Depression therapists in Alliston, ON
Browse Depression therapists in Alliston, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
Depression is often a response to having experienced profound psychological pain. It is a way for us to retreat or numb ourselves from the overwhelming emotions of such stressful circumstances. It acts as a protective shield in a way. In therapy, we will work towards addressing the underlying sources that are contributing to feelings of deep sadness. This can be a difficult task and as such it can be helpful to include strategies alongside our reflective work which may include CBT, DBT, Mindfulness, and Behavioural Activation. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
Depression
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals experiencing depression, low mood, loss of motivation, and the emotional weight that can impact daily life and relationships. My approach is compassionate and trauma-informed, creating space to understand your experiences while building tools for coping, connection, and renewed hope. Together, we can explore underlying patterns, strengthen self understanding, and move toward meaningful change at a pace that feels right for you.
5 Years Experience
Online in Alliston, ON (Online Only)
Depression
Margo Green
Counsellor/Therapist, Registered Psychotherapist (qualifying)
I have training in cognitive behaviour therapy, mindfulness based cognitive therapy and dialectical behaviour therapy to support symptoms of depression. Journaling and planning ways to implement positive coping skills are other approaches used for those experiencing depression.
2 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
Depression
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist, B.Ed.
Experiencing a long-term low mood, deep sadness, apathy, or simply numbness can have a destructive impact on our lives. One of the reasons things can become increasingly complex is the isolation we inadvertently put ourselves in. So, I want to help you recover your capacity to connect to the outside world, and work through all the feelings depression may be helping you to repress. To do that, we’ll use psychodynamic, relational, elements of CBT, culturally sensitive and trauma-informed approaches.
3 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
Depression
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that depression can feel overwhelming and isolating, affecting every aspect of an individual's life. Our team provides personalized therapy services tailored to each client's unique needs and experiences. We use evidence-based techniques and modalities to help clients explore the root causes of their depression, identify negative patterns of thinking and behavior, and develop new coping strategies to manage symptoms. Our goal is to empower clients to gain a better understanding of themselves, their experiences, and their emotions, helping them to find meaning and purpose in their lives. Whether you're struggling with a recent depressive episode or have been living with depression for a long time, our team is here to help.
33 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
Depression
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Are you struggling with motivation, low mood, feeling tired, or not enjoying the things you used to? You may find that you're isolating yourself, or that it's been awhile since you had fun. Depression is a vicious cycle, but you don't have to deal with it alone. The therapists at Grounded Minds have years of training and experience supporting individuals with depression. Whether you're looking for compassionate support or evidence-based skills to improve your mood, we will work with you to help you feel like yourself again. Please reach out to schedule a therapy session or free fifteen minute consultation call.
8 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
Depression
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Depression is a common mental health condition marked by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities. It can affect a person’s ability to function and impact their overall quality of life. At Abloom Therapy & Wellness online therapy provides a convenient and confidential way for individuals to receive support, helping them navigate the challenges of depression. With access to trained therapists, clients can engage in evidence-based treatments from the comfort of their own homes, making it easier to get the help they need at their own pace.
3 Years Experience
Online in Alliston, ON (Online Only)
Depression
Iris Benrubi
Counsellor/Therapist, M.A.
Are you struggling with feelings of depression? I can help you with strategies to help you address and cope with those thoughts & feelings and how to shift your mindset to help you find a greater sense of peace and happiness. It is possible!
26 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
Depression
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to depression centres on understanding its unique impact on you, employing mindfulness and cognitive-behavioral techniques to light the path towards hope and renewal. I draw on narrative therapy to help you reshape your story, finding meaning and strength in experiences, and moving forward with a renewed sense of purpose. I provide a compassionate space to explore and transform feelings of despair and I help you navigate the fog of sadness, employing a combination of therapeutic techniques to reignite your inner spark and engage fully with life.
3 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
Depression
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
Depression is a state of collapse for many and it doesn't have to stay that way. Explored trauma processing, establishing emotion regulation along with addressing the the effect of genetic markers can be a game changer in clients experience dealing with these mood disorders.
11 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
Depression therapists in Alliston, ON Statistics
Depression therapists in Alliston, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 23% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 31% | Christian |
| 29% | Persons with Disabilities |