Self Esteem therapists in Bells Corners, Ontario ON, Canada CA
Self Esteem
Lavendar Meadows Therapy
Pre-Licensed Professional, BSS, MACP, MST, OCT
After working with children in the school boards for 10 years, building children and teens self esteem is a passion of mine.
2 Years Experience
Self Esteem
Melanie Fuller
Registered Psychotherapist, Psychotherapist (Qualifying)
There are a variety of factors which contribute to low self esteem and each person experiences and describes this phenomenon differently. While we are social creatures, we are also protective of our own needs and safety. I will collaborate with you to form a non-static treatment plan that meets you where you are at.
5 Years Experience
Self Esteem
Ivan Pityk
Registered Psychotherapist, MA, RP
Self-esteem can often be very difficult to build, especially when our first natural tendency is to focus on other's perception of us. I work on turning client's focus on the self through self-care practices, processing and exploring past difficulties and emotional injuries. This helps clients to heal and build self-esteem by developing their uncompromisable self and learning how to set boundaries with themselves and others.
2 Years Experience
Self Esteem
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
A compromised self-esteem, that is, the way one sees themselves and the beliefs one holds about themselves, can have an extreme impact on one's quality of life; it shapes how they see the world, others, and the potential for what happens in the future. No one is born with poor self-esteem, it is learned; being able to unlearn these negative, maladaptive, and dysfunctional beliefs, and how to build one's self-esteem up so that an individual can believe, care about, and take care of, themselves, is imperative to a positive quality of life.
3 Years Experience
Self Esteem
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Self-Esteem will be explored through a Narrative and CBT approach. The therapy session will explore your narrative in relation to self-esteem. This will be done through a discussion about your beliefs, behaviour and thoughts about yourself.
2 Years Experience
Self Esteem
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
The outside world too often gets to dictate how we feel about ourselves. We learn to rely on this external validation and approval in order to feel good, and never learn how to give it to ourselves. We walk around thinking we are not doing enough, working hard enough, exercising enough, eating healthy enough- simply put we believe we are not enough. Working together we will deepen your understanding of how this belief system or other narratives show up in your own personal experience; as well as focus on related feelings and behaviours that keep you feeling stuck. We will also explore tools to engage and connect with your Self to build trust and confidence and positive self-esteem.
"The more we give our inner voice a platform to be our guide, the more we generate feelings of inner worth and trust that we are enough." ~ Leigh
14 Years Experience
Self Esteem
Morgan Mackenzie
Registered Social Worker, RSW
In my practice, I support individuals the exploration and enhancement of self-esteem. Building and maintaining a healthy sense of self-worth is fundamental to overall well-being, influencing various aspects of one's life, from relationships to professional pursuits. I offer a supportive and non-judgmental space for individuals to delve into the roots of low self-esteem, whether stemming from past experiences, societal pressures, or personal perceptions. Through a combination of therapeutic techniques and approaches, I work collaboratively with clients to challenge negative self-talk, set realistic goals, and foster a more positive self-image. My aim is to empower individuals to embrace their strengths, cultivate self-compassion, and develop the resilience needed to navigate life's challenges with confidence. Together, we embark on a journey toward greater self-awareness and a heightened sense of self-worth, paving the way for a more fulfilling and authentic life.
1 Years Experience
Self Esteem
Philippa Klein
Counsellor/Therapist, PSW, MSW
We all struggle with confidence and self esteem issues. In my opinion, a therapeutic space is the ideal space to grow a better and more grounded sense of self. Through judgement and a compassionate and validating environment , it is never too late to unpack our deeply held inner critic.
11 Years Experience
Self Esteem
Sierra Goldfinger
Registered Psychotherapist, RP (Qualifying)
As a therapist, I know how much work it can take to navigate and manage low self-esteem. Perhaps you have noticed that your self-esteem has impacted you in your relationships, your hobbies, or even your job. I am here to support you in understanding and improving yourself esteem to live your most confident, fulfilled, and authentic life. Let’s squash the inner critic within you. Connect with me today for a free consultation to see if we are a good fit.
3 Years Experience
Self Esteem
Kathleen King
Registered Social Worker, MSW, RSW, Registered Social Worker
Self-esteem, self-confidence and sense of self are rooted in so much of our mental and emotional well-being. When we struggle with self-esteem, we tend to also struggle with boundaries, being assertive, and people pleasing. I will help you to re-connect with your most confident self; it's what I love to do the most. In my work with clients, I have noticed that when people express deep wounds in their self-esteem, it doesn't take much to help them realize who they are and what they want. Together, and with some humor, we will challenge the unhelpful thoughts that have you believing that you are not enough or that something is wrong with you, and have you feeling more confident, assertive and self-assured.
9 Years Experience