Forgiveness therapists in Annex, ON
Browse Forgiveness therapists in Annex, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Centre for Psychology and Emotional Health
Psychologist
Dr. Warwar (our clinic director) and Dr. Greenberg (Professor emeritus of psychology at York University and Director of the Emotion-Focused Therapy Clinic in Toronto) co-developed an Emotion-Focused Therapy and research program for forgiveness to help couples and individuals resolve emotional injuries.
23 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Forgiveness
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for forgiveness in Toronto, North York, East York, and Yorkville, helping individuals release resentment and emotional pain that keep them stuck in the past. Our therapists guide clients through a compassionate process of understanding, acceptance, and emotional healing using approaches such as Mindfulness, Cognitive-Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Through guided reflection and emotional awareness, clients learn that forgiveness is not about condoning hurtful behavior, but about freeing themselves from its impact. Our goal is to support inner peace, self-compassion, and emotional closure, allowing individuals to move forward with strength and clarity.
16 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Forgiveness
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Forgiveness is a process like anything else; it takes time and it is important to realize it is ultimately optional. Forgiveness is for us; not for them and it doesn't mean condoning their behavior. It simply means in time we move on from it though this can take time.
32 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Forgiveness
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
The power of forgiveness is often very surprising and many have difficulty with this. It is often conflated with forgetting and being used as a doormat or letting someone off scot free. The hardest one to forgive is often oneself.
33 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Forgiveness
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Together, we will aim to heal the multiple and layered responses you express during the painful moments that are greatly challenging you. We are going where no one has gone before and combining knowledge of the conscious, subconscious and superconscious self with the wisdom embedded in Truth, Forgiveness and Reconciliation.
3 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Forgiveness
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Forgiveness can be hard, especially when you have felt hurt, betrayed or let down. Whether you are looking to forgive others or forgive yourself, we provide support to radically accept what occurred and find ways to move forward in life. Through an exploration of compassion, naming one's needs, and addressing accountability, while recognizing that all humans are imperfect, we can work through forgiveness-an act that can liberate yourself from feelings of bitterness, anger and resentment.
25 Years Experience
Online in Annex, ON (Online Only)
Forgiveness
Joshua Lewis
Registered Psychotherapist, RP, CT
Forgiveness is a process where someone who has been wronged chooses to let go of their resentment, and treat the wrongdoer with compassion. Forgiveness does not mean forgetting or condoning the wrongdoing, granting legal mercy, or reconciling a relationship. You can forgive a person while in no way believing that their actions were acceptable or justified.
Clients who continue to hang on to painful emotions related to a mistreatment—even though they have every right to hold those emotions—can receive great benefit from forgiveness therapy. A number of positive outcomes, such as reductions in depression, resentment, and rumination, have been associated with forgiveness.
7 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Forgiveness
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
Forgiveness is rarely a single, easy choice; it is a heavy, internal struggle. It requires you to sit with the pain of an injustice and consciously decide not to let resentment consume you, even though feelings of resentment may linger. Acknowledging and expressing this pain may not be the only ingredient, but it's an important component of navigating the difficult path of forgiveness. If you're struggling with bitterness, resentment, and/or forgiveness I hope you'll consider reaching out for support.
16 Years Experience
Online in Annex, ON (Online Only)
Forgiveness
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
I view forgiveness not as excusing someone’s harmful behavior, but as a way to release oneself from the heavy burden of resentment. I guide clients to first fully acknowledge and process their anger and pain, rather than forcing forgiveness prematurely. True forgiveness often grows from recognizing the pain or trauma that shaped the person who caused harm, which can ease judgment while honoring one’s own experience.
2 Years Experience
Online in Annex, ON (Online Only)
Forgiveness
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Forgiveness is often misunderstood as a requirement for healing, but I believe it is a deeply personal choice. Drawing on over 15 years of experience working with survivors of complex trauma and abuse, I understand that for some, choosing not to forgive is a vital act of self-protection and boundary-setting.
In our work, there is no pressure to reach a state of forgiveness to 'earn' your peace. Instead, we focus on helping your 'parts' find relief from the burden of the past. Whether you choose to forgive or you choose to hold your boundary, my goal is to help you move toward a life of clarity and internal stability—free from the judgment of others and the weight of old wounds.
11 Years Experience
Online in Annex, ON (Online Only)
Forgiveness therapists in Annex, ON Statistics
Forgiveness therapists in Annex, ON average 12 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (69%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
12 Years Experience
Average cost per session
$178
Accept insurance
80%
Offer sliding scale
70%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 69% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 51% | Narrative Therapy |
| 49% | Dialectical Behavior Therapy (DBT) |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 66% | Senior |
| 66% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 43% | LGBTQ+ |
| 36% | Christian |
| 32% | Persons with Disabilities |