Depression therapists in Alliston, Ontario ON, Canada CA
Depression
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Being depressed leaves your feeling helpless and hopeless. You may be overwhelmed by sadness or feel irritated and angry all the time. You may feel lonely and fear you are a burden. You may find it impossible to get out of bed or participate in your life. You may just feel nothing at all. Therapy can help you to uncover the root of your depression and learn to regulate your emotions, manage intrusive negative thought patterns, and motivate and support you in taking control of your life and your healing. Therapy can help. Please reach out for a free consult to determine if I am the right therapist to help you.
2 Years Experience
Depression
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that depression can feel overwhelming and isolating, affecting every aspect of an individual's life. Our team provides personalized therapy services tailored to each client's unique needs and experiences. We use evidence-based techniques and modalities to help clients explore the root causes of their depression, identify negative patterns of thinking and behavior, and develop new coping strategies to manage symptoms. Our goal is to empower clients to gain a better understanding of themselves, their experiences, and their emotions, helping them to find meaning and purpose in their lives. Whether you're struggling with a recent depressive episode or have been living with depression for a long time, our team is here to help.
31 Years Experience
Depression
Regina D'cruz
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Using a trauma-informed and integrative approach, tailored to each client's specific needs, we can work on addressing changes in mood, feelings of isolation, loneliness, self-harm, thoughts of suicide, and loss of interest.
8 Years Experience
Depression
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Are you feeling down or hopeless? Perhaps you are feeling bad about yourself – thinking you are a failure or have let yourself or your family down. At CareWay we will work to understand the root cause of depressive symptoms and work to transform emotions, thoughts and behaviours to improve your mood and help achieve your wellbeing goals.
7 Years Experience
Depression
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Are you struggling with motivation, low mood, feeling tired, or not enjoying the things you used to? You may find that you're isolating yourself, or that it's been awhile since you had fun. Depression is a vicious cycle, but you don't have to deal with it alone. The therapists at Grounded Minds have years of training and experience supporting individuals with depression. Whether you're looking for compassionate support or evidence-based skills to improve your mood, we will work with you to help you feel like yourself again. Please reach out to schedule a therapy session or free fifteen minute consultation call.
6 Years Experience
Depression
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
I teach my clients how to recognize and loosen the grip of their ego patterns, negative core beliefs and limited thinking patterns which frees them to discover their true essence and limitless potential.
24 Years Experience
Depression
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you feel sad or low, and spirit seems to be dimming? Does everything seem less meaningful, and you find it difficult to enjoy life? Now is the time that you seek professional help. I help my clients with developing positive attitude towards life through minor changes in thoughts and behavior patterns. Contact me today and allow me to introduce you to your best self and design a happier repertoire.
5 Years Experience
Depression
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder that I effectively treat through various modalities and by implementing coping strategies and motivators to improve overall mood.
2 Years Experience
Depression
Karen Skinulis
Registered Psychotherapist, RP
I approach depression from an Adlerian perspective. When I'm working with a depressed client I help my client look at the purpose of their depression -- not the cause, and help them uncover the repressed anger that is at the root of the issue. Using CBT we will explore the irrational thinking that contributes to expectations and anger. Together we will work to find more productive ways to tackle stress and problems.
16 Years Experience
Depression
Larysa Strizhevsky
Registered Psychotherapist, MA, RP
Are you feeling hopeless, isolated and not your usual self?
Do these thoughts often enter your mind?
I feel worthless and can’t do anything about it.
I feel guilty for just wanting to eat, sleep and be alone.
I hate who I am these days.
I can’t stop crying, which makes me want to stay away from others.
I feel gut wrenching pain, but no one understands.
My life and the world around me are dark. I hate it, but I can’t change it.
If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.
I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a dark time in their lives.
Reach me today for a free consultation.
6 Years Experience