Acceptance & Commitment Therapy (ACT) therapists in Alliston, Ontario ON, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Alliston, Ontario, Canada. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
*Accepting New Clients* I understand how uncomfortable vulnerability can feel. As a therapist, my goal is to create a non-judgmental and affirming space where you can feel heard and supported as we explore the challenges you are facing. I bring a curious and warm perspective to our work together as we delve into your unique life experiences and the impact they have had in shaping where you are today. I aim to help you develop a deeper self-compassion, self-understanding and a deeper connection to yourself and your needs. I work with individuals, couples, families and youth 10+ and offer a free 15-minute consultation to ensure I am the right fit for your journey.
2 Years Experience
In-Person Near Alliston, ON
Online in Alliston, Ontario
Acceptance & Commitment Therapy (ACT)
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
7 Years Experience
In-Person Near Alliston, ON
Online in Alliston, Ontario
Acceptance & Commitment Therapy (ACT)
Jason Koenigbaur- Aurora Village Therapy & Wellness Centre
Counsellor/Therapist, RP
I am the clinical director of Aurora Village Wellness & Therapy Centre and Newmarket Therapy Centre. I have dedicated 20 years to helping clients heal from trauma and and reclaim their sense of wholeness. As a Registered Psychotherapist (RP), my work is grounded int the belief that lasting transformation occurs when we integrate mind and body in the healing process. My mission, and that of my team, is to return you to your True Self.
20 Years Experience
In-Person Near Alliston, ON
Online in Alliston, Ontario
Acceptance & Commitment Therapy (ACT)
Chris Cowan
Registered Psychotherapist, MACP, Bth
Your mental health challenges might seem overwhelming, but they offer you an amazing opportunity for healing and growth. I always strive to make therapy an uplifting & empowering experience. Even when working through painful & challenging obstacles, I will ground you in your strengths while helping you develop new perspectives that strengthen, lead & inspire you. I have had the honour of helping thousands of individuals through 15 years of counselling, 10 years of personal development coaching and speaking across Canada on emotional development, leadership and growth-mindset. I am passionate & commited to serving people like you.
I combine Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Extensional Therapy to help you develop the mental and emotional skills that allow you to be present and genuine, both with yourself and with others. These skills will help you learn to navigate & process challenging thoughts & emotions in ways that serve you and your purpose.
No matter what you're struggling with mentally, emotionally, or relationally, you will have the time & space to open up, heal, and cultivate skills. This process will not only get you unstuck but help you build the life you want to experience. There is always hope, even if you can't feel it. Are you ready for change?
2 Years Experience
In-Person Near Alliston, ON
Online in Alliston, Ontario
Acceptance & Commitment Therapy (ACT)
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
I specialize in solution-focused therapy to help professionals overcome burnout, manage stress, and restore balance in their lives. Together, we’ll create actionable strategies that are practical and goal-oriented, helping you regain your confidence, energy, and work-life harmony. Let’s find the solutions that work best for you.
3 Years Experience
In-Person Near Alliston, ON
Online in Alliston, Ontario
Acceptance & Commitment Therapy (ACT)
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
Seeking support is a true act of strength. Whether you're facing anxiety, depression, ADHD, trauma, BPD, PTSD, or recovering from narcissistic abuse, it takes real courage to reach out. Recognizing that you don’t have to carry it all alone is the first step toward healing in today’s fast-moving, high-pressure world. Therapy offers a path to delve deeper, exploring your past through inner child work & reparenting to mend old wounds. Gaining support and seeing your story with fresh eyes is a powerful beginning, and to build the emotional resilience and mental strength needed to live with greater clarity, confidence, and peace.
As a skilled and compassionate therapist, I help you explore your emotions, uncover patterns, and move toward a more balanced and fulfilling life. I specialize in women’s mental health and incorporate Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Psychodynamic Therapy, Relational Therapy, ACT, Mindfulness, and Solution-Focused approaches.
I have dedicated my career to understanding trauma and personality dynamics, offering a space for those who often feel misunderstood or overlooked. You are not your diagnosis or your past. You are capable of deep healing and growth. If you’re ready to move forward, we will create a space where you feel seen. Your story matters. Let’s rewrite it together.
6 Years Experience
Online in Alliston, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Jasmine Muir
Registered Psychotherapist, BA, MACP
Choosing a therapist is a deeply personal decision, and finding someone who you connect with is essential to your unique journey. My practice is dedicated to understanding and addressing your unique needs with a compassionate, empathetic approach tailored to you; while also gently challenging you when necessary.
I believe in the power of authentic connection, and I work to foster a therapeutic relationship where you feel seen, heard, and understood. Whether you're struggling with anxiety, relationship challenges, people pleasing and perfectionism, or the need for greater self-understanding, I am here to guide you toward healing and self-discovery.
Reach out, and let’s discover how we can work together to navigate the challenges you face and create a path forward that feels right for you.
3 Years Experience
Online in Alliston, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Life in your 20s and 30s can feel EXHAUSTING, like no matter how hard you try, you're spinning your wheels and can't seem to catch a break. You're tired, anxious, overwhelmed, and questioning how you even got here.
Maybe a big change recently flipped your world upside down, like a breakup, move, job shift, or family situation that brought everything to the surface. Or maybe it's been building for a while. You’re feeling stuck, anxious, depressed, unfulfilled, and noticing the same patterns repeating themselves again and again.
You’re ready for something different. You're ready to dig deeper, understand yourself on a new level, and start creating patterns that actually move you forward. We’re here to help you do just that.
Visit our website or reach out to book a free consultation with one of our therapists! We’d love to support you.
9 Years Experience
Online in Alliston, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Nicole Prisciak
Registered Social Worker, MSW, RSW
Hi, I’m Nicole (she/her), a Registered Social Worker and therapist based in Ontario. I believe healing is not something we have to do alone. It happens in relationship, through kindness, curiosity, and connection. As an Indigenous woman, my practice is grounded in cultural awareness, respect, and a trauma-informed lens. My aim is to support you as a whole person through life’s heaviness and turning points. Whether you're facing anxiety, burnout, trauma, or struggling with self-worth and body image, I’m here to walk alongside you as we reconnect with your strength, resilience, and self-trust.
3 Years Experience
Online in Alliston, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Struggling with anxiety, depression, trauma, self-esteem issues, or relationship challenges? I provide a safe, inclusive, and compassionate space where individuals can explore their emotions, heal from past experiences, and build resilience. Using a somatic and shame-informed approach, I combine talk therapy, body-focused techniques, Internal Family Systems (IFS), and EMDR to help clients process emotions, regulate stress, and reconnect with their inner selves. I specialize in supporting LGBTQS2+ individuals, those navigating life transitions, and couples seeking deeper connection. Fluent in English and French, I am committed to helping you gain clarity, improve emotional well-being, and create meaningful change in your life.
8 Years Experience
Online in Alliston, Ontario (Online Only)