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Acceptance & Commitment Therapy (ACT) therapists in Humewood-Cedarvale, ON, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Humewood-Cedarvale. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist
I'm Ekta, a Registered Psychotherapist based in Toronto. I work with women and adults who are stuck in cycles of overthinking, people-pleasing, emotional exhaustion, and self-doubt — people who are highly capable on the outside but running on empty within. Together we slow things down, make sense of what's actually going on beneath the surface, and build something that feels real — not just coping strategies, but actual change.  
4 Years Experience
In-Person Near Humewood-Cedarvale, ON
Online in Humewood-Cedarvale, ON
Vaughan, Ontario therapist: Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy

Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our mission is to provide compassionate, accessible, and high-quality mental health care that empowers individuals to achieve emotional well-being, personal growth, and meaningful change. We believe that everyone deserves the opportunity to live with dignity, resilience, and hope. Through collaborative practice, ethical care, and culturally responsive services, we strive to support and uplift the diverse communities we serve. We are deeply committed to breaking down barriers to care and ensuring that mental health support is accessible to everyone, regardless of their financial situation.  
7 Years Experience
In-Person Near Humewood-Cedarvale, ON
Online in Humewood-Cedarvale, ON
Toronto, Ontario therapist: Striving for Synergy Psychotherapy and Counselling Clinic, registered social worker
Acceptance & Commitment Therapy (ACT)

Striving for Synergy Psychotherapy and Counselling Clinic

Registered Social Worker, MSW, RSW or RP
We are a team of highly educated and experienced clinicians who provide the highest quality of client-centred psychotherapy and counselling services. We are passionate about helping YOU gain a deeper insight and understanding to your experiences and ultimately, get in and out of therapy as quickly and as efficiently as possible. If we do our job correctly (which we like to do- we are a team of, ‘recovering perfectionists’), you will not grow old with us. You will start to experience positive changes in your thoughts, feelings, thinking and relationships within a couple of weeks. We look forward to collaborating with you on your journey, as we strive for growth, acceptance, and change.  
10 Years Experience
In-Person Near Humewood-Cedarvale, ON
Online in Humewood-Cedarvale, ON
Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Liz Witzke

Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.  
19 Years Experience
In-Person Near Humewood-Cedarvale, ON
Online in Humewood-Cedarvale, ON
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
32 Years Experience
In-Person Near Humewood-Cedarvale, ON
Online in Humewood-Cedarvale, ON
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Acceptance & Commitment Therapy (ACT)

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Take the next step toward a brighter today and tomorrow. ThriveWell Counselling offers a free 30-minute Meet & Greet to help you get started. Our therapists provide short-term, longer-term, and ongoing therapy to support your wellness journey. Embarking on a path toward emotional well-being takes courage—and we’re so glad you’re here. In addition to individual therapy, we also proudly offer group experiences that nurture healing in community. Coming up: Sacred Space: A Trauma-Informed Yoga Series begins August 7, 2025. This 4-week online group invites participants of all abilities and experience levels to explore healing through gentle movement, breathwork, and connection. We’re here to support your holistic well-being—inside and out. Connect with us to learn more or register: connect@thrivewell.ca  
8 Years Experience
In-Person Near Humewood-Cedarvale, ON
Online in Humewood-Cedarvale, ON
Toronto, Ontario therapist: Samuele Bariani, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Samuele Bariani

Registered Psychotherapist, MDiv, RP
Hi! My name is Samuele and I am a Registered Psychotherapist (RP) and Clinical Supervisor with The College of Registered Psychotherapists of Ontario (CRPO). I am fluent in English and Italian and I can speak functional Spanish. With over 9 years of experience, I support individuals, couples, and families who are seeking meaningful change and healing in their lives. My work focuses on helping people navigate life’s challenges, reconnect with their strengths, and move toward a greater sense of peace and wholeness. Often, our journey toward healing begins when we pause to reflect on the experiences that have shaped us – especially the moments where we may have felt shame, alienation, or fragmentation. In therapy, we create space to gently explore these stories, fostering understanding, compassion, and the possibility for growth and transformation. If you feel ready, I would be honored to walk alongside you on your healing journey. I also provide supervision to therapists and students who are looking to strengthen their confidence and competence in their clinical work. In my free time, I enjoy hiking, cooking, exploring the beauty of nature in every season, reading, travelling, and connecting with others.  
9 Years Experience
In-Person Near Humewood-Cedarvale, ON
Online in Humewood-Cedarvale, ON
Toronto, Ontario therapist: Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Are you feeling overwhelmed, disconnected, or frustrated by repeated patterns that block the life you want? I provide psychotherapy in Toronto and online across Ontario for adults and couples. I work closely with clients to help build clarity, emotional resilience, and relational strength. My work integrates evidence-based approaches such as ACT, IFS, CBT and Narrative Therapy to empower you with insight and practical tools that support lasting growth. I work with: • Individuals grappling with anxiety, depression, and identity concerns • Men seeking resilience, emotional awareness, and relational balance • Couples healing from betrayal, communication breakdown, or disconnection • People navigating addiction recovery and life transitions  
6 Years Experience
In-Person Near Humewood-Cedarvale, ON
Online in Humewood-Cedarvale, ON
Toronto, Ontario therapist: Tisha Misquita Psychotherapy, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Tisha Misquita Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support adults who feel caught in the push and pull of disordered eating, body image distress, and the emotional patterns that sit beneath these struggles. What I know from this work is that these experiences are never about willpower or discipline—they’re about coping, safety, and survival. They often surface during stress, transitions, loneliness, or when life feels heavier than you can hold on your own. My aim is to help you understand what you’re carrying, reconnect with the parts of yourself you’ve had to quiet, and develop compassion for the parts working tirelessly to protect you. In our work together, we’ll look closely at the thoughts, behaviours, and emotions that feel overwhelming or persistent—not with criticism, but with curiosity. Therapy with me is warm, collaborative, and compassionate. I offer a space where you can explore what feels out of control, loosen the grip of self-criticism, and challenge the comparisons that leave you feeling behind. I believe meaningful change begins when you feel safe enough to be seen. I’m here to help you move toward that place, at a pace that feels right for you.  
3 Years Experience
In-Person Near Humewood-Cedarvale, ON
Online in Humewood-Cedarvale, ON
Toronto, Ontario therapist: Hannah Bickle | Self, Relationships, Emotions, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Hannah Bickle | Self, Relationships, Emotions

Registered Psychotherapist, RP (Q)
I am a Registered Psychotherapist (Qualifying) based in Toronto, committed to offering an inclusive, compassionate, and judgement-free space. Your needs guide the process.  
1 Years Experience
In-Person Near Humewood-Cedarvale, ON
Online in Humewood-Cedarvale, ON

Acceptance & Commitment Therapy (ACT) therapists in Humewood-Cedarvale, Ontario, Canada Statistics

Acceptance & Commitment Therapy (ACT) therapists in Humewood-Cedarvale, Ontario, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).

Average years in practice

8 Years Experience

Average cost per session

$168

Accept insurance

85%

Offer sliding scale

68%

Gender ID

74% Female
20% Male
4% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

86% Anxiety or Fears
81% Depression
78% Stress
75% Self Esteem
72% Trauma and PTSD
62% Loss or Grief
60% Social Anxiety

Ages Served

98% Adult
75% Young Adult
63% Teen
52% Senior
25% Children

Client Focus

60% Women
50% Men
44% LGBTQ+
33% Persons with Disabilities
32% Asian