Social Anxiety therapists in Annex, ON
Browse Social Anxiety therapists in Annex, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Sierra Gaudreault
Registered Psychotherapist, RP
Do you find yourself constantly worried about how you are being perceived by others? Does fear of rejection, embarrassment or judgement keep you stuck in your head or lead you to avoid things? I use a blend of Dialectical Behaviour Therapy (DBT), narrative therapy and self-compassion techniques to help you learn to tolerate feeling uncomfortable, humanize yourself and feel fulfilled in your relationships and life.
4 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Social Anxiety
Transforming Emotions
Psychologist
Do you fear others are judging you? Do you walk through the world trying to manage your body, your expressions, your actions, your breathing for fear of being noticed, humiliated, or rejected by others? Do you simply feel 'not good enough' in the eyes of yourself and others? Are you tired of working so hard to cope with your anxiety without ever truly feeling better? If so, you may be suffering from social anxiety and likely from the loneliness that comes from living behind the mask that others are allowed to see. At Transforming Emotions, we use integrative therapy techniques from a foundation of emotion focused therapy to help you get to the root of your social anxiety. We aim to identify and heal the underlying experiences of fear and shame that tend to underpin the experience of social anxiety and negative self-judgment. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.
19 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Social Anxiety
Azin Heydari
Registered Psychotherapist, RP; MA
Social anxiety is both a cognitive and a physiological response. I help clients understand what their body is signalling in social situations and develop tools to regulate those reactions. With mindfulness and gradual exposure, social interactions can feel more relaxed and authentic.
6 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Social Anxiety
Centre for Psychology and Emotional Health
Psychologist
Our therapists aim to provide excellent evidence-based therapy to individuals who are struggling with: relationship issues, depression, low-self-esteem, self-criticism, unfinished business, work stress, generalized anxiety disorder, social anxiety, obsessive-compulsive disorder, and panic disorder.
23 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Social Anxiety
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Social anxiety can leave us feeling overly focused on how we are coming across to others. You may find yourself worrying about saying the wrong thing, replaying interactions long after they have ended, or holding back out of fear of being judged.
In therapy, we can explore these patterns with curiosity and compassion, helping you build confidence and feel more comfortable showing up as yourself.
1 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Social Anxiety
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
Social anxiety is explored as a real, in-the-moment experience in the body and in relationships. We gently observe your breathing, posture, and emotional responses during imagined and real social interactions. Through experiential, present-focused work, you can build safety, flexibility, and confidence in how you show yourself with others, one step at a time.
7 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Social Anxiety
Jenny Kapichen
Registered Psychotherapist, RP
I’d like to support you in gaining a deeper understanding of yourself and your boundaries, while strengthening your awareness of social interactions as co-created. You are not alone in this, and how you feel is completely appropriate in the context of your life.
5 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Social Anxiety
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for social anxiety in Toronto, North York, East York, and Yorkville, helping individuals overcome fear of judgment and build confidence in social situations. Our therapists use Cognitive-Behavioural Therapy (CBT), Mindfulness, and Exposure-Based approaches to help clients challenge negative thoughts, manage physical symptoms of anxiety, and develop effective communication skills. Sessions focus on increasing comfort in social settings, improving self-esteem, and building meaningful connections. Our supportive environment helps clients move past avoidance and rediscover ease and authenticity in their interactions.
16 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Social Anxiety
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Social anxiety can be related to our sense of self/our self esteem; feeling a sense of empowerment in relationships; feeling that we are accepted just as we are; no change needed. It can involve learning new communication skills. Social anxiety if also related to experiences of shame. Bringing shame out into the light of day can help.
32 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Social Anxiety
Feel Your Way Therapy
Treatment Center, MA, RP
Embark on a transformative journey to overcome social anxiety. Through our partnership, you'll develop practical skills, build self-assurance, and gradually step into social interactions with a newfound sense of ease and comfort.
12 Years Experience
In-Person Near Annex, ON
Online in Annex, ON
Social Anxiety therapists in Annex, ON Statistics
Social Anxiety therapists in Annex, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
83%
Offer sliding scale
64%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 60% | Teen |
| 57% | Senior |
| 25% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 32% | Christian |
| 29% | Persons with Disabilities |