Social Anxiety therapists in Alliston, Ontario ON, Canada CA
Social Anxiety
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand the challenges that come with social anxiety, and we offer a safe and supportive environment for you to work through these difficulties. Our evidence-based therapies, including cognitive-behavioral therapy (CBT), can help you overcome social anxiety by addressing the underlying thought patterns and behaviors that contribute to it. We offer both in-person and online therapy options to fit your schedule and preferences. Let us help you build confidence and develop effective coping strategies to manage social anxiety and improve your quality of life.
31 Years Experience
Social Anxiety
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Feeling shy & isolated? Having problems making friends or speaking up at work? Do you avoid social interactions all together? CareWay offers Cognitive Behavioural Therapy for social anxiety. Please reach out for a free telephone consultation to see if CBT may be a good fit for you.
7 Years Experience
Social Anxiety
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Are you super uncomfortable in social situations? You may be afraid of being in the spotlight, having other's watch you or judge you. You might find that you struggle with social outings, making eye contact, or feeling comfortable around others. Perhaps avoiding situations works for a short time, but the anxiety doesn't get any better. Social anxiety doesn't have to be something that you just deal with- we can help you learn how to feel more confident and comfortable in situations that scare you. Our approach is gentle and relationship-focused. Together, we may work on uncovering what's underneath anxiety and panic, learning how to approach scary situations, or perhaps learn tools to better manage your fear of judgment or criticism. Let's work together to kick anxiety out of the driver's seat. Please reach out to schedule a therapy session or free 15 minute consultation call.
6 Years Experience
Social Anxiety
Dr. Jared Berger
Psychologist, Psy.D., C. Psych
We provide assessment, therapy, and consultation services for social anxiety.
11 Years Experience
Social Anxiety
Kindred Hope Wellness
Registered Psychotherapist, RP, CCC, MA
Social anxiety can impact individuals from so many aspects, so our therapists like to work with you to see what you want to do in social settings. One aspect is building confidence in who you are and not feeling like you have to mask yourself.
6 Years Experience
Social Anxiety
Carolyn Buhler
Registered Social Worker, MA, MSW, RSW, Psychotherapist
If you are struggling with social anxiety and want to increase your confidence in your ability to cope with anxiety provoking situations, you have come to the right place. Change is hard and takes both bravery and courage. I hope that you will take the next step and reach out to set up a time to connect.
19 Years Experience
Social Anxiety
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
Are you yourself overwhelmed, stressed out, and anxious? I will provide you valuable tools and strategies to help you understand the root of your anxiety, develop skills to cope and manage and diminish it, and work towards building the confidence to feel safe and secure even in times of uncertainty.
24 Years Experience
Social Anxiety
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you feel uncomfortable thinking about social situations and want to avoid them? Do you endure social scenarios with stress and fear of evaluation by others? Psychotherapy is helpful dealing with social anxiety.
5 Years Experience
Social Anxiety
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Did you know that shyness is actually NOT a character trait but a stress response of being around others? It has to do with a lack of self-esteem and self-acceptance often tied to a history of ECEs (early childhood experiences).
2 Years Experience
Social Anxiety
Karen Skinulis
Registered Psychotherapist, RP
I approach the issue of Social Anxiety from an Adlerian perspective. As with all forms of anxiety I recognize this problem results from a feeling of being overwhelmed by stress. Together with my client, whether it's an adolescent, child (together with their family) or an adult, we use CBT and exposure therapy to help uncover mistakes in the private logic and shift to a more realistic way of viewing ourselves in a social situation. Perfectionism and other mistaken ideas are often at the heart of social anxiety. By challenging unhelpful and unrealistic ideas in an empathetic and supportive way we are able to redefine our view of self and others.
16 Years Experience