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Acceptance & Commitment Therapy (ACT) therapists in Alderwood, ON, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Alderwood, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Liz Witzke

Registered Psychotherapist, LLB, CRPO, RP(Q), CSAT (Cand.), CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.  
18 Years Experience
Near Alderwood, ON
Alderwood, Ontario
Hamilton, Ontario therapist: Aaron Van Beilen, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Aaron Van Beilen

Registered Psychotherapist, Master of Arts in Counselling Psychology
“Living with OCD can feel overwhelming, but change is possible. As a therapist who specializes in treating Obsessive-Compulsive Disorder, I help clients learn practical, evidence-based tools to break free from the cycle of obsessions and compulsions. I use approaches like Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to support meaningful progress, while creating a safe, nonjudgmental space where you can explore your challenges at your own pace. Together, we’ll work toward reducing anxiety, regaining confidence, and building a life less controlled by OCD.”  
5 Years Experience
Near Alderwood, ON
Alderwood, Ontario
Toronto, Ontario therapist: Ariana N. Zeppieri-Makhan, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Ariana N. Zeppieri-Makhan

Registered Psychotherapist, MA, RP
I believe in you: your strengths, your intricate beauty, and your transformative potential. What I bring to the table are a fresh perspective, warmth, humour, and empirically-supported tools. My talk-based, collaborative approach integrates techniques from a number of modalities (commonly: mindfulness, cognitive behaviour therapy, narrative therapy, positive psych theory, neuroscience, bibliotherapy, psychoeducation, etc.) in the interest of effectively serving your unique goals and needs. I look forward to walking with you.  
6 Years Experience
Alderwood, Ontario (Online Only)
Toronto, Ontario therapist: Angela Cowling, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Angela Cowling

Registered Psychotherapist, Certified Grief Counselling Specialist, RP, BA, MA, MACP
I can help you with anxiety, chronic illness, and grief. I'm here to help you cope, create life balance, and teach you how to put your needs first. I can also help you with health anxiety, stress, perfectionism, depression, self-esteem, transition periods, relationships, pregnancy, and issues related to being a new parent. Let's get you feeling better! Email me now to schedule your free 20-minute consultation.  
6 Years Experience
Alderwood, Ontario (Online Only)
Toronto, Ontario therapist: Priscilla Ocran, registered social worker
Acceptance & Commitment Therapy (ACT)

Priscilla Ocran

Registered Social Worker, MSW, RSW
My work is heavily based in helping people understand how your life experiences and the relationships you have especially in childhood impact your thought process, regulating your emotions, your behaviours and your relationship with yourself and others. My main focus is to support people with processing and working through difficult past and/or present experiences, in order to help you feel more connected with your authentic self and work towards your desired goals. I offer services addressing topics related but not limited to trauma, anxiety, depression, emotional regulation, stress, relationships, family challenges, racism, discrimination and self esteem.  
6 Years Experience
Alderwood, Ontario (Online Only)
Mississauga, Ontario therapist: Joty Deol, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Joty Deol

Registered Psychotherapist, MACP, BEd, BA
Welcome. I’m so glad you’ve found your way here. Reaching out for support can feel vulnerable, especially when you’re going through something heavy or unclear. Whether you're feeling overwhelmed by anxiety, weighed down by low mood, struggling with self-worth, navigating relationship challenges, adjusting to life after childbirth, or carrying the effects of past trauma—please know you don’t have to go through it alone. As a therapist, I’m here to offer a compassionate, grounded space where you can simply be yourself—without judgment or pressure to have it all figured out. I deeply value the uniqueness of every person I work with, and I take a gentle, personalized approach to therapy. My work is guided by empathy, curiosity, and deep respect for your lived experience.  
2 Years Experience
Alderwood, Ontario (Online Only)
Toronto, Ontario therapist: Lisa Shouldice Pychotherapy Clinic, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Lisa Shouldice Pychotherapy Clinic

Registered Psychotherapist, MA, RP, CCP
Our team provides compassionate support for people who have experienced sexual, physical, and emotional abuse or assault, as well as other relational trauma and mental health concerns. We’re committed to cultural diversity and inclusivity, with a special focus on the LGBTQQIPSAA community. We help address challenges stemming from these experiences and related symptoms, including learned coping mechanisms that no longer work for you and your partner(s) and loved ones. Our focus includes managing complex family dynamics and alleviating trauma-related symptoms like bodily sensations, nightmares, anxiety, depression, and sexual dissatisfaction. We also support those dealing with addiction, unhealthy eating habits, relationship concerns, and possible or diagnosed personality disorders. We’re an experienced, specialized, and trusted team with over 50 years of combined expertise. We offer a range of therapeutic approaches, ensuring you find the right path to healing. Our culturally diverse team provides informed services with a special focus on the LGBTQIA+ community. We support you and your entire family, including your chosen family.  
21 Years Experience
Alderwood, Ontario (Online Only)
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Acceptance & Commitment Therapy (ACT)

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach MSW, RSW, ACC, ADHD-CCSP
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and because you don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.  
10 Years Experience
Alderwood, Ontario (Online Only)
Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
I provide counselling, psychotherapy and supervision services to individuals aged 19 and older. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds and ethnicity as well as many years of serving the most vulnerable communities.  
7 Years Experience
Alderwood, Ontario (Online Only)
Toronto, Ontario therapist: Ekuum, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Ekuum

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can feel overwhelming at times, but that's completely normal. The good news is you don't have to face it alone. Psychotherapy offers a safe, judgment-free space to explore your thoughts and feelings with a trained professional. Whether you are struggling with stress, anxiety, chronic illness such as cancer or relationship challenges, a therapist can provide the support and tools you need to navigate life's ups and downs. Seeking help isn't a sign of weakness- it's a bold step towards a happier, healthier you. Reach out and discover how psychotherapy can help you live your best life!  
3 Years Experience
Alderwood, Ontario (Online Only)