Contemplative Psychotherapy therapists in Brampton, ON
Browse Contemplative Psychotherapy therapists in Brampton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Contemplative
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Our mission at McDowall is to provide hope, health empowerment and to encourage personal responsibility so individuals, no matter how challenging their circumstances, become positive agents of change during their process of psychological and physical recovery. We are here to help!
21 Years Experience
In-Person in Brampton, ON L6X 0G9
Online in Brampton, ON
Contemplative
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Brampton, ON (Online Only)
Contemplative
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Life can be overwhelming, but you don't have to navigate it alone. At Affordale Therapy York Region, we help you untangle stress, process emotions, and reclaim control of your life.
Take the first step today. Call us at (888) 310-3652 ext. 0 or visit our website to book your free 15-minute consultation—we’re here to help you start your story.
9 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON
Contemplative
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
At Your Story Counselling, we believe that we all have our own unique voice and way of thinking that allows us to experience life in our own diverse ways. We truly see our role as a guide in helping you making changes towards your most preferred way of life and living. All of us possess the tools within ourselves to create those changes, we all deserve a little help in finding them.
10 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON
Contemplative
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
32 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON
Contemplative
Christina Skoulos
Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Here to help you in transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness
8 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON
Contemplative
Shelley Klammer
Counsellor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity.
20 Years Experience
Online in Brampton, ON (Online Only)
Contemplative
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
When everything looks right but something still feels off, somatic, trauma-focused therapy is where the work begins.
You already recognize the pattern. Understanding it hasn't closed the gap between knowing and feeling, because the real shift happens in the body, not the story.
Maybe you've done therapy already, and you still don't have what you came for: the ability to make a decision without arguing with yourself, to feel present in your own life, to sleep without your mind still running.
What this supports, over time, is a slow and gentle return to aliveness.
16 Years Experience
Online in Brampton, ON (Online Only)
Contemplative
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.
8 Years Experience
Online in Brampton, ON (Online Only)
Contemplative
Joshua Lewis
Registered Psychotherapist, RP, CT
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.
7 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON
Contemplative Psychotherapy therapists in Brampton, ON Statistics
Contemplative Psychotherapy therapists in Brampton, ON average 15 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (79%), and Loss or Grief (71%).
Average years in practice
15 Years Experience
Average cost per session
$169
Accept insurance
79%
Offer sliding scale
63%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 79% | Depression |
| 71% | Loss or Grief |
| 71% | Self Esteem |
| 71% | Stress |
| 67% | Relationship and Marriage Counseling |
| 67% | Social Anxiety |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 71% | Senior |
| 54% | Teen |
| 29% | Children |
Client Focus
| 75% | Women |
| 58% | Men |
| 54% | LGBTQ+ |
| 50% | Buddhist |
| 50% | Christian |