Forgiveness therapists in Annex, ON
Browse Forgiveness therapists in Annex, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Transforming Emotions
Psychologist
Do you find yourself unable to forgive someone you care about? Is the pain of the injury too great? Has trust been shattered? Are you waiting to see justice prevail? When forgiveness is elusive it’s often because we’re in pain or angry. At Transforming Emotions, we will help you better understand what stands between you and forgiveness including the boundaries that need to be re-established, the healing that needs to occur, the blocks from the past that need to be removed, and even whether forgiveness is a necessary step in moving forward.
19 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Centre for Psychology and Emotional Health
Psychologist
Dr. Warwar (our clinic director) and Dr. Greenberg (Professor emeritus of psychology at York University and Director of the Emotion-Focused Therapy Clinic in Toronto) co-developed an Emotion-Focused Therapy and research program for forgiveness to help couples and individuals resolve emotional injuries.
23 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for forgiveness in Toronto, North York, East York, and Yorkville, helping individuals release resentment and emotional pain that keep them stuck in the past. Our therapists guide clients through a compassionate process of understanding, acceptance, and emotional healing using approaches such as Mindfulness, Cognitive-Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Through guided reflection and emotional awareness, clients learn that forgiveness is not about condoning hurtful behavior, but about freeing themselves from its impact. Our goal is to support inner peace, self-compassion, and emotional closure, allowing individuals to move forward with strength and clarity.
16 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Forgiveness is a process like anything else; it takes time and it is important to realize it is ultimately optional. Forgiveness is for us; not for them and it doesn't mean condoning their behavior. It simply means in time we move on from it though this can take time.
32 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Fran Grove-White
Registered Psychotherapist, R.P. Dip ISH, CGPA, CHTA
The power of forgiveness is often very surprising and many have difficulty with this. It is often conflated with forgetting and being used as a doormat or letting someone off scot free. The hardest one to forgive is often oneself.
33 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Forgiveness can be hard, especially when you have felt hurt, betrayed or let down. Whether you are looking to forgive others or forgive yourself, we provide support to radically accept what occurred and find ways to move forward in life. Through an exploration of compassion, naming one's needs, and addressing accountability, while recognizing that all humans are imperfect, we can work through forgiveness-an act that can liberate yourself from feelings of bitterness, anger and resentment.
25 Years Experience
Online in Annex, ON (Online Only)
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Forgiveness can be a challenging yet transformative process, often necessary for emotional healing and personal growth. My approach to forgiveness focuses on helping clients navigate the complex emotions and barriers that may arise when addressing past hurts. Through compassionate dialogue and evidence-based techniques, such as mindfulness and self-compassion practices, I guide clients in releasing resentment, fostering empathy, and rebuilding a sense of peace. Whether forgiving others or oneself, our work together emphasizes healing and reclaiming emotional freedom, allowing for a more balanced and fulfilling life.
14 Years Experience
Online in Annex, ON (Online Only)
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Holding on to hurt, anger, or betrayal can feel heavy and keep you stuck in the past. Forgiveness isn’t about excusing what happened—it’s about freeing yourself from the pain that continues to weigh you down. In therapy, we’ll gently explore the hurt you’ve experienced, work through difficult emotions, and build pathways toward healing and peace. Together, we’ll focus on helping you release what no longer serves you and move forward with greater clarity, freedom, and self-compassion.
7 Years Experience
Online in Annex, ON (Online Only)
Joshua Lewis
Registered Psychotherapist, RP, CT
Forgiveness is a process where someone who has been wronged chooses to let go of their resentment, and treat the wrongdoer with compassion. Forgiveness does not mean forgetting or condoning the wrongdoing, granting legal mercy, or reconciling a relationship. You can forgive a person while in no way believing that their actions were acceptable or justified.
Clients who continue to hang on to painful emotions related to a mistreatment—even though they have every right to hold those emotions—can receive great benefit from forgiveness therapy. A number of positive outcomes, such as reductions in depression, resentment, and rumination, have been associated with forgiveness.
7 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Together, we will aim to heal the multiple and layered responses you express during the painful moments that are greatly challenging you. We are going where no one has gone before and combining knowledge of the conscious, subconscious and superconscious self with the wisdom embedded in Truth, Forgiveness and Reconciliation.
3 Years Experience
Online in Annex, ON (Online Only)
Forgiveness therapists in Annex, ON Statistics
Forgiveness therapists in Annex, ON average 12 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (69%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
12 Years Experience
Average cost per session
$179
Accept insurance
80%
Offer sliding scale
70%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 69% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 50% | Narrative Therapy |
| 47% | Dialectical Behavior Therapy (DBT) |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 68% | Senior |
| 65% | Teen |
| 25% | Children |
Client Focus
| 58% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |