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Acceptance & Commitment Therapy (ACT) therapists in Brampton, ON

Browse Acceptance & Commitment Therapy (ACT) therapists in Brampton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brampton, Ontario therapist: Shannon Kane, registered psychotherapist
ACT

Shannon Kane

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Struggling with anxiety, depression, trauma, self-esteem issues, or relationship challenges? I provide a safe, inclusive, and compassionate space where individuals can explore their emotions, heal from past experiences, and build resilience. Using a somatic and shame-informed approach, I combine talk therapy, body-focused techniques, Internal Family Systems (IFS), and EMDR to help clients process emotions, regulate stress, and reconnect with their inner selves. I specialize in supporting LGBTQS2+ individuals, those navigating life transitions, and couples seeking deeper connection. Fluent in English and French, I am committed to helping you gain clarity, improve emotional well-being, and create meaningful change in your life.  
9 Years Experience
Online in Brampton, ON (Online Only)
Toronto, Ontario therapist: Preeti Taneja, registered social worker
ACT

Preeti Taneja

Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Struggling with relationship conflicts, family issues, or personal challenges? With 17 + years of experience, I specialize in helping couples and families navigate difficult dynamics with empathy and deep understanding. I believe our childhood shapes who we are today, and by identifying patterns and connections, we can foster healing and growth. My approach is compassionate, insightful, and tailored to each individual’s journey. Whether you’re facing marital struggles, family breakdowns, or personal obstacles, I provide a safe, non-judgmental space to help you move forward. Let’s work together to rebuild, reconnect, and create lasting change.  
18 Years Experience
Online in Brampton, ON (Online Only)
Brampton, Ontario therapist: C.S. Counselling & Consulting Services, counselor/therapist
ACT

C.S. Counselling & Consulting Services

Counsellor/Therapist, Registered Psychotherapist, Registered Social Workers
C.S. Counselling & Consulting Services is a Brampton-based counselling and psychotherapy practice built around one simple belief: therapy should fit the person, not force the person into a standard approach. Since 2011, our team has supported more than 2,000 clients through individual, couples, family, youth and mental health counselling. What sets us apart is the combination of full 60-minute client-focused sessions, a free 30-minute initial consultation for new clients, Registered Psychotherapists and Registered Social Workers, culturally responsive care, and more than 40 years of combined team experience. Through our C.S. Connected Care Approach, Listen. Understand. Connect. Support., we take time to understand each client and connect them with care that reflects their goals, experiences and circumstances.  
15 Years Experience
In-Person in Brampton, ON L6R 0W3
Online in Brampton, ON
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Toronto, Ontario therapist: Christina Rambhajue-Spark Relief Counseling Services, registered psychotherapist
ACT

Christina Rambhajue-Spark Relief Counseling Services

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Life today can feel overwhelming, especially when stress and uncertainty seem to follow you everywhere. If you’re a Millennial or part of Gen Z, I hear you. It can feel like you’re carrying the weight of the world alone. I’m here to help you navigate the challenges of modern life so you can feel more balanced, confident, and deeply connected to who you are and what truly matters.  
4 Years Experience
Online in Brampton, ON (Online Only)
Mississauga, Ontario therapist: Mena Ibrahim/Registerred psychotherapist MACP, RSSW, registered psychotherapist
ACT

Mena Ibrahim/Registerred psychotherapist MACP, RSSW

Registered Psychotherapist, Psychotherapist
Welcome to my profile! I'm Mena Ibrahim, a dedicated therapist on a mission to help you uncover your inner strength and resilience. With over 5 years of experience in mental health, I've had the privilege of witnessing countless transformations as clients heal, grow, and connect. I deeply value each person's unique story, strengths, and perspectives, viewing them as individuals with immense potential. My approach focuses on fostering hope and possibility, empowering you to overcome challenges and thrive. Let's embark on a journey of self-discovery and growth together, creating positive change and unlocking your full potential. My integrative approach allows me to promote insight, self-awareness and positive change. Together, we will explore your concerns, uncover patterns, and develop practical strategies to navigate life's challenges. I am here to support you every step of the way of your journey toward healing, self-discovery and a more fulfilling life. For more information and if you have any questions, do not hesitate to contact me. You can use the links on this page to book a first session or a free 15-minute phone consultation. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you!  
3 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON
Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
ACT

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
I believe that each person has strength and resilience within them. Sometimes we only need a helping hand to get there. I have helped many individuals discover this strength, find healing, and move towards the life they want to live. As a person-centred therapist, I believe in empowering individuals to discover more about who they are in a collaborative approach to therapy. I work hard to build trust and create a safe, non-judgmental space for clients to come as they are, and together, take steps towards health and recovery. I provide a nurturing, non-judgmental environment where clients can explore challenges, strengths, and emotions freely. Through a collaborative, person-centered and strength based approach, we work together towards lasting wellness and positive change, gaining valuable insights along the way. If you are interested in working together and want to learn more about my approach to therapy, I would be happy to talk with you. Feel free to call or email me to book a free 15-minute phone consultation to see if we would be a good fit. I look forward to meeting you and working together soon.  
3 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON
Mississauga, Ontario therapist: Shoban Jeyamuraly, registered psychotherapist
ACT

Shoban Jeyamuraly

Registered Psychotherapist, RP, MACP
Struggling with depression, anxiety, low self-esteem or feeling stuck can feel overwhelming, and therapy can provide the tools and support needed to navigate these challenges and work toward a more fulfilling, balanced life. I’m here to provide a safe, compassionate space where you can explore your emotions, identify patterns holding you back, and work toward meaningful change. My approach is collaborative and tailored to your unique journey, helping you uncover your strengths and build tools to manage life’s challenges more effectively. Through warm person-centred and solution-focused methods, I help clients process the weight of the past and move forward toward a future that feels empowering and aligned with their values. Whether you're battling feelings of unworthiness, overwhelm, or uncertainty, I believe that together we can foster resilience, rediscover hope, and create a path toward greater fulfillment. Through collaboration and compassionate support, we can navigate this journey together, empowering you to find healing, rediscover hope, and create meaningful change in your life."  
3 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON
Halton Hills, Ontario therapist: Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy, registered psychotherapist
ACT

Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy

Registered Psychotherapist, BA, MACP, C.C.C
I believe in the power of compassionate understanding and its capacity to affect individuals and couples positively. I provide genuine empathy, actively listening to your unique story and delivering tailored guidance to meet your needs. Reaching out for help may be the first step towards a rewarding and meaningful journey of self-discovery, whether you're struggling with personal issues, seeking personal growth, or hoping to improve your relationship. So let me assist you in your journey to healing and personal development.  
4 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON
Halton Hills, Ontario therapist: Sheila Struiksma, registered social worker
ACT

Sheila Struiksma

Registered Social Worker, MSW, RSW
I believe therapy works best when you feel genuinely heard and understood. With more than 20 years of experience supporting people through various life challenges, I bring a compassionate and practical approach to therapy. I work with adults and couples who are experiencing relationship distress, anxiety, grief, caregiver stress, life transitions, and difficult past experiences. You don't need to know exactly what you need before reaching out. I offer a free, 15-minute consultation to answer any questions and see if working together feels like a good fit.  
6 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON
Mississauga, Ontario therapist: Joanna Szczeskiewicz, registered social worker
ACT

Joanna Szczeskiewicz

Registered Social Worker, MSW, RSW
It is very easy to get stuck in life. I hope to be able to assist you with discovering and understanding what creates a sense of unease for you and to help you through the demanding process of tackling these obstacles. I chose to specialize in cognitive behaviour (CBT) therapy as I believe that I owe it to you to provide interventions that are rooted in research and have proven effectiveness. To that end, I have obtained credentialling with the Academy of Cognitive and Behavioural Therapies and with Canadian Association for Cognitive and Behavioural Therapies. It might be hard to commit to therapy. After all it requires discussing painful and private issues with a stranger. You can start by checking my website (www.VillageCentreCBT.net) to find more about my practice philosophy, CBT and its applications, and to access self-help materials. You can also request a brief free video or phone consultation to determine if I would be a good fit as your therapist.  
30 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON

Acceptance & Commitment Therapy (ACT) therapists in Brampton, ON Statistics

Acceptance & Commitment Therapy (ACT) therapists in Brampton, ON average 9 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (81%), and Stress (80%).

Average years in practice

9 Years Experience

Average cost per session

$172

Accept insurance

86%

Offer sliding scale

66%

Gender ID

70% Female
23% Male
4% Non-Binary
3% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

91% Anxiety or Fears
81% Depression
80% Stress
75% Self Esteem
71% Trauma and PTSD
63% Loss or Grief
61% Social Anxiety

Ages Served

98% Adult
74% Young Adult
62% Teen
48% Senior
27% Children

Client Focus

64% Women
49% Men
46% LGBTQ+
36% Persons with Disabilities
33% Christian

More therapy options for Brampton