Loss or Grief therapists in Kensington-Chinatown, ON
Browse Loss or Grief therapists in Kensington-Chinatown, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Grief
Feel Your Way Therapy
Treatment Center, MA, RP
Grief is a natural response to losing someone or something meaningful — but it can feel overwhelming, isolating, and unpredictable. At Feel Your Way Therapy, we offer a compassionate space where you can process your grief at your own pace, without judgment or pressure to “move on.”
Our therapists understand that grief is not a linear process. Whether you are mourning the death of a loved one, coping with the end of a relationship, adjusting to major life changes, or experiencing ambiguous loss, we are here to support you.
Through personalized, compassionate care, we help you navigate the waves of sadness, anger, confusion, and longing — while also honoring your memories, building resilience, and finding a new way forward in your own time.
12 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Grief
Caroline Boutefeu
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Healing from grief and loss is a journey that's both deeply personal and universally human. It involves navigating through a sea of emotions, from sadness and anger to acceptance and, eventually, peace. It's important to remember that there's no right or wrong way to grieve, and the process isn't linear. Your feelings are a natural part of the process of grieving. In therapy, we can explore any existential concerns find new meaning and direction in the midst of loss. Additionally we can work towards finding tools that you need to cope, heal, and ultimately integrate the experience of loss into your life. You are not alone in this and I'm here to support you whenever you're ready.
12 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Grief
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Grief is arguably the most painful experience we will ever experience. Yet within it's shadows there is a transformative power that can lead us to a place of healing and growth.
In our darkest moments, we discover the strength we never knew existed. We can learn to embrace vulnerability, to lean on others for support, and to find solace in the beauty of human connection.
Grief invites us to reflect on the preciousness of life and the fragility of our existence. It reminds us to cherish the moments we have and to cultivate gratitude for the love and connections we share. It compels us to reevaluate our priorities, to let go of what no longer serves us, and to embrace the opportunities for growth and transformation that arise from loss.
There are different forms of grief including:
- Loss of a loved one
- Anticipatory grief Eg. Loved ones experiencing chronic illness, Alzheimer's, etc.
- Ambiguous grief Eg. Disappearance of loved one, strained relationships, someone is physically present but emotionally absent
- Complicated grief Eg. Severe grief that persists or worsens over time
- Trauma related grief Eg. Grieving loss of safety or life that could have been
- Disenfranchised grief Eg. Grieving the loss of a socially unaccepted relationship/cause of death such as extramarital affair, ex-spouse, colleague, suicide loss, abuser, abortion, etc.
- Ecological grief Eg. Grief related to witnessing the destruction of ecosystems, the loss of biodiversity, or the impact of natural disasters.
- Collective grief Eg. Large scale loss such as natural disaster, a terrorist attack, or a pandemic.
Therapy provides a supportive and structured environment for individuals to navigate the intricate journey of grief. Here are several ways in which therapy can help people cope with grief:
Emotional Expression: Grief often brings a whirlwind of emotions, from sadness and anger to guilt and confusion. Therapy offers a safe space for individuals to express and process these emotions without judgment, fostering a sense of relief and understanding.
Validation and Normalization: Grief can make individuals feel isolated or as though their reactions are abnormal. Therapists help validate the complexity of grief, reassuring individuals that their feelings are a natural part of the process. This normalization can alleviate the burden of guilt or self-doubt.
Coping Strategies: Therapists can teach practical coping strategies to manage the intense emotions associated with grief. This may include mindfulness techniques, breathing exercises, or cognitive-behavioral strategies tailored to the individual's needs.
Understanding the Grieving Process: Grief is a unique and individual experience. Therapists educate individuals about the different stages of grief, helping them understand that healing is a gradual and non-linear process. This knowledge can provide a roadmap for the journey ahead.
Exploring Meaning and Purpose: Grief often prompts individuals to question the meaning of life and their own purpose. Therapists assist in exploring these existential concerns, helping individuals find new meaning and direction in the midst of loss.
Building Resilience: Therapy supports the development of resilience by helping individuals identify and strengthen their coping mechanisms. This process empowers individuals to adapt to the challenges of grief and ultimately move towards a place of greater emotional stability.
Navigating Life Transitions: Grief can bring significant life changes, and therapy provides a space to navigate these transitions. Whether it's adjusting to a new identity, redefining relationships, or making major life decisions, therapy can offer guidance and support.
Connection and Support: The therapeutic relationship itself can be a vital source of support. Having a compassionate and understanding professional to share the journey can mitigate feelings of loneliness and provide a secure foundation for healing.
In essence, therapy for grief is a personalized and holistic approach that addresses the emotional, psychological, and existential dimensions of loss. Through this process, individuals can find the support and tools they need to cope, heal, and ultimately integrate their experience of loss into their lives.
You don't have to carry this on your own. Our skilled therapists are here to help.
16 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Grief
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Loss is one of the most painful experiences we face, and grief can touch every part of life—your emotions, your relationships, and even your sense of self. Whether you’ve lost a loved one, a relationship, your health, or a life you once imagined, grief can feel overwhelming and isolating. In therapy, I offer a safe and understanding space to honor your loss, process complex emotions, and walk alongside you on your journey—always at your own pace. Together, we’ll work toward finding meaning, comfort, and moments of peace while carrying your loss with greater compassion for yourself.
7 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Grief
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist, HBA, MPsy
From a trauma-informed understanding, loss or grief create an experience of disconnectedness that often result in feeling lonely, isolated, abandoned, failed, rejected, lost among others. The work we can do will include helping you better understand your loss or grief, developing healthier and more helpful ways of coping with it, and ultimately helping you process it so you reconnect and move on with your life.
14 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Grief
Dr. Evelyn McMullen
Psychologist, C. Psych.
Across the lifespan we all experience many smaller losses (e.g., leaving home; moving cities; choosing between career choices) and at times painful losses of people we love very much. Attending to your deep pain can help it ease.
42 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Grief
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Grief can follow the loss of a loved one, the end of a relationship, a major life transition, or any significant change that leaves you feeling overwhelmed. The loss of someone or something important can leave you feeling overwhelmed, heartbroken, and unsure of how to move forward. Together, we'll create a safe space to process your grief, honour your loss, and work through the difficult emotions at your own pace. My goal is to help you find hope, healing, and meaning while carrying your loss in a way that allows you to move forward with compassion for yourself.
8 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Grief
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients process grief at their own pace, creating space for healing while honoring the depth of their loss.
5 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Grief
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
I specialize in guiding people through the profound pain of loss and grief, drawing from my own experiences of losing my mother to cancer, friends to addiction, and romantic relationships. My approach is about creating a safe, non-judgmental space where you can openly share the ache of missing someone, cry unapologetically, and honour the love and memories you hold. We explore the spiritual and soulful aspects of grief-finding meaning in the loss, understanding its place in God's plan, and recognizing the gifts left behind, like the impact a loved one made, no matter how brief their time. By releasing somatic pain stored in the body and embracing the natural, sentimental process of grieving, we align with your soul's journey, discerning karmic patterns and divine purpose to lighten your heart and restore vitality. Together, we make sense of the hurt, holding space for both the spiritual and emotional, so you can find peace and meaning in your unique experience of loss.
11 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Grief
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
Grief can take many forms—death, change, endings, or unacknowledged losses. I offer a compassionate, grounded space to move through grief at your own pace, honoring the complexity of your experience and the uniqueness of your path.
6 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Loss or Grief therapists in Kensington-Chinatown, ON Statistics
Loss or Grief therapists in Kensington-Chinatown, ON average 12 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
12 Years Experience
Average cost per session
$178
Accept insurance
79%
Offer sliding scale
62%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 49% | Narrative Therapy |
| 39% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 66% | Senior |
| 61% | Teen |
| 27% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 38% | Christian |
| 32% | Asian |