $100 and social work intern sessions at $80. Every session is a safe, supportive space to explore, heal, and grow, so you can start feeling more like yourself, sooner. Your journey toward clarity, connection, and resilience starts here - let’s take the first step together.
11 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON Ontario
Internal Family Systems (IFS)
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON Ontario
Internal Family Systems (IFS)
Azin Heydari
Registered Psychotherapist, RP; MA
I work alongside you on this self-exploratory journey, not only showing curiosity about the thoughts that shape your emotional world but also the nervous system patterns held in your body. Real change occurs when the mind and body begin communicating differently, and I will collaborate with you to explore this process with care, curiosity, and evidence-based tools. My approach is warm, relational, and grounded in trauma-informed methods that create space for deep emotional work at a pace that feels safe. If you’re ready to understand your patterns, reconnect with yourself, and find lasting relief—not quick fixes—I am here to support your healing through this process.
6 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON Ontario
Internal Family Systems (IFS)
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
I help individuals and couples navigating challenges such as sex or love addiction, affairs, porn use, sexual trauma, and other struggles. I also support partners and families as they work through the impact these experiences can have. Together, we create a personalized plan that supports your unique needs and relationships while encouraging meaningful, lasting change.
16 Years Experience
In-Person Near Downsview-Roding-CFB, ON
Online in Downsview-Roding-CFB, ON Ontario
Internal Family Systems (IFS) therapists in Downsview-Roding-CFB, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Downsview-Roding-CFB, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (77%), and Self Esteem (73%).
Average years in practice
10 Years Experience
Average cost per session
$168
Accept insurance
83%
Offer sliding scale
62%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 73% | Self Esteem |
| 73% | Depression |
| 69% | Stress |
| 56% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 56% | Teen |
| 53% | Senior |
| 23% | Children |
Client Focus
| 63% | Women |
| 50% | Men |
| 45% | LGBTQ+ |
| 29% | Christian |
| 29% | Persons with Disabilities |